Kyle's PL log

[Sean Herbison]

Explanation of why I haven't updated:

...I was dehydrated, disoriented, and cramping throughout my body, ... intussusception and diffuse enteritis of small intestine ... 0% improvement in any of my symptoms other than stomach pain ... I've lost nearly 20 lbs and counting

Wow. That's a way better explanation than mine; I've just been busy/lazy. Hope your situation improves, and that you get some decent medical help.

[Dwayne_KONG_Wint]

Yeah, I am no medical person but this sounds awful. With zero improvement, I'd go back in now. :-(

Seconded! Feel better Kyle!

[Gumboots]

Sorry to hear about your situation. Feel better!

[Adam Skillin]

That's terrible, Kyle. Hope you get better quick.

[KyleMask]

The pooping (still pretty fucked up) and bw (191) seem to have stabilized, so fuck it. Went back to work and the gym today. Going to do a really fast LP type thing before I go on vacation next Thursday.

9/26
Squat - 315x5,5,10
Deadlift - 445x5
GHR - 2x10

--Everything was easy but I'm sure I'll be sore. Will be squatting and pulling again on Wed. and Fri. Doing upper body on Tues, Thurs, and Sat. Will take Sunday off.

[Luke S]

Are you taking an oral rehydration solution? That would be really important in the context of diarrhea. Regular fluid intake isn't enough to maintain hydroelectrolytic balance if the fluid loss is severe.

That said, get better soon.

[KyleMask]

9/27
Bench (paused) - 265x5,5,10
Pullups - bw+20 3x10
Press - 135x10,10,15

I need to get fucking jacked, like, yesterday.

[Sean Herbison]

I need to get meowing jacked, like, yesterday.

I think you were jacked yesterday, but then you pooped it all out.

[Cody]

I need to get fucking jacked, like, yesterday.

This is my entire letter to Santa for Christmas this year.

[KyleMask]

This is my entire letter to Santa for Christmas this year.

Santa GOMADs.


9/28
Squat - 365x5,5,10
Deadlift - 500x5

--I swear it felt like a lot more work. I'm really out of shape. Weights were very easy at least.