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View Full Version : Mark Rippetoe Q&A


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  1. Gout
  2. Texas Method Chin/Pullups
  3. Training as advanced?
  4. Thank you Coach
  5. PPST 2d ed Question
  6. Should I go see a chiropractor?
  7. Question regarding PPST2 TM example
  8. Custom Built Power Rack
  9. Iron Radio With Guest Mark Rippetoe
  10. How do you choose a Doctor?
  11. Question about deadlifts and CF Total
  12. tibia hit
  13. Iron Radio interview with Rip
  14. Squat form check
  15. Squat Check
  16. Injury floating rib?
  17. Rip in Vegas?
  18. Prep for upcoming barbell cert?
  19. Condensed milk?
  20. Someone trying to sell SS ebook on ebay
  21. Training while on rat poison
  22. Failed at 1 gallon in under 15m but finished it within 2h+
  23. Sore next day after very first workout
  24. A couple questions.
  25. Squat Form Check Compilation v 2.0?
  26. Soybean pervasiveness
  27. please evaluate this study
  28. New Squat 1RM Form Check
  29. Adding sets across or back-off sets?
  30. Hip Mobility Drills
  31. Am I eating right?
  32. Trimming down weightlifting shoe heels
  33. Outside the gym problems
  34. what are your thoughts on clean and presses?
  35. Standard strenght tables - different for race?
  36. Max monthly LBM gain?
  37. Help with my basic Olympic weightlifting Routine!
  38. Possible Disc Herniation/Bulge
  39. Gaining weight in the military
  40. Is it weird to compliment another man's deadlift?
  41. Question on Squat
  42. A Few Questions Regarding 70's Big
  43. Squat check (last one hopefully)
  44. Starting Strength for losing weight
  45. Ruptured Biceps Tendon
  46. Squatting after vas
  47. Dvd
  48. creative microloading
  49. Squat Form Check
  50. Lower Abdominal Strain
  51. Helping my old man
  52. Texas Method Friday stuck
  53. Losing Fat on Starting Strength
  54. Overhead press mechanics
  55. Post Shoulder Surgery Ramp Up
  56. Snatch
  57. I tried SS!
  58. Starting Strength, Firefighting, and Conditioning.
  59. Strength and body weight
  60. Milk and Mucus
  61. Starting Strength Programming and Sports Competition
  62. Waist Size
  63. Microloading Limits
  64. Rip's Critique on Squat/Deadlift/Press
  65. Clean and Dealift form check
  66. Some data pre and post Rippetoe cert
  67. Mark, you have misled us all
  68. No chinups, still gaining weight and strength though
  69. Alternative to Cleans? Foot problems.
  70. Contoured chin up bars
  71. Adding rice flour to GOMAD
  72. Feeling dizzy during workouts
  73. Reluctance to eat big
  74. Bulldogs and Squats
  75. Neck strain after press
  76. adding weight and how much
  77. A theoretical coaching question
  78. This will make me think very carefully before coming to the UK.
  79. Good Calories, Bad Calories
  80. Hypermobile joints
  81. Crappy workouts
  82. How to prepare for Special Forces
  83. Hip Flexor Pain - What strategy to fix?
  84. Sq & dl & ils
  85. Reset on the Press
  86. deconditioning after ankle surgery
  87. Lactaid Milk
  88. Trapezius Injury
  89. My Power Cleans Vid - how much thigh pop?
  90. Texas Method Routine Check
  91. Fixing the deadlift
  92. barbell question
  93. When is "your DNA is smarter than..." true?
  94. Injury Protocol for chest, can still do Press
  95. Rip's new book is ready for your pre-order.
  96. Valley Forge/King of Prussia
  97. Clean Form Check
  98. Silly BS?
  99. Whats your thought on this Beast Mark?
  100. Torn hamstring - 3 days before your cert!
  101. Footwear
  102. Squat: The thin line between deep enough and a round back
  103. Proper Deadlifts
  104. Limits of Linear Progression
  105. Your current routine?
  106. texas method trouble shooting
  107. Meniscus, pattela and my fuck up little city
  108. Gaining muscle, losing fat
  109. Backinjury and Rounded Back GMs
  110. your best lifts
  111. Press Form Check
  112. Texas method plus kettlebells
  113. Dealing with asymmetry
  114. Assistance Work
  115. Barbell recommendations?
  116. Practical Programming 2nd ed.
  117. Is this Program Right for me?
  118. Tall, Older Lifter Squat Form Check
  119. Mark - Books you recommend?
  120. Squat Form Check
  121. confused about how to apply starr injury rehab protocol to injury
  122. Home Training
  123. My latest groundbreaking, stereotype-destroying article is up.
  124. Football/Swiss bar
  125. Squat Form Check
  126. Squat and Deadlift form
  127. Will poor recovery effect long term strength development?
  128. Starr programming question
  129. Deadlift Form Check
  130. Swine flu vaccine
  131. Hip flexor pain
  132. Testimonial and thanks
  133. squat form check
  134. Grip issues with the Press
  135. Dooms
  136. Strength training and Grappling
  137. How do those little women do it?
  138. Still Somewhat Pessimistic about O-lifts?
  139. so much silly bullshit ...
