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Thread: Grasping at the Barbell Immortals

  1. #1481
    Join Date
    Mar 2010
    Location
    Hillsborough, NJ
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    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Comp dead
    5 x 435, 460, 485

  2. #1482
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    Mar 2010
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    Hillsborough, NJ
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    Comp squat
    425x5x5

    Bench
    250x5x3

  3. #1483
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    Mar 2010
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    Hillsborough, NJ
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    Press
    175x1
    147.5x5x5

  4. #1484
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    Mar 2010
    Location
    Hillsborough, NJ
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    Deadlift
    500x5

  5. #1485
    Join Date
    Feb 2011
    Location
    Califon, NJ
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    1,449

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    Quote Originally Posted by ChadTheMeatBeast View Post
    Deadlift
    500x5
    Cool

  6. #1486
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    Mar 2010
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    Hillsborough, NJ
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    Quote Originally Posted by tdood View Post
    Cool
    Why

  7. #1487
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    Feb 2011
    Location
    Califon, NJ
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    Quote Originally Posted by ChadTheMeatBeast View Post
    Why
    It's a good pull. It's good to have.

  8. #1488
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    Mar 2010
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    Hillsborough, NJ
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    I've pulled 550x5. 500x5 means nothing.

  9. #1489
    Join Date
    Mar 2010
    Location
    Hillsborough, NJ
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    1,590

    Default

    Squat
    455x1
    380x5x2

    Comp bench
    290x1
    225x8x3

  10. #1490
    Join Date
    Mar 2010
    Location
    Hillsborough, NJ
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    1,590

    Default

    starting strength coach development program
    Accrued 10 mins in a third world squat position. 🤢

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