Snatches?

[pbutch]

Hi

I've just started an upper lower split

Day 1
5x5 bench
5x10 press
5 sets chins

Day 2
5x5 Squats
5x3 powercleans
5x10 RDL

rest day 3

Day 4
5x5 press
5x10 bench
5 sets pullups

Day 5
5x10 squats
1x5 deadlift

rest day 6 & 7

Do you think I could at some snatches to day 4 (maybe 5x3) or would the workload be too high with the deadlifts? If so should I do them before or after the deadlifts?

Thanks

[Andy Baker (KSC)]

On this split, I would probably put the snatches on day 5. Snatch 5 sets as a warm up for deadlifts. then deadlift, then squat.

[pbutch]

Ok, thanks