Starting Strength Weekly Report


Roundaboutation Edition 2024-03-18 | Fingerprints of the Gods, Bar Thickness, and Long-Legged Lifters; The Barbell Curl in Strength Training; Florida’s First Starting Strength Gym; Building a Plan for Powerlifting/Strengthlifting Meets; Deeds of Arms; Combat Worst-Case Scenario; Training and Discipline; Tips for training with a coach; Resuming Training After Chemotherapy Cream Treatment?

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Good Boy Edition 2024-03-11 | The Role of Starting Strength Gyms in the Fitness Industry; Weight Loss for the Lifter; Lower Back Position Control; Toughness; Doc Ziegler; Training Female Lifters: Neuromuscular Efficiency; Mattress Recommendations; Painless popping while deadlifting

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Simba Edition 2024-03-04 | Surviving a Plane Crash and Living Life; Squat Depth; Coming Back from a Motorcycle Accident; J-Hooks for the Bench; In Defense of the Squat for Old People; Breaking the OODA Loop; Strength & Conditioning; Blue Skies and Golden Opportunities!; Throwing up

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Dirty Nose Edition 2024-02-26 | Starting Strength vs. The Way Things Have Always Been Done; The Outcome or The Process?; The Starting Strength Method and Exercise Science; Are Your J-Hooks Too Low?; Physical Training Against Brain Aging; Observations on Working with a Coach; The New Fitness Industry; Heavy bench day for OHP specialization; Zero Carbs - Calorie Deficit

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Scintilla Edition 2024-2-19 | Mike Davis Talks Trains; Prioritizing Health with Strength Training; The Starting Strength Model and Exercise Science; Be a Mouth Breather; Squatting and Back Stability; Training and the Artificial Joint; Deep Squats; Deadlift artificially weak; Recurring pec strain

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Starting Strength Weekly Report

Highlights from the StartingStrength Community. Browse archives.

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