- Critiquing my athletes
- add a heavy day on Bill Starrs HLM schedule
- Anterior knee soreness
- Question on Dead Lift Programming
- Wide Grip Bench Press
- 1st time back squatting w/ Oly shoes
- Coach, my back can't make it through your workouts
- Position of the Scapula on the OHS
- Knee soreness from deadlifts
- 1000 Calorie Shake
- Grandpa's old body!
- Bench Press depth
- Powerlifting after aortic valve replacement surgery
- squat knees
- Light squats x 10 for technique
- Programming question
- Can't recover in time
- Burgener & Rippetoe Bar
- losing fat and doing SS
- Learning the power snatch
- Texas Method Check & Questions
- More weight on the scale for more weight on the bar?
- Head S&C Coach Fired!!
- Maintaining gains
- Can arm length affect second-pull on cleans?
- SS with hex plates
- SS and diet/milk
- Can I squat after this type of injury?? How can I strengthen it and heres doc note...
- Knee discomfort (no pain)
- Squat Form Check + Externally Rotated Feet
- Your upcoming DVD - Better than this?
- Squat Video Check
- relearning the power clean
- Squat form check...
- Squats & 'roids...hemmoroids
- Off Topic: Tight Sacroiliac Joint
- Keeping the Strength
- why sets across?
- Thoughts on shoulder health
- 1. Khan died this week. 2. This video is a must see
- Back Squat help please!
- Deadlift with herniated disc?
- GHD or Reverse Hyper
- squat's getting too heavy, light day needed?
- SS 1st ed. VS 2nd ed.
- Question about Range of Motion (ROM)
- Confessions of a piss-poor sleeper
- Bill Starr on pressing, and much more...
- Power Clean timing
- Deadlift help
- Hip Pain Question
- Adding the last few LBS....
- After Squatting
- Physical Therapist: "I LOVE Squats!"
- Newb getting ready for day 1 on SS
- Skinny strong
- Squat form check
- Chin Ups in Original SS Novice Program
- What to do when deload doesn't work
- Snatch Questions
- common sense
- Knees - always hurt. WTF.
- neck training
- Impressive Press
- Starr Deadlift Article
- When are you coming to St. Louis?
- diet during back-off period
- First attempt at Power Cleans
- The medical world
- Starting strength after clavicle surgery
- injury (torn cartilege?) from pull-ups + deadlift
- Good way to load the roman chair situp?
- squats and deads in SS and valsalva
- On Learning
- Starting Strength Results
- Confused with squat form...
- Strongest Human
- Thanks
- Magnesium
- Squat Deadlift Form Critique
- Bench Press Form Question
- Deadlift form
- Starting position for bench press
- Question on Starr's Hamstring Rehab Strategy
- Sound like Golfer's Elbow to you?
- Interesting neck pain...
- How long to keep drinking gomad
- Form check - passing old 5RMs
- Ganglion Cyst on the back of the knee...
- Yet another squat form check...
- On the polarisation of cardio and strength.
- Shouldn't I be sore?
- Injury rehab question.
- muscle cramps
- Texas for relative strength
- Stuck on Deads, Questions on tweaking soon to follow intermediate Program
- VS Athletics Shoe
- Post-Hernia Workout Resumption
- Front squat past parralel
- An observation regarding shoes and squats
- Roman Chair
- Failed Squat and Valsalva
- Deadlift form check please?
- Practicing Power Cleans.
- Assistance for Squats
- Bench and Press vs. Only Press
- Gravitron
- Angel Spassov
- Rogue Shoes
- Squat failure on texas intensity day or deadlifts?
- Press
- Be alive. Be very alive.
- Next seminar in the Ottawa or Montreal area
- Squat form check
- You're A Terribly Useful Coach
- The Squat - Simplified
- Using dried milk instead of liquid for GOMAD - help!
- cure for the turtleback deadlifter
- Moved the weight up too fast/the Bent Press
- Rugby season
- Why use the Power Clean instead of Hang Clean?
- Weird OHP failure.
- Change bench for pullups to get unstuck?
