Guests

Featured in interviews and podcast episodes


Mac Ward

Mac Ward owns and operates Crystal Coast Strength and Conditioning together with his wife, Gillian. He is a Starting Strength Coach, a Staff Coach at the Starting Strength Seminars, and a personal trainer. He has worked in the the fitness industry since 2007, and has spent significant time trying to improve performance in the military through strength and barbell training. A US Marine since 1990, Mac is also a recreational powerlifter.


Go to LtCol Mac Ward, SSC's author page



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Under the Bar Contest

Enter to win shirts & mugs.