Mr. Rippetoes thoughts on fat loss and nutrition.

[kjharris]

Can anyone direct me to where I could find Mr. Rippetoes thoughts on weight loss and nutrition? It's something I'm dying to read and would love to offer up as reading material to a certain NCO in my Chain of Command. I'm on the Army weight control program right now and Uncle Sam insists on thinking I'm fat because I'm doing SS to lose fat in my free time instead of running 10 miles a day (and of course fat is melting off of me like never before but it doesn't matter) Any advice would be appreciated.

[Sami]

Pretty much this: http://startingstrength.com/articles/clarification_rippetoe.pdf

[LarsM]

To be fair, Rip himself has said he is not a nutrition expert, and by extension not an expert on weight loss.

If you want well-researched opinions on this I'm afraid you're going to have to look outside the realm of Rip.

[kjharris]

I see, thanks for the replies though, I wasn't sure if he had given his opinion previously or not.