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View Full Version : Mark Rippetoe Q&A


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  1. Form check
  2. Strange "Hitch" or Stall-Out during Squat
  3. squat refuses to go up
  4. How does the mixed grip DL affect shoulder flexibility?
  5. Doug Young vs. Kaz
  6. hernia mesh repair question
  7. Travel and micro-loading / programming
  8. Form Check
  9. One hamstring tighter than the other... Help me
  10. When to wear a belt?
  11. Thoracic mobility question
  12. Squat Check
  13. Restarting the novice cycle for the second time
  14. New article by Bill Starr up today.
  15. Trap strain blues
  16. Valsalva Maneuver
  17. Deadlift Causing Lower Back Tightness
  18. SS workouts without small plates...
  19. Regarding Deadlift frequency in novice vs. intermediate phases
  20. Squatting after meniscus surgery
  21. The Squat and Elbow Pain
  22. order and combination of exercises
  23. Mega dosing vitamins
  24. Squat, Deadlift, Cleans
  25. Form Check - Squat, Press, Deadlift
  26. Squat Knee Problems - Video Included
  27. squat depth check
  28. EMG data
  29. how to deal with scar tissue formed after ACL injury
  30. Milk for Big guys
  31. Becoming a strength coach advice?
  32. Knowitallitis and my training
  33. Shirts for sale?
  34. Loads for skill work on SS rest days
  35. Novice moving from stronglifts to starting strength
  36. Platelet Rich Plasma Therapy
  37. Program after 3 month layoff
  38. Recommended literature
  39. From check - cleans / deadlift (with video)
  40. novice plan question
  41. Another power clean excuse
  42. Squat form check and shoulder pain issue
  43. Bench not increasing
  44. Another Form Analysis - Deadlift
  45. 'Odd' Progression On Lifts
  46. Power Clean Form Check
  47. Motor units recruited per exercise and muscular development
  48. The Great Cholesterol Debate
  49. Where to and what?
  50. New Rip Interview
  51. Thigh 'Brush' during clean - too high?
  52. Bill Starr needs to write a new book!
  53. Wrist fracture
  54. Elbow pain from PC
  55. Collecting Injuries
  56. Question about posture
  57. SI Joint Dysfunciton
  58. Question about splitting up the lifting through the day...
  59. Small question about Texas method example and thanks
  60. Why the bench?
  61. ITBS and squats
  62. about grip imbalance
  63. Uneven Squat - Ass shifts to the Right
  64. article-novice effect
  65. TM Recovery Day Scheduling
  66. Results of Over-Feeding
  67. Linear progression while fixing form
  68. Dip Station specs
  69. Power Clean form practice
  70. Stomach pain dead lifting
  71. (Somewhat) Serious Suggestion before Posting
  72. finally managed to power clean, thanks MOMG
  73. First stall (2 exercises same day)
  74. Max Racks
  75. Valgus (Knock-Knees)
  76. Training with artificial hips
  77. The shoes are in.
  78. Lifting and herniated disc
  79. Squat and Deadlift Form
  80. Just another squat check(/wreck)
  81. squat form check (video), kyphosis/scoliosis post-op
  82. Old School Benchpress Form?
  83. Working the Weak Link
  84. Question about sprint cycling tournament.
  85. Squatting Issue...
  86. Lifting for endurance athletes
  87. Elbow Pain Part 2
  88. Should I stay or should I go?
  89. Bar moving ontop of traps
  90. Feet
  91. shoulder flexibility
  92. Erectors + Fascia
  93. Press Substitute to Complement Bench Press?
  94. Concerned about weight gain on Starting Strength.
  95. resistance training and respiratory endurance?
  96. decisions on equipment
  97. short legs/long torso bar position on the squat
  98. Girlfriend's squat form check
  99. Safety Issues with Powerlifting
  100. Squat bar placement pressing on a nerve?
  101. Recommended Prowler rep/set progression
  102. squat hip movement check
  103. Possible Knee Issues
  104. Upper Back Pain from Squats
  105. 85kg SQUAT form check please mark!
