The Starting Strength Channel

Mark Rippetoe | October 25, 2016

The difference between adaptation and supercompensation, how it's possible that Division 1 strength coaches are so bad, and why the program isn't for everyone.  Mark Rippetoe answers questions from Starting Strength Seminar attendees at Testify Strength and Conditioning in Omaha, NE.

Mark Rippetoe with Matt Reynolds | October 11, 2016

Mark Rippetoe and Matt Reynolds talk about everything whiskey. The different types, how it's made, the history, and what to avoid. Bourbon, Rye, Scotch, Canadian and Irish Whiskey production and quality are discussed.

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