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Thread: Stroup's Log

  1. #11
    Join Date
    Oct 2010
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    459

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    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    Stroup! New Log AWWWW yeah!

  2. #12
    Join Date
    Sep 2010
    Location
    Florence, SC
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    .
    Last edited by Patrick Stroup; 02-27-2013 at 01:20 PM.

  3. #13
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    Sep 2010
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    1,605

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    Strong rows man! Always blows my mind when I see someone outrowing their bench, nice place to be.

  4. #14
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    Sep 2010
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    Florence, SC
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    .
    Last edited by Patrick Stroup; 02-27-2013 at 01:21 PM.

  5. #15
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    Sep 2010
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    Florence, SC
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    .
    Last edited by Patrick Stroup; 02-27-2013 at 01:21 PM.

  6. #16
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    Sep 2010
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    Florence, SC
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    .
    Last edited by Patrick Stroup; 02-27-2013 at 01:21 PM.

  7. #17
    Join Date
    Jul 2011
    Posts
    1,714

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    Nice job Stroup. I especially like the hollow rocks, way to incorporate some gymnastics skills Good lifts too.

  8. #18
    Join Date
    Jul 2008
    Location
    Scranton, PA
    Posts
    4,152

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    Quote Originally Posted by Patrick Stroup View Post

    Steel is the man.

    This is an understatement.

    And yes, buy his book, knowing Jim and having him do my programming, its probably worth much more than 10 bucks.
    Last edited by djl236; 08-06-2012 at 09:38 AM.

  9. #19
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    Sep 2010
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    Florence, SC
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    .
    Last edited by Patrick Stroup; 02-27-2013 at 01:21 PM.

  10. #20
    Join Date
    Sep 2010
    Posts
    1,605

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    starting strength coach development program
    Solid squatting and pulling Stroup!

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