  106. Shooting Pain during deadlift set
  107. UHT milk for GOMAD?
  108. AC joint arthrosis
  109. Form check for Coach Rippetoe
  110. Squat & Bench Form Check
  111. programming with dips
  112. Squat Compliations
  113. Squat and press form check
  114. Dastardly Deadlift..
  115. Forward knees in squat
  116. Squat Form Check
  117. Smith Machine
  118. Lifting proportions for starting strength
  119. squat form
  120. Stall on press - any push?
  121. Brachialis and Starr
  122. clicking knees
  123. My Dad and SS
  124. Clean form check
  125. Possibly adductor pain
  126. Squat Form Check
  127. Ulnar nerve dysfunction and squats
  128. squat stall and joint pain (all of them)
  129. Strength training improves brain function?
  130. Rip's biceps
  131. Current Thinking
  132. Pectoralis Tear
  133. 3 Month Layoff Due to Surgery
  134. form check squat, press, deadlift
  135. Clean form question
  136. Insulin
  137. Your view on assessments and programming?
  138. Eyehealth and lifting?
  139. steroid thread reference
  140. Offload Programming
  141. Squat Form check
  142. What's Rip drive?
  143. Starr's new article is up.
  144. squat/deadlift form check
  145. Press form check
  146. Teaching Squats
  147. Morning workout?
  148. DL progression
  149. Another elbow pain question...
  150. Deadlift Form Critique
  151. Powerlifting Meet
  152. Please, check my deadlift form, Home gym.
  153. Power Clean Form Check
  154. Female friend can't squat with anything on her back
  155. Squat Form
  156. torn hamstring tendon..now knee swells when squatting.
  157. Crying uncle on a knee problem...YES I'VE USED THE SEARCH
  158. Knees too far back?
  159. Thumbing Through Mean Ol'...
  160. 75kg deadlift form check
  161. Dislocated shoulder and exercise
  162. Low back pump when running, picking stuff up, etc.
  163. Squats, Back Angle Changes, and Such
  164. Frozen Shoulder
  165. Cervical Spondylosis
  166. Hey Vern!
  167. Squats & Bursitis
  168. Squat form check
  169. SS and C Section
  170. Low Bar Placement Problems
  171. Squat Check
  172. Goodmorning progression
  173. New to lifting: squat form check.
  174. How much do squats aggravate lower back DL injuries?
  175. How do you prefer to be addressed?
  176. Squat form check
  177. Form Check Please?
  178. Military Appearance (lengthy)
  179. If you're Texan...
  180. pacemaker
  181. Fencing training
  182. Isometrics as assistance exercises
  183. Squat/DL form check for the freakishly tall
  184. Trapped Ulna Nerve
  185. squat re-adjust
  186. Squat Form Check Please
  187. Deadlift Check
  188. Knees and joints cracking a LOT
  189. bench to clean comparison?
  190. Squat form check
  191. Squat/DL Form Check deleted...?
  192. Power Clean form Check
  193. Bar Quality and Bumper Plates
  194. Full SN and C&J - When to drop under the bar?
  195. Identifying Weaknesses
  196. Starting Strength Series -- Shane Hamman
  197. Power Rack
  198. One-arm dumbbell bench press
  199. Decreasing spread between 5x5 and 5rm on Texas Method
  200. Sick and Linear Progression
  201. Hamstring inflexibility and depth
  202. Biceps tenodesis
  203. Novice
  204. racking accuracy for the Power Clean?
  205. Beer and Getting Big
  206. Another way of thinking about hip drive?
  207. Squat Form Check
  208. More bodyfat equals more strength gains
  209. Long legs, short arms deadlift form
  210. 315 squat check
  211. 47 yr old with sore joints
  212. Squat Form check please
  213. glute ham raiser
  214. Nagging injury - how to adjust?
  215. Coaching the squat in NYC
  216. Question about taking a break
  217. Bench Meet
  218. Sprints help
  219. Deadlift check
  220. Tall Pelvis
  221. New guy question - read SS2E and forum threads
  222. Eva Twardokens interview
  223. Squat/Deadlift Disparity
  224. dwayne's squat check
  225. Heart Pains
  226. Problem with knees forward in squat
  227. Daddy Long Legs & Arms...
  228. Your opinon on Low Intensity Cardio
  229. Balancing training in the military
  230. Zach Evetts/Cliff Swanson height?
  231. Pervasive Misinformation
  232. Stuck in endless cycle of press resets..
  233. Texas Power Bar
  234. SS Testimonial for the Old Guys
  235. Squat Form Check
  236. Arm asymmetry - Press/snatch/OHS
  237. Deadlifted more than I could handle
  238. Hip Abductor Question
  239. Degenerating disc question
  240. McSquared's Squat Form Check
  241. Rehabbing an Elbow Injury
  242. spondylolisthesis + PC question
  243. DL Injury Rehab
  244. Squat Form Check
  245. RE: Possible Disc Herniation/Bulge (the follow up)
  246. Missing posts
  247. Back Squat Form Check Please
  248. What is wrong with my back?
  249. Incorporating the SQ, DL, MP, BP into an Olympic weightlifting routine. Thanks.
  250. Eating trouble increasing with weight gain.