My program

[InSquatITrust]

This is my program for the next while, or until I stall. I am 210lb, 5"9, and I eat for gains, so meat and milk is my life.
Lifts are as of today (all in lbs) :
Squat 260 5x3
Bench 210 5x3
Power Clean 160 3x5
Military Press 150 5x3
Deadlift 315 5x3

My program is:

Monday
Squat 5x3
Military Press 5x3
Chin Ups AMRAP(as many reps as possible)x3 (usually get 8,7,7)
Sit Ups(weighted) 10x3

Wednesday
Power Clean 3x5
Pull Ups AMRAPx3 (8,7,6 usually)
Knees to Elbows (hang from pull up bar and raise knees to elbow.) 10, 8, 7

30 Clean and Jerks @ 115lbs for time = 10-12 mins

Friday
Squat 5x3
Bench 5x3
Chin Ups AMRAPx3 (same as monday)
Sit Ups Weighted 10x3

Saterday
Deadlift 5x3
Dips Weighted 5x3 (45lbs)
Pull Ups AMRAPx3
Knees to elbows 10, 8, 7

I have not yet stalled, but my squat is starting to feel rather tough, and for my weight and general fitness level I know I have alot left on linear. Think this is too much? Or should I stick to it since I'm still seeing steady gains in all my lifts?

[Smack]

Just do the damned Starting Strength programme for fuck sake.

[Jason B]

Just do the damned Starting Strength programme for fuck sake.

I agree, you've got too much volume in your program, 4 full body sessions a week is tough.

[damonwells]

30 Clean and Jerks @ 115lbs for time = 10-12 mins

What is the purpose of this? (rhetorical)