Starting Strength

Instavision: IronPundit

Mark Rippetoe, author of “Starting Strength” joins Glenn Reynolds to discuss body building, weight training and barbell training. Hear how the Instapundit stays in shape, and what it takes to build a body of steel. Planning a gym related New Year’s resolution? Then watch this InstaVision.

Starting Strength Series Interviews

Stef Bradford - The Coaching Eye :: Jonathon Sullivan - The Importance of What We Do :: Kirk Karwoski - From Cadet to Captain :: Ed Coan :: Marty Gallagher :: Kirk Karwoski :: Dan John :: Charles Staley :: Jim Wendler :: John Welbourn :: Tommy Suggs :: Eva Twardokens :: Shane Hamman

Platform

Learning to Press 2.0 :: The Squat - Bar Position :: Lying Triceps Extensions :: The Iron Plate Problem :: The RDL :: Knee Wraps :: The Leg Press :: The Dumbbell Rack :: Managing Calluses for Gripping the Bar :: Tricks of the Trade: Is Your Bar Straight? :: Lower Back Position Control :: The Front Squat :: The Olympic Press with Tommy Suggs :: The Split Snatch with Tommy Suggs :: Coaching the Clean & Jerk with Tommy Suggs :: The Halting Deadlift :: The Rack Pull :: The Barbell Shrug :: The Split Snatch :: The Split Jerk :: The Power Snatch

Discussion Videos

Randy White Interview (audio) :: Instavision: IronPundit :: Communication & Squat Depth :: Healing & Avoiding Injuries :: Training Through & Around Injuries :: Mentors :: Gyms & Gems :: Programming & the Military :: Weight Class Athletes :: Isometric Training :: Referral :: Competition :: PT test design :: Tall Athletes :: Roundtable I