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View Full Version : trainer in midwest? (plus squat form)



Sesami
08-30-2008, 12:09 AM
Hey Rip,

I live in Madison, WI, but can't seem to find any decent weightlifting experts around here. Know of anyone (or any programs/organizations)?

Also, if you have time, I just took a video of my squats at 217.5 lbs today. I think in the first video my depth is a little high, but in the second it looks good to me. Those weightlifting shoes sure help. I also see a slight rounding of lower back, but nothing I am concerned about.

http://www.youtube.com/watch?v=vbDgNF6Ex_E

http://www.youtube.com/watch?v=Bkj0DQqoSU0

-Sesami

Mark Rippetoe
08-30-2008, 09:34 PM
We will be in Milwaukee on Oct 4-5 creating many new experts. Try to attend and become one yourself. And both sets are high, probably because your stance is too wide.