Starting Strength

Wednesday, December 23, 2009

Keeping Strength in the Strength Program

“I know of only a few truisms, one being if your parents didn’t have children, you won’t have children. Another is, whenever you make a strength program easier, you will get weaker.”

Bill Starr writes on the importance of strength as the primary objective in your training program and the hard work that’s required to achieve that goal.

Full article

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