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Gubernatrix
01-19-2008, 05:59 PM
Dear Mark,

If you have a chance, I would be grateful if you could comment on my power clean.

http://www.youtube.com/watch?v=vg6SdR3iITM

I have recently started training power cleans. I have had a bit of Crossfit instruction and studied the chapter in Starting Strength.

I am trying to put all the different elements together but as soon as I get one thing sorted, something else seems to go awry. My head is kind of exploding....

Many thanks!

Gubernatrix

Mark Rippetoe
01-23-2008, 06:04 PM
You are not touching your thighs at the jumping position. Looks to me like you're touching just above the knees, which is too low to start the jump.

Gubernatrix
01-23-2008, 07:29 PM
Thanks for the advice.