Starting Strength Channel | ask rip


Mark Rippetoe | February 07, 2017

Mark Rippetoe and the Starting Strength Seminar Staff answer seminar attendee questions.  In this episode, the upcoming strengthlifting federation, audiobooks, and making money on athletes are the topics of conversation.


Mark Rippetoe | January 24, 2017

Mark Rippetoe and Starting Strength Seminar Staff Coaches answer questions from seminar participants about supplements, training people who are in pain, awesome lifters from the 80s, and why commercial gyms haven't embraced Starting Strength. 


Mark Rippetoe | January 10, 2017

Mark Rippetoe is joined by Dr. Austin Baraki during the Starting Strength Seminar Q and A.  Questions about Chinese training rituals, training's effect on fibromyalgia, how to get a client to do their first chin up and the best barbecue in Texas are asked by seminar participants.


Mark Rippetoe | December 27, 2016

Continuing the seminar Q&A from the Starting Strength Seminar held at WFAC in December 2016.  Rip answers questions about training frequency for older clients, what books every person should read, how to specialize in the press, and why conventional wisdom still dictates that "doing cardio" is the only way to get a good score on a military/police PT test.


Mark Rippetoe | December 20, 2016

In Ask Rip #38, Rip discusses the Texas Method for old guys, considerations for training with joint replacements, the mysteries of strength and conditioning, and the result of adding conditioning work in the early phases of training advancement.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

Under the Bar Contest

Enter to win shirts & mugs.