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  1. Hip Compression Pain
  2. Lower abdominal strain, hernia, other??
  3. Weird Pain around the Hip
  4. Squat form check, please help
  5. Fitting Workout Schedule into Work Schedule ?
  6. Starting out on Starting Strength - workouts per week?
  7. Bench Press Form Check
  8. Training to Failure???
  9. Rotator Cuff Injury - what to do?
  10. RotatoReliever
  11. Back muscle injury over a year ago...
  12. Gluteal Muscle Pain
  13. Terrible Arm Paid ***PIC***
  14. Hip Replacement surgery
  15. Another guy with knee pain.
  16. Calories & Fat Gain
  17. Clarification on diet
  18. Lower back/buttocks pain
  19. Cues to help improve form
  20. Starting Strength program replacing Power Clean with Power Snatch
  21. Shoulder ache/numbness after squats
  22. Should I do DB Bench Press instead of using a barbell for a while?
  23. Advanced Novice template w/o light squats?
  24. Squat foot positioning
  25. Snatches vs Cleans?
  26. Form checks
  27. Possible SI Joint Injury
  28. Back & Hip Flexors
  29. Deadlift form check
  30. Shoes for squats and deadlifts
  31. Injured my back 3 weeks ago deadlifting, still suffering from pain, any ideas?
  32. starting strength program for hockey
  33. General advice
  34. Knurling marks from bar
  35. shoulder pain - tendinitis
  36. Upper quad pain from Squatting
  37. sticking at 330
  38. Getting Stronger and Fatter
  39. question regarding groin? issue
  40. SAcroilliac injury advice
  41. Are these good squats? Proper Depth?
  42. Rip, please help me come up with a workout program
  43. lower back injured
  44. Clarification on TUBOW
  45. Multiple Sets on Deadlift
  46. Muscle Imbalance
  47. Squat and OHP form check
  48. Squat Check plus hip joint pain
  49. CNS fatigue?
  50. Squats are the only thing that is progressing
  51. If i cant do PC's so what should i do?
  52. The Amazing Unappearing Question.
  53. Squat Hiatus (Shoulder injury)
  54. Shit genetics? (Dont know if here is the right place to post this)
  55. GOMAD Questions For Rip.. thx
  56. Gomad confusion.
  57. newbie questions about gomad.
  58. Bad hyperlordosis
  59. Back with squat video
  60. Shoulder Pain
  61. squat, grip, and shoulder pain
  62. IT Band injury? Biceps femoris long head snapping around (Yes, I've searched).
  63. Am i reaching my limits or am i NDTP?
  64. Shoulder isses, help me with my case please
  65. Knee pain on squats
  66. power clean first try
  67. Building pure strength
  68. Rib Pain - Muscle or Bone?
  69. Coming back off of a layoff
  70. Starting Weights and Diet
  71. Hip Flexor Pain
  72. program/bench question
  73. Problem with Powercleans
  74. Age Adjusted Starting Strength?
  75. Coach, any plans to visit Australia?
  76. Partial Squats, and its effects on my progress
  77. Including the Bar Weight?
  78. Lower back pain (maybe deadlift / squat problems?)
  79. Squat grip/bar position check, elbow tendonitis
  80. Squat Check Help Please
  81. Sleeping at day light
  82. Lose Arch in Back when squatting
  83. Persistent SI Injury
  84. Adductor Injury
  85. Rash on back from squatting (open sore)
  86. Shoes for the press
  87. rehabbing a torn/injured cuff (looking especially for Rip's advice)
  88. Is it possible?
  89. Squat and press is not increasing on SS.
  90. Squats lack power and hip drive
  91. Offtopic: Powerlifter dies after failing to bench in a competition
  92. hamstring rehab qeustion
  93. Pulled Hamstring Won't Go Away...
  94. Guidelines for barbell training alongside MMA (not mma-specific/starting strength)
  95. Squat Check with narrower stance. Losing back angle? Omitting Quads?
  96. Weight at which I stall
  97. Cartilage Damage to Knee
  98. Anthropometry and deadlifting style
  99. Problems performing those damn Squats
  100. If your thread ends up here:
  101. Lower Back Pain
  102. Knee pain
  103. Where is Starr Rehab method?
  104. Alternative for GHR/Back Extensions?
  105. Deadlift warm-up question
  106. Young athlete with torn Mensicus
  107. Strength training for soccer players
  108. Using basketball shoes for training and back problems
  109. Teen needs help
  110. Bulging Disc and Training
  111. London Based Coaching
  112. TM programming Q
  113. I am having great difficulty learning to squat
  114. Question about deadlift recovery vs squat recovery
  115. Am I eating enough? Keep increasing calories, lifts keep stalling.
  116. Resuming Training After 7 Months
  117. Deadlift form check
  118. Shoulder flexibility
  119. Felt a pop under my rib during deadlift warmups...
  120. Form Check
  121. squat (and press and deadlift) form check
  122. It happened
  123. Strength Traing for a Discus Thrower
  124. Weight gain and its relationship with strength gains at the intermidiate level
  125. Couldn't finish the last exercise of a workout do it later, tomorrow, or skip?
  126. Youth training questions
  127. Dip Sensation
  128. Squat Related Question
  129. powerclean enduced headaches??
