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Duck
01-08-2008, 06:00 AM
G'day Mark

I'd appreciate some feedback on my Power Clean form if you can spare the time. I'm self taught so hopefully it's not all bad.

http://www.youtube.com/watch?v=RMlKczdmn7o

Cheers

Mark Rippetoe
01-08-2008, 11:04 PM
You're only real problem is that your back angle is too steep, and the forward stuff that's happening at the top is caused by that. Raise your ass up higher before you pull. And aren't you worried a little about your car?

Duck
01-09-2008, 12:36 AM
Cheers Rip

It's the missus car so yeah I should be worried! But the ceiling isn't high enough to do any overhead stuff so nothing ever goes backwards. I usually move it out anyway but couldn't be arsed yesterday.

Thanks again.