View Full Version : a gallon of milk today??
12-05-2007, 04:53 PM
The book says to drink a gallon a day!
I am 26. I can't afford a gallon a day. I am drinking half gallon a week. is that ok? I drink 4 8oz glasses a day. about to be 6 a day
12-10-2007, 03:18 PM
It's okay with me. But it doesn't work well.
12-11-2007, 10:26 AM
I started out the program drinking 3/4 a gallon a day. I ramped it up these past two weeks and have been at ABOUT a gallon a day, and gains are better. Do it.
Plus, Food Lion has those "buy 6 gallons of milk, get a 7th free" deals. Hell yeah.
12-11-2007, 09:20 PM
what gains are you seeing? weight or strength? and how much.
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