Me + Milk = Diarrhea! YAY.

[BicepCurlsAreForFags]

Greetings,

Well the title explains....I am unable to drink a gallon of milk a day without diarrhea. Now I'm down to drinking less than half a gallon of milk a day, and simply its just pissing me off...No I'm not going to take any lactose pills before I drink milk...Should I just go ahead and start buying myself some Lactaid? Or is there another option that I can resort to which would prevent me from having diarrhea while drinking milk?

[squatyourface]

hows your fiber intake looking? try increase it a little, see if your shit is less sloppy.

[RobertFontaine]

If you are lactose intolerant you aren't doing yourself any favours by doing gomad. While it's an easy way to consume 2000 calories a day over maintenance there are plenty of other ways to do so.

[Dastardly]

The fibre wont do anything, ive been through all that. When you can only digest so much lactose, 2-3 meals like to come out completely undigested.

I could only handle 1 pint per day, have been creeping it up by spreading it across the day but still cannot handle a great deal. Yoghurt & Kefir are great options too. I have also been mixing brewers yeast into my milk, which massively increases the protein & vitamin content.

[Patrick]

Couple of questions... first, did you build up to a gallon over a week or two or did you go from almost no milk to a gallon? Second, are you drinking it all at one time or spacing it over the day?

If you went from 0 to 1 gallon, try to build up. If you're slamming it in one or two sittings, try evenly spacing it. Hopefully that can help.

-p

[simonsky]

how come before when i follow a heavy meal with milk, digestion seems fine. but on an empty stomach i'm feeling like mt. vesuvius right down under?

also when i drink it before going to bed, whatever litres i consume, i won't get diarrhea in the morning? is it because it is not digested or what?

[BicepCurlsAreForFags]

Couple of questions... first, did you build up to a gallon over a week or two or did you go from almost no milk to a gallon? Second, are you drinking it all at one time or spacing it over the day?

If you went from 0 to 1 gallon, try to build up. If you're slamming it in one or two sittings, try evenly spacing it. Hopefully that can help.

-p

I'm USED to build up to a gallon in 2 days...I was getting big pretty fast too. I usually spaced it out. For the cups in our house, it would 6 cups = 1/2 a gallon. 2 with breakfast, 2 with snack, 2 with lunch, 2 with dinner. But I think I became more lactose intolerance, so I'm only really able to drink even less than half a gallon a day, which is kind of upsetting. So what other options am I open to? Particularly I believe milk is the best substance to get one bigger, but prove me I'm wrong please?

[tertius]

If you've got the money, you can buy lactase in pill form and supplement your natural production.

[RobertFontaine]

4 McDoubles, toss out the extra buns and make 2 burgers out of them :)
1.39 x 4. Not quite as cheap as milk but it gets the job done and it's easy to get down.

[squat_gnome]

fuck i am having the same problem. i do not have any upset stomach or shitty feeling when i drink GOMAD but i am having diarrhea (except at the mornings). i am drinking GOMAD in one liter fractions. i am unlikely to be lactose intolerant, because i am getting bigger and stronger faster since i started GOMAD, but i think my body cannot absorb all the water from the milk (because i am consuming in 4 big 1 liter fractions) and dumps the excess water through shit. got to drink smaller fractions and see what happens.

[Eric K]

Couple of questions... first, did you build up to a gallon over a week or two or did you go from almost no milk to a gallon? Second, are you drinking it all at one time or spacing it over the day?

If you went from 0 to 1 gallon, try to build up. If you're slamming it in one or two sittings, try evenly spacing it. Hopefully that can help.

-p

I went from no milk to 5.1 liters in one day when I tried to "jump" back into an LP on my way back from Afghanistan.


I shit a whole cheese log that felt like it was covered in razor blades.

[TravisAU]

I went from no milk to 5.1 liters in one day when I tried to "jump" back into an LP on my way back from Afghanistan.


I shit a whole cheese log that felt like it was covered in razor blades.

that is alot of milk croc slider down the dunny

[Eric K]

that is alot of milk croc slider down the dunny

Yeah. What he said.

[usgetata]

I used to sh!t like a crying baby just for drinking 1/4 GOMAD. Lactaid Milk sloved my problem now I have no problem at all. Note that the pills didn't work for me but the milk they sell that already have the lactose neutralized.

[squat_gnome]

I used to sh!t like a crying baby just for drinking 1/4 GOMAD. Lactaid Milk sloved my problem now I have no problem at all. Note that the pills didn't work for me but the milk they sell that already have the lactose neutralized.
how's your shit like now?

[smitty]

Instead of buying Lactaid milk, you can make your own with Lacteeze. I buy it from Amazon. For me, 15 drops/gallon after 48 hours is just like Lactaid milk, but a heck of a lot cheaper.

[BicepCurlsAreForFags]

Instead of buying Lactaid milk, you can make your own with Lacteeze. I buy it from Amazon. For me, 15 drops/gallon after 48 hours is just like Lactaid milk, but a heck of a lot cheaper.

Might be a lame question, but does Lacteeze have any negative side effects for long term use?

[squat_gnome]

gained full lactose tolerance now for 4 liters.
the diarrhea was caused by the muscletech protein powder i used to shake with my post workout milk for 2 days. never will eat that shit again.

[usgetata]

how's your shit like now?

Kind of like soft swirl ice-cream from dairy queen, but I consider that good compare to the greenish liquid...

[usgetata]

Instead of buying Lactaid milk, you can make your own with Lacteeze. I buy it from Amazon. For me, 15 drops/gallon after 48 hours is just like Lactaid milk, but a heck of a lot cheaper.

My wife already think I am weird drinking Lactaid milk. If she sees me putting potion into the milk she will think I totally went nutz.

[skipbeat]

It's true. Rip's program blows up your ass. From the inside out!

[TravisAU]

muscle tech is gay

[shaddix]

My wife already think I am weird drinking Lactaid milk. If she sees me putting potion into the milk she will think I totally went nutz.

potion loooooooooooooooooooooooooooooooool