Starting Strength Channel | ask rip


Mark Rippetoe | May 16, 2017

Rip answers questions on using a cambered bar, weightlifting shoes, heartburn and The US Strengthlifting Federation.


Mark Rippetoe | May 02, 2017

Mark Rippetoe discusses longevity, strength and weight class sports, performance vs. long term health and Ridley Scott movies during a Starting Strength Seminar Q&A.


Mark Rippetoe | April 11, 2017

On ongoing learning for professional strength coaches, why the SSC evaluation is so difficult, and foam rolling vs. SMR.


Mark Rippetoe | March 14, 2017

Mark Rippetoe answers questions during a Starting Strength Seminar Q&A on shoulder stability and rehab, gives recommendations on good pants for lifters, and talks about what course of study a future coach should pursue.


Mark Rippetoe | February 28, 2017

In this seminar Q and A edition, Mark Rippetoe answers questions about heart rate training, using ice for DOMS and injuries, and keeping clients motivated.  




Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.