  140. Milk vs Cream and Deadlifts
  141. Diabetes and gaining mass
  142. Back Tendinitis?
  143. Rippetoe Weightlifting Shoes
  144. Shrug and the Clean
  145. Paleo + Milk
  146. migraines
  147. Starr Model Question
  148. Coaching in Michigan
  149. Speed sets - chinups
  150. Hamstring flexibility
  151. Question on going back to do Novice Program
  152. Slipped disk? Squat form
  153. squat form check again
  154. clean?
  155. Thanks and Tips For Finding a Coach
  156. shoulder inflexibility/rounded shoulders and age
  157. lower back tightness
  158. squat and power clean form check again
  159. Yet another "yet another" milk question - lactose intolerance
  160. Things I learned in physical therapy school so far
  161. Squat Width
  162. 2% Milk
  163. SS Stalling
  164. Golfer's elbow again I know....
  165. Press grip width
  166. Form check help please
  167. it' official......i've finally lost my mind
  168. Stuck at 215
  169. Your opinion of the jump shrug and high pull
  170. Dun, dun, dun!! The ongoing opposition between powerlifting and Olympic weightlifting
  171. Using Articles on other Board
  172. GHD Situps
  173. Quick squat question (pic included)
  174. Advice please
  175. Five years off and starting over.
  176. Thanks for Starting Strength
  177. High arches and knees
  178. Squat Tunes
  179. Texas Method vs. Starr 5x5
  180. Squat help?
  181. Whats your thoughts on these guys
  182. Squat Form Check
  183. Squats cured my sinus infection.
  184. Squat Check and a few questions
  185. Another one Hopefully?
  186. Stretch reflex question
  187. Question on Starr rehab and adding weight
  188. DE sets
  189. Wrist sprains and the olympic lifter
  190. rehab and SI Joint
  191. one knee not in line with femur
  192. strength progress and age question
  193. Strength goals for kids
  194. Alternative to Pulls / Me being an idiot
  195. Loading increments
  196. squat question
  197. Starting Load
  198. College
  199. dumbbell question
  200. Squat Form Check
  201. Responding like a Masters Lifter
  202. Squat Form Check
  203. mean ol' mr gravity
  204. Need some rather specific Gracilis advice
  205. Belt for Upper Body Lifts
  206. power clean programming
  207. Average Volume/Poundages and Stalling
  208. power cleans vs box jumps
  209. Help me choose a Barbell
  210. Novice to Intermediate?
  211. holiday workout
  212. Pectus Excavatum and Torso Size
  213. Rotator cuff injury rehab recommendation
  214. What training for a novice wrestler age 10
  215. First day
  216. One upping Mike Boyle - Squats, worst exercise for sports training?
  217. Bodyweight differences/progression
  218. Knee laxity & squats
  219. squat form check
  220. Slap Tear
  221. First squat video
  222. Strength Standards for Masters
  223. Training through groin injury?
  224. a few questions
  225. Lower Back Issues
  226. Starting Strength and Swim Team
  227. olympic lifts and linear progression
  228. Results/Deadlift Bar Q
  229. Lower back tight whenever
  230. Getting past linear progression and old age
  231. Rep target for pull-ups
  232. Forearm Pain from Squatting
  233. Bench press stall, overtraining, tendinitis and other problems...
  234. Developing Body Awareness
  235. A different type of shoe question
  236. Minor Deltoid Belly Tear?
  237. Shoulders during Press lockout
  238. Do you like my squat? Y/N _
  239. GHD/ Reverse hyper/ 45 degree hyper extension
  240. New forum on the board: Ends & Pieces
  241. cortisol
  242. powerclean form check
  243. Pain in the sacrum
  244. Squat Video and question
  245. Deadlift Repetition/Set Speed
  246. Squat ... one more
  247. Big 3 Form Check
  248. Tenosynovitis
  249. How Did Old Timers Train the Press?
  250. Healing path question...