PDA

View Full Version : power cleans and rows?



nikeeric
01-18-2008, 08:39 PM
hi, the routine i followed replaced barbell rows for the power cleans. im going to add the power cleans but i like doing the rows. is it ok to do powercleans then rows afterward?

Mark Rippetoe
01-22-2008, 07:39 PM
Sure. Knock yourself out.