The Starting Strength Channel


Mark Rippetoe | June 20, 2017

Seminar participants ask about bailing on a a lift, training and the menstrual cycle, and the importance of recovery for lifters in their 40s.


Mark Rippetoe | June 13, 2017

Rip reads his article The Belt and The Deadlift, revealing why most people have no business wearing a 4-inch power belt for the deadlift.


Mark Rippetoe | May 30, 2017

Rip answers questions during a Starting Strength Squat Camp on the popularity of Starting Strength, the best way to get others to follow the program, and why higher reps don't work for getting unstuck.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.