The Starting Strength Channel


Mark Rippetoe | January 10, 2017

Mark Rippetoe is joined by Dr. Austin Baraki during the Starting Strength Seminar Q and A.  Questions about Chinese training rituals, training's effect on fibromyalgia, how to get a client to do their first chin up and the best barbecue in Texas are asked by seminar participants.


Mark Rippetoe | December 27, 2016

Continuing the seminar Q&A from the Starting Strength Seminar held at WFAC in December 2016.  Rip answers questions about training frequency for older clients, what books every person should read, how to specialize in the press, and why conventional wisdom still dictates that "doing cardio" is the only way to get a good score on a military/police PT test.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Under the Bar Contest

Enter to win shirts & mugs.