ForbiddenDonut
05-07-2012, 03:46 AM
Hello,
1 to 2 nights a week, Friday or Saturday or both, I work as a pedicabber/bike rickshaw driver. So for about 4-6 hours a night I pull 1-3 people at a time on a trailer behind my bike, depending on the number of rides I can get.
I have been stalling on my LP program (Note: Haven't been pedicabbing for a few months leading up to this stall). I am now looking to move forward with an intermediate program.
My questions:
Am I right to think that combining this job with the Texas Method might be too much for my legs to recover from to make consistent progress?
Would I be better off considering the 5/3/1 program instead, since squats are once, maybe twice a week?
Do you have any ideas for balancing this job with programming for strength gains?
I appreciate it.
1 to 2 nights a week, Friday or Saturday or both, I work as a pedicabber/bike rickshaw driver. So for about 4-6 hours a night I pull 1-3 people at a time on a trailer behind my bike, depending on the number of rides I can get.
I have been stalling on my LP program (Note: Haven't been pedicabbing for a few months leading up to this stall). I am now looking to move forward with an intermediate program.
My questions:
Am I right to think that combining this job with the Texas Method might be too much for my legs to recover from to make consistent progress?
Would I be better off considering the 5/3/1 program instead, since squats are once, maybe twice a week?
Do you have any ideas for balancing this job with programming for strength gains?
I appreciate it.