The Starting Strength Channel


Mark Rippetoe | November 15, 2016

Rip discusses cheap coffee, cheap beer, other things that people who take care of themselves avoid.  Questions about Rip's current training, how the teaching methods have changed, and how to educate your spotters are also answered.


Mark Rippetoe | November 08, 2016

Another Seminar Q&A Edition. Mark Rippetoe discusses goals for a 40 year old guy, what a log book should look like after 1 year of strength training, the future of Starting Strength, and strength's effect on a well lived life.  

Recorded at Testify Strength and Conditioning in Omaha, NE during the October 2016 Starting Strength Seminar.




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