Rip talks with John Valentine and Nick D about the Lift Shoot Fight camp and John's company, Deeds of Arms.
Rip answers questions from Starting Strength Network subscribers and fans.
Ray Gillenwater speaks with David Puder, MD about how more screen time can negatively affect you mentally, the benefit of training and exercise, and when to reach out to someone about your mental health.
Rip talks about RPE, its origins in exercise science, and its current use in strength programming.
Keith and Angie Nichols, owners of Tier 1 Health and Wellness, join Rip to discuss hormone optimization for women.
Highlights from the StartingStrength Community. Browse archives.
