Sesami
08-30-2008, 12:09 AM
Hey Rip,
I live in Madison, WI, but can't seem to find any decent weightlifting experts around here. Know of anyone (or any programs/organizations)?
Also, if you have time, I just took a video of my squats at 217.5 lbs today. I think in the first video my depth is a little high, but in the second it looks good to me. Those weightlifting shoes sure help. I also see a slight rounding of lower back, but nothing I am concerned about.
http://www.youtube.com/watch?v=vbDgNF6Ex_E
http://www.youtube.com/watch?v=Bkj0DQqoSU0
-Sesami
I live in Madison, WI, but can't seem to find any decent weightlifting experts around here. Know of anyone (or any programs/organizations)?
Also, if you have time, I just took a video of my squats at 217.5 lbs today. I think in the first video my depth is a little high, but in the second it looks good to me. Those weightlifting shoes sure help. I also see a slight rounding of lower back, but nothing I am concerned about.
http://www.youtube.com/watch?v=vbDgNF6Ex_E
http://www.youtube.com/watch?v=Bkj0DQqoSU0
-Sesami