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View Full Version : When to start using equipment? + Shoes question



BeastMode
09-30-2011, 04:00 PM
Coach Rip,

When would you recommend a trainee to begin using a belt and knee wraps when training?

Also, what pair of lifting shoes would you recommend for a strength trainee?

Thank you.

Cambero
10-01-2011, 01:37 AM
http://startingstrength.com/index.php/site/platform_knee_wraps

http://startingstrength.com/articles/baby_bathwater_gear_gibson.pdf

mstrofbass
10-01-2011, 12:19 PM
You are useless.