Starting Strength Channel | ask rip


Mark Rippetoe | June 20, 2017

Seminar participants ask about bailing on a a lift, training and the menstrual cycle, and the importance of recovery for lifters in their 40s.


Mark Rippetoe | May 30, 2017

Rip answers questions during a Starting Strength Squat Camp on the popularity of Starting Strength, the best way to get others to follow the program, and why higher reps don't work for getting unstuck.


Mark Rippetoe | May 16, 2017

Rip answers questions on using a cambered bar, weightlifting shoes, heartburn and The US Strengthlifting Federation.


Mark Rippetoe | May 02, 2017

Mark Rippetoe discusses longevity, strength and weight class sports, performance vs. long term health and Ridley Scott movies during a Starting Strength Seminar Q&A.


Mark Rippetoe | April 11, 2017

On ongoing learning for professional strength coaches, why the SSC evaluation is so difficult, and foam rolling vs. SMR.




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.