View Full Version : 3 Minute Legs
blowdpanis
01-21-2010, 03:59 PM
Avoid the dangers of squats and lunges with this revolutionary technology!
http://www.youtube.com/watch?v=1aUFZL9R04Y&feature=player_embedded#
With a depth control cable to prevent you from going too low!
Please tell me that's some sort of satire or parody, and not a real product.....
SerusMournstar
01-21-2010, 04:23 PM
I need to get one of these. Seems like it will be a lot better for my knees, but to be safe I will still only do quarter squats and only inside the rack.
Watching this video, I thought of a great accessory device I could sell to strap on to this thing. I think I could make a fortune!
dehoff
01-21-2010, 06:54 PM
Just don't neglect your upper body.
This is a great solution and would make for a complete home gym:
http://www.youtube.com/watch?v=O7xrr8XQ_-Y
hbriem
01-22-2010, 01:42 AM
Wow, if you added some bands to that contraption you could *really* bump up your squat numbers!
chevyguy3
01-25-2010, 12:55 PM
Just don't neglect your upper body.
This is a great solution and would make for a complete home gym:
http://www.youtube.com/watch?v=O7xrr8XQ_-Y
i actually saw those at a Walmart today
JayvH
01-25-2010, 02:22 PM
Avoid the dangers of squats and lunges with this revolutionary technology!
http://www.youtube.com/watch?v=1aUFZL9R04Y&feature=player_embedded#
With a depth control cable to prevent you from going too low!
I'm pretty sure Rip is off for a few days to equip WFAC with a bunch of these. Can't wait to see the first vids on 70sbig.com when they perform 500lbs squats on this fine machines.
Guido
01-25-2010, 02:30 PM
Almost as good as the "Hawaii Chair".
http://www.maniacworld.com/Hawaii-Chair.html
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