Squat Check

[heavylifter11]

Hello Coach, Sorry if this shows up twice, I am having problems with my internet.

I was wondering if I could get some feedback on my squat form when you had a moment.

http://www.youtube.com/watch?v=UwgFOyV2_CQ&feature=youtube_gdata

Thank you in advance.

[william jackson]

Your knees move forward during the entire eccentric portion. I don't think it's a very big deal but it is not consistent with The Book and rumor has it that it can cause tendon inflammation.

[Carlos Daniel]

Don't sit back, sit down.