- Dips and shoulder pressure
- Bench press and breathing
- Programming with all the time in the world
- numbness in heel
- Explosive Power
- Maintaining my strength on a very tight schedule.
- Lifting on a ship
- Where to start a powerlifter in SS?
- bitching and moaning
- bench press arch
- 3X5 vs. 5x5 for MMA
- Frustrated with Squats
- Barbell Certification Schedule
- Flipping a car (serious question)
- Changing the program for medical reasons
- overhead squat
- Mass Gains
- SS and Mobility/Agility
- One-Arm
- Testimony and shoes
- Marketing.
- Doing SS with a much stronger lower body and weaker upper body(imbalance)
- Intermediate
- Barbell Training and kids
- Hungrier on SS than CF
- dips...weighted???
- Chin-Ups or Pull-Ups?
- Crossfit Journal / Kelly's Squat article
- strange shoulder behaviour on the press
- Mr. Starr and Starting Strength questions
- Quad Pain
- Cutting weight while staying strong
- Chest impact
- Hang Power Clean - Looping
- Squat issue
- help with a shoulder injury
- Deadlift And Other Questions About Stupidity
- Squats
- Sternum pain from benching.
- Flexing quads during standing exercises?
- assistance exercises
- Squat + deadlift form check
- Patella related mechanics during squats
- Knee "clicking" on squats
- Power cleans vs. speed deadlifts
- Knees sliding forward at the bottom - additional remedies
- YouTube videos
- York Health Shoes?
- CrossFit Total Meet at CrossFit Wichita Falls, Feb 28
- stalling on power cleans
- Volume Day Front Squats
- Weightlifting & Varicose Veins.
- Is it bad to squat too low?
- Weighted Ring Dips vs. Bench Press
- programming for masters track
- Rehabing groin injury, squats don't make it hurt good
- Kids and the natural squat
- Box squats are terribly useful
- bare foot squatting
- B&R Barbell
- Hip Squats
- Why is my upper body so freakin' weak?
- SS stallage
- Admit it: You're a Novice.
- Press and Back Pain
- Huge deadlift problems.
- Runner's Knee and Squats
- S-D-Conley Question: How to find my 1RM
- Shoulder pain from accident
- Pain near spine during deadlift
- Programming Question
- Unilateral Training and Hypertrophy
- Happy Birthday!
- How do I bail out of a squat?
- Adductor pain/strain (diagnose)?
- Plantar Faciitis
- Back from long layoff and fat as hell
- Deadlifting, erector spinae, and other things
- Consult with your physician before beginning exercise program?
- What is the Routine?
- Question on volume
- Proper belt tightness
- HIIT and Strength
- Weightlifting for Powerlifting
- Barbell
- Hypertrophy for older guy
- Strange press issue
- Tom Platz squats 500lbs for 23 reps
- Lean Strength/Power Athletes
- Hamstring Injury Rehab
- Bruising from cleans
- Press: bar resting on clavical; Squats - going too low?
- Ectomorph from check (squat, clean + dead vids)
- Deadlift Form Check
- Training for Hike while doing SS
- Sub-acromial decompression....
- A lil running/cardio with SS?
- Fat Loss while on SS
- Spam
- ACL-Surgery Hamstring Graft
- Knee injury from squats
- Adding Pullups to the Original SS Novice Program
- Squat Clean and Wrist Injury
- Texas method and zone
- Hang Power Clean form check - Trouble with rack position.
- Texas Method volume day soreness
- Signed up for my first powerlifting meet
- At the risk of getting crapped upon ...
- Thruster/Squat Death
- Hamstring Tear
- Squat Form Check
- Power Cleans reps x sets ?
- I need help with SS
- Rippetoe DVD
- On "natural" bodyweight in human history
- Deadlifting in Powerrack - Lowest hole puts plate 2inches of ground
- 4 days a week split on limited schedule
- Shoulder Crunching on Bench
- Deadlift form check
- coffee
- New Starting Strength Addict
- name that exercise
- Dumbell Press Form
- Ready for a change...
- Gallon of milk in less than fifteen
- squat - hamstring involvement
- Squat and deadlift form check