  130. Starting Strength in the Research
  131. Am i still capable of linear progression?
  132. Lifting during pregnancy
  133. Starr Rehab protocol good for old lower back injuries? (5 months)
  134. Pain in the Biceps/Forearm area during Low Bar Squat
  135. Hemorrhoids & weightlifting.....
  136. Cannot do squats, any good alternative ?
  137. San Diego
  138. deadlift with scoliosis
  139. 3rd Edition Press and STRSTD
  140. Stuck with bar&body weights
  141. Seated Press
  142. Acceleration and Muscle Fiber
  143. Starting Strength Coaches
  144. Press vs Bench Press strength....a good ratio?
  145. Re: 1st week doing 3 Day program and I messed up the routine. HELP!
  146. Bulking Questions
  147. repetitive neck injury during press
  148. Injured back question after Doctor visit.
  149. Fasting 3-5 days
  150. What weightlifting shoes should I buy?
  151. Best programming for someone not doing cleans
  152. Going back to SS
  153. Should I reset if my form starts to suffer
  154. Starting Strength with High-Bar squats?
  155. power clean programation
  156. Tailbone pain from lifting.
  157. In regards to milk...
  158. Barbell positioning and shoulder flexibility
  159. Wrist supports for a weak wrist?
  160. Using the Squat for Back Rehab and Core/ Lumbar Strengthening
  161. Abnormal LFT
  162. Thoughts on squatting with pincer impingement?
  163. How can I balance strength training and the military?
  164. Mark, in case you hadn't seen it: new study on deadlift starting position.
  165. bodyfat percentage question concerning a clarification
  166. "Electric" pain in my back while doing my squat work sets
  167. Injury Advice: Transverse Meniscal Tear
  168. RE New shoes
  169. Hip-drive vs. Feet-push question
  170. J-Hook
  171. Shoulder issues
  172. Stretching
  173. Injury in power clean, Looking for alternatives
  174. One butt lower than other in squat
  175. deadlift back
  176. Head Position
  177. overhead press for someone with rotator cuff problems
  178. Muscular imbalances in upper body – need advice
  179. Pain upper quad (Rectus Femoris)
  180. Rip,Would you ever advise a healthy athlete to 1/4 squat?
  181. Wrist pain during squats
  182. Working around/fixing not symmetrical back pain and sciatic, issues with deadlift
  183. Pull-ups/chin-ups on the same day as PCs
  184. Balancing multiple disciplines with time constraints
  185. weak trunk?
  186. Arm pain with hands on top of bar during squat
  187. Reduced ROM Sit up for correcting Anterior Pelvic Tilt
  188. Bodyweight and strength standards
  189. elbow pain after pressing
  190. Alternate grip messes my deadlift setup
  191. flat feet - arch support needed
  192. Deadlift and Shoe Height
  193. Certifications
  194. GOMAD and IBS
  195. Seminar down under
  196. Novice or intermmediate
  197. Why is the deadlift so hard to recover from compared to other lifts.
  198. My squatting
  199. Elbow Tendinitis from dead lift
  200. starting strength certification
  201. Cannot rack the PC - Deadlifts or Power Snatch instead?
  202. Bulging Disc Injury Question
  203. Time for advanced novice?
  204. Correcting Anterior Pelvic Tilt w/o quitting training
  205. My first injury
  206. intermediate questions
  207. Did I squat too low?
  208. Squatting barefoot
  209. How to recover from lifting weights and fighting
  210. Lower Back injury 1 month in
  211. Returning After Layoff
  212. Arm pain - non-specific location
  213. Bench Press not improving on Texas Method
  214. SS coaches
  215. piriformis syndrome
  216. CrossFit
  217. Mark do you know any SS coaches in the DC metro area?
  218. Constant elbow and wrist pain
  219. Need Advice: Doctor/PT advised not to squat for a month during SS
  220. Feel like I'm lacking in form.
  221. Upper left glute discomfort
  222. Other coaches
  223. Few questions.
  224. Lower back pain. How do i proceed?
  225. Lower back pain - How do I proceed?
  226. Literature Mr.Rippetoe would recommend
  227. Radial nerve pain/elbow tendonitis
  228. Limited overhead room
  229. Replacement for Power Clean
  230. Strength standards
  231. Leg Discomfort...
  232. injury while squatting
  233. Deadlifts - maintaining form when going back down?
  234. Elbow arthritis, at the end of my rope...
  235. Belt on the overhead press
  236. Accumulating Volume: Multiple Sets, Low Reps
  237. I may have injured my knee, i feel pain when straightening and locking out leg
  238. Squat Hand/Wrist Position Difficulty + knee discomfort
  239. Linear progression theory question.
  240. muscle imbalance
  241. How to approach training with a chronic back injury
  242. Deadlift back rounding
  243. Imbalance question again...
  244. Please help rip
  245. Severe Back Pain
  246. Sore biceps after squating
  247. Rehabbing Hip Tendinitis
  248. Can't do pull ups
  249. Normal Leg Size/Strength Imbalance?
  250. Elbow pain after every workout in both arms