Starting Strength Channel


Ask Rip #51

by Mark Rippetoe | July 25, 2017

Training vegans, programming considerations for intermediate women, making weight for high school sports, the use of orthotics for barbell training, and the optimal bodyweight to height ratio for powerlifting.

Audio version: Ask Rip #51

Subscribe: YouTube | RSS | iTunes | Google Music

More from Starting Strength and the Forums



Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.