Intermediate lifter and eater

[Tenement Funster]

stats:

20 years old male
6'1.5 185lbs

last tested maxes:

1rm
405lb deadlift (jan 2010)

365lb squat (dec 2009)
385lb squat 2-5-2010

190lb bench (nov 2009)
205lb bench (early dec 2009)
220lb bench 1-30-2010
225lb bench 3-13-2010


personal info blurb:
used to weigh 145lbs at 6'1. was very weak (bench under 100lbs, etc), began starting strength in march 2009, began eating shortly thereafter.
goals: progressive overload eating and getting my pissy lifts up

program: based off of the Texas Method

[Tenement Funster]

Here are some entries from earlier this week to bring this log up to speed

3-15-2010
squats
330x5x5
overhead press
125x5x3

3-17-2010
squats
275x5x2
bench
195x5(PR)
195x4
192.5x4
187.5x5
190x5
190x5

[Tenement Funster]

sorry for posting this and not entering anything! My computer died and I haven't had access to the internet. Here's my journal entries and I'll continue from here.

3-19-2010
squats
315x5
365x2
225x10
275x15
deadlift
315x3
365x2
375x1
385x1
315x1xtons


3-20-2010
bench
205x3x10

3-22-2010
squat
325x6x4
bench
185x6x5
185x4+4 (cluster set with ~40 seconds rest)

3-24-2010
squat
275x5x2
bench
185x2
210x1
230x1(PR)
205x4x5

3-26-2010
squat
315x1
365x1
390x1
400x1 (PR)

3-27-2010
bench
207.5x3x10

[Tenement Funster]

3-29-2010
squat
342.5x5x5
deadlift
335x5x2


and today's training

3-31-2010
light squats
225x5+5+5+5 (15 seconds rest between each set))
bench
195x5x5
db rows
100x5
105x5
115x5