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hockmasm
12-08-2007, 09:50 PM
Starting Strength says that Practical Programming is for the intermediate stage.

When do you reach that stage? When should I buy that book? Will it teach me things only necessary for intermediate stage....nothing I can use now?

I have been on SS for 4 months now.

Mark Rippetoe
12-10-2007, 11:24 PM
PPST has lots of information on a wide variety of training topics. It doesn't deal with individual exercises, but it comprises a wide ranging discussion on the topic of adaptation to training. Buy it now. Right now.