- femoral hernia?
- LSD for eccentric ventricular hypertrophy?
- Assymetry When Squatting (Favouring One Side)
- Acetabular impingement help
- hip drive
- Back Hyperextension
- Using sets across to estimate 1RM
- SS Squat Form Check
- A Deadlift Question
- Keeping it tight
- Problems with squat with long femur, short trunk
- knee injury pain=no squats
- Dr Strangestrength:Or, how I learned to stop worrying and love the Silly Bullshit.
- Hang Cleans
- Coaching the squat in Kentucky; Depth and other issues.
- Squat Technique, Legs too wide?
- SS in School
- Rate of overtraining onset
- moving to intermediate
- Pain in hip
- Split Routine in PP2
- knee sleeve issues?
- 23 Pounds in 4 weeks
- Rolling Deadlift?
- Sprint Training
- Zach Update
- Press W/O Proper Equipment
- Knee instability in the squat
- Squat too low?
- Thanks Rip
- What to do on a bad day?
- Forgiveness rather than permission
- "Hypoallergenic" Weightlifting Shoes?
- fundoplication surgery
- Starr's new article is up
- olympic press article
- Gluteus Medius Tendonitis
- Back pain
- The value of isolation exercises
- C&J instead of Power clean
- Is this too low of a squat?
- Just a simple question -
- TM Programming
- Transition from High Bar to Low Bar Squats
- Im a beliver
- Lost flexablilty after break
- Squat and Meniscus injury
- a question regarding to good-mornings
- Have you ever seen anything like this?
- Bicep/Elbow
- Squat Form Check
- Power Rack Selection
- Three quick questions.
- Thanks from an older beginner and a TRT question
- New Nutrition Q&A in the Guest Coaches section.
- Squat form check (sharp groin pain)
- Power clean check (w/ slow-mo!)
- Chronically tight Trapezius (+other fun): Chiro says Radiculitis
- Torn ACL & Medial Meniscus
- Programming - Pressing twice a week every week
- Hamstring Question
- HOW to "use the damn search function"
- Wearing a Belt...a view from the Medical Side
- Stupid Question about Muscle Physiology
- Squat check
- squat ... last time
- "Army revamps its basic training regimen for the first time in three decades."
- Shoulder Surgery Rehab Questions
- Rack Pulls or RDL?
- Gym Locations in NW Florida??
- Weight Gain Leadings to Shin Pain
- Internal Impingement?
- Vegan Bodybuilding
- Squat Issue
- How much to reset after 3 month layoff?
- Deltoid Asymmetry
- Combining running with strength training?
- tennis elbow
- To search this board:
- Grip during Squats
- Asthma treatments & Cortisone.
- Gaining weight and going back on the novice program?
- Tommy Suggs Interview is Up
- Fat Bar for grip strengh?
- Underdeveloped support structures/changing programs
- Power Cleans vs. Squat Cleans
- Deadlifts - Falling off Balance???
- Squat Check
- my trainee
- What kind of bar is this?
- Where does Rip come from?
- Adductor pain from squatting
- Lower back weakness
- iPad
- Should i stop powercleaning?
- Starr Protocol for torn calf muscle?
- Squat form check
- Dwayne's Second Form Check
- Starting Strength Coaches Forum
- Bill Starr interview?
- Substituting back extensions with goodmornings
- Time for a Squat Reset?
- Still Not Born to Run
- Training with injury
- Squat Check
- Squat Form Check
- Last week's interview
- From Lon Kilgore
- Deadlift form and hips
- Bednarski
- adjusting to using lifting shoes
- When Did You Peak?
- Power clean question
- Programming Advice for Olympic Weightlifting
- Broken toe
- Rip has a problem
- Thoughts on Barbell Complexes
- mental hiccup - not jumping on power cleans
- Form change
- barbell training through fire academy
- Reps / Sets / Volume / Intensity of your shot-putter routine
- Lifting in the workplace
- Nice collection of old powerlifting pics.
- Rack Pull form check
- WFAC New Member Experience
- Tricep Tendonitis?
