Starting Strength Channel | ask rip


Mark Rippetoe | August 23, 2016

Wrapping up the Q&A from the June 2016 Starting Strength Seminar at WFAC.  Rip answers questions about shimming a shoe for a leg length discrepancy, the difference in training variables for men and women, and training with significant health issues.


Mark Rippetoe | August 09, 2016

Rip answers questions from attendees at the Starting Strength Seminar held at Wichita Falls Athletic Club in June 2016. In this episode, Rip answers questions about the best available training bar, some specific injuries and issues, and what he does for fun.


Mark Rippetoe | August 02, 2016

Rip fields questions during the Starting Strength Seminar Q&A involving the water bottle fad, being "Strong Enough", opening a Starting Strength Gym, and steroids.  Recorded at the Starting Strength Seminar held at WFAC in June 2016.


Mark Rippetoe | June 28, 2016

In this episode, we find out why whole milk is called vitamin D milk, why dips and thrusters aren't better than presses and bench for strength training, and how to handle an awkward situation with your wife.




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