View Full Version : Repetitive Inquiries
- Workaround Back Injury
- A few thoughts on searching/ finding information
- After Starting Strength
- hand placing and wrist pain while squating and PC replacment
- Knees caving in on squat
- lower back rounding
- Squat Form Check
- Bench Press Form - Bad Habit
- Advice?
- Traing with injury
- Not going low enough
- Need advice
- programming discrepancy from the text
- Pain in glute/hip/hamstrings area with squats, deadlifts and single leg movements
- Damn painful arms/programming/proper use of advil
- Low Back Pain, Would Like to Train Around
- Deadlift, Press and Bench Press Form Check
- Anteriot Pelvic Tilt, Postural Assessment in general and your opinion
- Using a Belt.
- recovery from illness
- Headaches During Exercise
- Squat Check
- Linear Progression question
- Chinups - Dead hang or stretch reflex?
- Beginner Squat form check please!
- Are my lifts out of whack?
- How soon do you normally decrease the increments?
- Young Novice Lifters
- The effect of the bench press on the shoulders
- Chucks vs Rip's shoes
- Too late for Starting Strength?
- Weights Stunt Growth? + few other queries
- Hip flexor/ASIS tendonitis: what should I do/avoid doing?
- Unracking bench press
- Lower Back stiffness/tightness
- Burning out HARD on Texas Method
- Deadlift form check.
- Squat Form Check Please
- Deadlift Form Check
- Blacking out after a Deadlift
- starting strength routine twice a week?
- Squat Form Check
- Intermediate training Monday-Thursday
- Rest question
- Deadlift form check
- Rounding Lower Back at Bottom of Squat
- Training for Football
- Starting weight?
- Gomad
- Convincing my father to lift...
- Bulging Discs - Advice
- Some Squats
- Boxing on Starting Strength
- squat form check
- GOMAD and your program
- When to start using a belt for squating?
- L5 S1 Significant Protrusion.
- Squat form check
- How shitty is my squat?
- How Infrequently can one do Met-Con while Lifting and still improve Conditioning?
- Long Legs/Short Torso/Kyphosis
- Should you alway comment on somebody's poor form?
- SS + Oly Lifts?
- Did SS without proper diet 2 years ago, does linair progression still aply to me?
- Questions about Men's Journal Article
- Squat flexibility
- Squat form check
- Deadlift Stall
- Hip Flexor Pain From Squats
- 3 reps instead of 5
- Ankle sprain injury
- Form check: Squat and deadlift
- Squat surpassing deadlift
- General Guide To Training Around Injuries?
- Deadlift form check please
- Squat Form Check
- Cartilage sprain from Stiff Leg Deads?
- A few questions for Mark...
- Should i consider myself intermediate?
- Deadlift form check
- Novice period - 3 to 9 months - Why?
- What is the farthest anyone has ever taken linear gains?
- Question about sets and reps
- C'mon man!
- Coach, abs fanatics are talking shit about me because SS is Too Effective What to do?
- Reading Heinlein
- Mick from Aus doing starting strength
- Nerve injury while stretching?
- Cause of knee(s) going forward at the bottom
- Squat Form Check
- Alcohol consumption and its effects on training
- Splitting the Volume Day on TM
- Back extensions
- Weight gain and football
- Overall pain after starting SS
- Stalling Three Weeks into the Starting Strength Program
- Squat Form Check
- Switching To High-bar Squat
- Request for squat form check
- coaching and programming my kids
- Better to lift when sick or hung over or wait a day?
- Tear in the minsucus
- Weiglifting shoes size= Dress shoes size?
- adjusting rep ranges to continue linear progression
- lower back ache from shrugs
- Dumb bell chest presses to replace benching
- High stress and impact on recovery/performance
- Torn erector spinae(I think).
- 'Rip Warm-Up'
- Zero progress with the Press & Trouble with BP
- Deadlifting with non-round plates.
- Starr rehab for joint injuries
- Pain
- Use of stool to ensure squat depth
- Missing workouts
- Squatting Arm Pain
- Situps
- Lower leg/calf pain
- Couple Questions
- Time To Lose Some Fat
- Huge bruising from power cleans
- Squat and deadlift form check
- rehab for a dislocated knee and tears in MCL
- Quad or Hip Flexor
- Bad Forearm = PC replacement?
- A Re-clarification?