- my.... girl
- Military and weight...again
- Trap-bar jumps as alternative to power cleans
- Just wanted to say thanks
- Deadlift Form Check
- Kids these days..
- Changing the order of the press and squat
- FINALLY: There Is A Cure For Fibromangina!
- Time for a squat check..
- The John Welbourn Interview is up
- Uneven floor
- caloric needs of intermediate vs. novice
- Your thoughts on semi-sumo deadlifts?
- I can't bench heavy because of a lung operation.
- Deadlifting on the 25mm bar
- Power Clean form check
- When is higher-rep work useful?
- Rib Injury.
- Overtraining?
- deadlift - weak off the floor
- How to tell if you're in the right place (CF)
- Coach, I'm frustrated with the gym's in my area...
- Muscle Tear Prevention
- Please, is there any way my mom can do SS...
- Press question
- Squat Form check--desperately need help
- Hip tendonitis and returning to squats
- Advice on switching to OL
- Deload
- Facet Joint Injury
- Which exercises +PC to avoid with repaired meniscus?
- Programming for whitewater kayaking
- I need help hitting Depth
- Where to come back in?
- I [heart] Barton Springs? Plus heavy beer.
- Replacing bearings on a Weider bar.
- Right-Side Dominance & Symmetry Problem
- Quad Soreness
- 2 Questions
- DL and PC form check
- My story and question about form
- Squat Depth
- 1RM Deadlift Form Check
- Just a heads up
- Accessory abdominal exercises
- Cleans-Bruises on the quads~
- Physio says squats and bench are out
- Weight-lifting and moving
- DL grip problem
- I have to complement your training Mr.Rippetoe
- Deadlift form check
- Shoulder health
- first session back
- squat form check
- Mobility issues impacting squat?
- Intercostal Muscle Strain
- Squat Check
- Lon has some nice gym posters now available.
- Bad bench
- After 5x5
- Oly cert
- A very serious inquiry
- Testosterone levels - PPST?
- Shoes
- 19 year old snatches 200kg
- Does Cardio Really Burn Muscle ??
- Save Our Youth
- How to add backoff sets?
- ankle problems causing asymmetry
- Kipping pullups as a component of HIIT?
- Deadlift chec....HELP
- Another Question About Rows (Shoot Me)
- Spasm in left bicep
- Aching feet
- Back posture and Squat form check
- do i need to improve hamstring flexibility?
- Tommy Suggs Video's
- Turkish getups
- Squat Form Check
- British Weight Lifting Assocation and youngsters
- "Au Natural Lifting"
- Jim Wendler Interview is now up.
- Deadlift form and injury
- Ankle Sprain Recovery
- Classical education
- Squat tilt to the side serious question!
- "Rip" Racks
- Stone House
- Your Deadlift
- Persisting shoulder impingement
- SS adjustments for 50 year olds.
- intermediate crossfit programming
- Question on returning to lifting
- CIPRO antibiotics can blow out your tendons?
- Females doing SS
- Correcting a muscle imbalance
- Press and Squat, flexibility and pain issues
- Professional tennis player unable to squat below parallel
- Height. and early stalling.
- Bad shoulder pain from doing squats
- Shift worker progression and stall
- Two training questions
- Doing squats after having a Petellar/Femural issue.
- Anthropometry and Shoes
- Old School Pants
- Coach Rip, I have a question about peaking and decline...
- Brain Chemistry And Weight Training
- Basic starting strength program after focusing on equipped powerlifting?
- Marijuana and Training
- Dear Mark: pressing and neck pain.
- New article: A Clarification
- Lifting to maintain strength gains
- Squat way lower than deadlift
- Deadlift Progression
- USAW Coaching change
- 45 degree back extension bench?
- Connective Tissue injury
- L4/5 Bulging Disc
- When squatting apparatus is not available..
- Why Chin Ups are better than Curls
- Odd Front squat to Back Squat ratio?
- Front squats vs. light squats (advanced novice)
- Where does "core lift" end and "assistance" start?
- Intermediates and total systemic stress