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View Full Version : Power Clean Form Check



Bergie
02-08-2010, 07:29 PM
My PCs still feel rather awkward. Here are two vids from this afternoons work out. Any comments or suggestions on improving form would be greatly appreciated.


121x5 http://www.youtube.com/watch?v=BvQtq1HWegM

137.5 http://www.youtube.com/watch?v=SaZS2_0espQ

nisora33
02-08-2010, 07:44 PM
At your start position, if you lowered your hips some more would the bar still be over the midfoot?

-S.

Bergie
02-08-2010, 11:27 PM
I will check.