Friday, July 08, 2011
Platform: The Lying Triceps Extension
Rip explains a few things about anatomy and arm training as he demonstrates the “4th Powerlift”.
Entry 1 of 1
Subscribe
Latest Updates
- Joe Weider : Part II
- A Theoretical Approach to the Coach’s Cue
- George Ernie Pickett, Pt 5
- Barbell Training & Physical Therapy
- Joe Weider: Bodybuilding Patriarch
- The Year in Strength Science 2012
Search
Events
May 19 Training Camp (Deadlift & Clean) : Atlanta, GA
May 17-19 Starting Strength Seminar : Newport, NC
May 25 Training Camp (The Squat) : Chicago, IL
June 7-9 Starting Strength Seminar : Wichita Falls, TX
July 12-14 Starting Strength Seminar : Denver, CO
August 9-11 Starting Strength Seminar : Springfield, MO
September 6-8 Starting Strength Seminar : Brooklyn, NY
Products
