BeastMode
09-30-2011, 04:00 PM
Coach Rip,
When would you recommend a trainee to begin using a belt and knee wraps when training?
Also, what pair of lifting shoes would you recommend for a strength trainee?
Thank you.
When would you recommend a trainee to begin using a belt and knee wraps when training?
Also, what pair of lifting shoes would you recommend for a strength trainee?
Thank you.