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Thread: Kyle's PL log

  1. #1711
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    Jun 2013
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    • starting strength seminar april 2024
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    Quote Originally Posted by KyleMask View Post
    2" deficit deadlift up to 680x1
    Quote Originally Posted by KyleMask View Post
    Squat opener will be 535ish, second 575ish, third either pass or 600ish. Bench opener 380ish, second 410ish, third 425ish. Deadlift opener 650ish, second 705ish, third 725ish.
    You are an impressive man. I want to be like you, but taller.

  2. #1712
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    Apr 2015
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    Kick ass at the meet....but take care of the leg!

  3. #1713
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    Nov 2011
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    Quote Originally Posted by Sean Herbison View Post
    You are an impressive man. I want to be like you, but taller.
    I'd gladly sacrifice 100-200 lbs of my total for half a foot in height (and I'd still be shorter than you). You do realize that, unless I have some special martial arts knowledge of which even I'm not aware, you could kick my ass in the real world?

    Chris, thanks for the well wishes. I'm nervous given the recent injury as well as the fact that both times I've gone 600+ on the squat in the past I've gotten injured. I want to be cautious and smart without being a pussy. Like walking a tightrope.

  4. #1714
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    Nov 2011
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    9/11 (weighed in at 214.5, didn't cut and ate a lot before weigh-ins, knee sleeves only)

    Squat - 242.5 (535) 3 whites, 260 (570) 3 whites, 272.5 (601) 3 whites and PR
    Bench - 172.5 (380) 3 whites, 185 (408) 3 whites, 190 (419) 3 whites and meet PR
    Deadlift - 295 (650) 3 whites, 320 (705.5) 3 whites and PR, 327.5 (722) 2 reds for soft knees and will have vid later...gym PR??? Call might have been right...maybe not...you judge. I truly don't know.

    --PR total of 1725.2. Excellent meet. Judging was super strict and commands were slow (perhaps overly so). Will post some vids tomorrow. Goggins put on the meet and is really cool. Got an invite to his pro invitational meet at the end of October, so will consider that. Sold on the USPA at this point.

  5. #1715
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    Quote Originally Posted by KyleMask View Post
    Got an invite to his pro invitational meet at the end of October, so will consider that.
    Doooo it.

  6. #1716
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    Apr 2015
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    Fantastic! And how was the leg - I assume as you haven't mentioned it it wasn't a real problem?

    I agree with Herbison - that sounds like a great meet to do if you can stay (relatively) healthy!

  7. #1717
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    Jun 2013
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    Your performance at that meet is really impressive, especially considering your injuries and the strict judging.

    Congrats on hitting meet PRs in all three lifts.

    I'm really glad to see you succeed doing what you feel is right for you and not what everybody else does in programing and training.
    You're an experienced lifter and I really appreciate the opportunity to learn by reading your log!

  8. #1718
    Join Date
    Jan 2010
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    San Diego, CA
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    Congratulations, Kyle. I read your log from the beginning; thank you for sharing your experiences. Awesome stuff, and you're a strong-ass dude. Reading your log has been very motivating.

  9. #1719
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    Aug 2009
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    990

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    Great job - strong!

  10. #1720
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    Apr 2012
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    Garage Gym
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    starting strength coach development program
    Awesome lifting man, I was just watching your videos on youtube.

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