- Stubborn Injury
- Strong training disparities
- less is more? .(..a lot less...)
- Low Back Question
- Lifting for a Female Cross Country Runner
- How do YOU stay motivated Mark?
- Meaning & Implication of failure of workout sets
- Kyle Gulledge
- Extra back work without screwing up SS
- Injury that hasn't healed in almost 2 years.
- Deadlift Critique
- Shoulder injury and bench press
- deadlift form critique!
- Hip flexors problem
- A nation of pussies.
- Am I a sissy or just old?
- what would rip do
- Chronic Glute Muscle Knots
- Intermediate Split
- A belt question
- Low back strain or sprain question.
- Squatting = how to go down
- Elbow position
- shoulder press - no rack
- texas method question
- Pre-workout nutrition
- Deweighting between Deadlifts
- Press
- Please review my log...
- Anorexic deadlifts 600 x 3
- Smallest increments one should use
- Front Squats and a tweak question
- Prolotherapy?
- Routine Check (stalling Presses/Bench)
- Powerclean form check
- Pyramid model and more exercises
- Back can't support squats
- quick (no pun) power snatch questions
- Old broad puts her glasses on
- 4 days Starr Routine
- Squat Depth Issues - The Chicken Or The Egg?
- Limbs extension doubt on 4 exercises.
- Anthropometery and bar speed.
- USA Weightlifting
- Power clean form check
- Back pain on squatting
- Overhead Squat Question
- Problem with hand position in squat
- Thanks
- Questions on cardio/the squat
- Missing thigh muscle
- Wrist injury
- Femoral nerve damage
- Torn Labrum
- Hamstring Flexiblity Differences
- Lower back 'weakness'
- Texas Method Friday Question
- Mom needs help
- high intensity glycolytic exercise
- Grip Training on the Texas Method
- MetCon?
- US Govt releases new exercise guidelines.
- Pooping pants while squatting
- Deadlifting in Oly Shoes?
- Zercher squats
- Stuck Deadlift
- Sprained Ankle
- Shoulder Problem
- Dilemma
- Opinion on SS
- Biceps pain while squatting
- 53 Year Old Needs Some Help!
- Gaining too much fat
- I was a wimp with a gut, now I'm much stronger with a gut.
- Uneven squat - Video
- Job interfering with lift days
- unpussify or advance to intermediate?
- Hip flexor problems?
- Hip Pain
- can't rack
- lifstyle and recovery
- What should my ideal weight be on Rippetoes >
- Shift to intermediate for press/bench first?
- Ilium/Iliac crest injury.
- Hyperextending during squat?
- Milk Question
- weak lower back / tight hamstrings
- Weak at pulling?
- Power Snatch and Power Cleans in Texas Method
- the importance of wednesdays -texas method
- fixing postural problems
- Deadlift form check
- This is as SERIOUS, question... life and death.
- looking for a coach.
- Rehabbing a sore lower back
- Sciatica - GONE!
- Break from CF for SS?
- After SS
- Training lessons outside the gym
- Injured back of my knee squatting(Read the stickies)
- Low bar position issue (follow-up)
- injury question (have read the sticky)
- Question on dips
- SS and training for the army. Couple questions
- Flexibility-stretch reflex
- My balls are rockets
- Intermediate/Advanced Programming (long)
- Weightlifting shoes for my woman
- making progress on the novice routine
- newbie with a different agenda
- Colon Cleanse
- intermediate or tweak?
- Texas Method Question
- Deadlift Question..Balls Get In The Way
- Deadlifts GALORE.... SLDL's, haltings, rack pulls
- Moved onto intermediate to soon?
- Hamstring Extensability Problems in the Squat
- Staying Tight During Squat Descent
- power clean mishap and lower back injury (long post)
- Pelvic injury/buttwink
- training up to a meet
- A question of politics
- Tight Back & Crack
- Knee turning inwards on DL
- Chronic neck/upper back issue
- Squat Horror
- 1st month of SS
- Question about an injured tendon
- Pain in arm from squats
- The Press and Balance?
- Major quad injury
- Power Clean into the balls
- C2 rowing every 2nd day 30min too much ?>
- Strength training for beating depression/anxiety?
- Squat Check
- Oly Training Template
- Squat Form Check
- Deadlift with hook grip?
- Squat -elbows up
- Why are elite powerlifters so fat?
- Painful elbows. Failed sets.
- Advice for someone who wants to own a gym
- Lunges instead of front squats
- Pussies Anonymous
- Bench Press Mechanics Question
- Question on Stalling (Texas Method)
- Squat check
- Groin Pain During Squats
- Question about SS and volume
- Yet another Texas Method check
- What weights to start at for a former CF'er
- Teaching trainee with MS to squat
- Pulling on the side of my neck
- Attitude Change/Slightly Off-topic
- sex,not with you...
- Assistance Exercises for SS ?
- Rehabilitation exercises/tips/ideas
- Knee pain from squats
- Elbow/Bicep Pain - Query
- Squat and Deadlift Check
- Sqaut problems - leg length
- Include a warning with your books!
- Video: deadlift 859 x 3 in weightlifting shoes
- Where to buy SS in Canada
- Lack of GPP work causing fail?
- diafragmatic hernia
- Diagnosis sore leg
- Rare shoulder dislocations
- Power Cleaning with long arms
- 2-day novice
- Sweating
- Getting bigger arms on SS?
- Question about pectoral strain
- Alternate technique for BB rows.
- Do I cut or maintain?
- Multiple Sclerosis
- Half and Half
- Should i get back on SS
- Power Clean Question
- Weight Class question...
- Question on Progress
- Front Squat Rack Problems
- Moving on to the intermediate level
- getting back
- Programming the Texas Method + Basic Strength Standards
- Rest between sets
- Squat Technique Check
- sciatica
- deadlifting and shoulder impingement
- Tweaking the Texas Template
- What did I do/what should I do? Injury?
- Pectoral major repair rehab protocol
- Deadlifting problem
- Leg structure problem
- Low Bar Squat (Elbows problem)
- Squat Check
- Intensity
- best conditioning books
- knees out / weight on outside of foot
- Other exercises post-injury sticky
- Advice for 12 year old
- Press Question
- basic barbell certification
- Chins and a Reset Question
- Numb Thumb
- Strange tingle in elbow
- bench press
- Upper back in the press
- Texas Method for CFT
- Should I follow the injury sticky?
- Sports conditioning
- Foot positioning duing DL lift-off
- patella and squat?
- Olympic Lifting
- Lower left back to left testicle strain
- Can weak lats hold back a deadlift?
- Bill Starr Articles On-Line
- Ski squats
- Shin splints, what to point the finger at?
- Arterial Stiffness
- time for a change
- Deadlift, Rack Pull, Halting - How often?
- Where did you learn how to be logical?
- Irregular schedule f***ing up sleep
- Deadlift Form Check
- Rounded back lifts
- Lifting on asymmetric surface
- Wrist bending on low bar squats
- Do deadlifts damage your spine?
- Question about GOMAD and progress.
- Muscle trauma
- Another Press Question
- The Press Progression
- 2 questions
- Starting Strength Logbook Calculator 2.0
- Exercising lumbars in full ROM
- Deads and Stalling
- SS type program without a squat rack?
- 2nd squat post, see earlier at 210 first
- Education
- Under-performance: likely cause
- rectraction of scapula on bench
- Deadlift form check
- How do you deem a deadlift a failure?
- Why the Hate for Overhead Pressing?
- Pectoral strain/tear and Starr rehab method
- Equiprment Questions
- GOMAD quick question.
- strengthening Rhomboids for shoulder retraction
- Doing the program