- Foot pain: Can't walk one day can squat and dead lift the next
- Shoe Recommendations for relatively inflexibly lifter
- Can I go back to being a novice?
- Chronic Quad Soreness
- Increasing leg soreness
- rectus femoris
- Herniated Discs and Starting Strength
- Straps
- Injured my lower left ribs because of my belt,how serious can it be?
- Anterior knee pain with form check
- Which shoe?
- Pain below scapula
- Novice to Intermediate? A couple of questions
- Deadlifts causing elbow pain?
- Power Cleans
- Never Had Knee Pain Before
- Migraine from Chinups
- Lower back question (not the typical one)
- Swollen ankle
- Squat form check
- Hyperextension...
- Knee pain and recovery
- Time to change program?
- Milk: the new sports drink?
- squat_gnome's form check collection
- Ss without gomad?
- Disc protrusion
- Squat form check and hip pain
- too much lower back extension
- 1/2 gomad
- expected strength gain?
- Beer and training
- Where to find good gyms when on the road
- Hey Mark, question about starting the program
- When to start using equipment? + Shoes question
- Peroneus tendonitis and ankle pain
- Where to find super light weights
- Broke Lifter, Stupid Gym Owner
- Strange pain in left knee - will I ever squat again?
- Lower back injury, need advice.
- Squat Check
- Another am I doing the program question
- Female Intermediate Strength Program
- continue LP while losing fat? or just keep weight on the bar constant?
- Squat Shoes
- squat check, with video
- Stronger/dominant leg is smaller: nerve impingement?
- Pressing three times a week?
- Squat wrist/arm position with past injury
- Bigger deload + big steps or smaller deload + small steps
- Hook Grip
- A whole mess o' form checks
- The RTX— rapid thermal exchange—cooling device
- Article on body temperature regulation and its relevance to training
- Squat Technique and Hip Flexors
- Squat form check
- need a few Squat and BOR pointers
- question about shoulder health
- The Morbidly Obese Lifter and the Original Program
- Shoulder dislocation exercise
- okay, my back isn't getting better
- Shoulder Rehab
- Aspiring MMA figher been running WSBB type routine, might switch to SS.
- Callouses
- Deadlift / Press Form Checks
- Long time between exercises
- How can I tell if I am making appropriate progress?
- Spreading the basic SS program over more days
- Everything is backwards in Australia (Squat form check)
- cant squat with heel's on the ground
- strength imbalances?
- What's wrong with my lower back?
- Are weightlifting shoes worth it? Can I squat safely wthout them?
- stuck in a crisis on lifting during track
- Am I a Novice still?
- Patellar Tendonitis?
- Help me solve my weird back pain, please
- Another Lower Back Pain Thread
- Posterior knee/ Popliteus / medial meniscus/ deep squatting
- splitting the workouts?
- Deadlift singles vs sets of 5
- Back pain
- Pain around left thoracolumbar fascia
- Is the 'Hex Trap Barbell' good to use for deadlifting?
- Hey Coach, back rounding at the bottom of squats
- Squat Form Check
- Pain inside elbow(pronator teres?) , start of left bicep
- Special Release, SSBBT3
- Pain on left side of neck/trap; left shoulder also 'lower' and 'broader' than right
- Knee trouble
- exertion headache?
- Upper Hamstring/Hip pain
- Deadlift Form Check
- Squats and Deadlifts
- Strength Gains
- Anyone experienced this before?
- Texas method variation (staggering)
- Popped my lower back. I need advice.
- Much needed advice on knee
- How to increase weight if smaller plates aren't available?
- How does one really know if they are one inch below parallel?
- Texas Method training days
- Wrecking my elbow while squatting
- Switch programs?
- Hurt left shoulder during the squats
- New to the program
- Rack Pull vs Halting DL
- Double shoulder surgery to shave type 3 hooked acromiums - acromioplasty
- Pain beneath knee
- Trainer locator
- Chronic Pain in Crook of Elbow/Bicep
- Novice SS, Squat more than I Deadlift
- SS or intermediate program for strength?
- Form Check for Squats and DL
- Soreness of the knees
- Fighting this back pain... round 2. A little more to go on this time I think
- Bench Press Replacement
- Training Time
- low back/hip pain squats
- biceps tendon issue
- Shoulder Pain When Hanging
- Too Fat for Novice Program?
- Femoral Acetabular Impingement Surgery
- Worst Genetics Ever?
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