I'm not going to change anything before the meet since it's so close and growing a bigger back is a long term strategy. The glute pain has lessened, so I think I should be able to get back into those supplemental exercises. A restoration block after the meet would be helpful, as I haven't done that in the year that I've been with RTS.
10/10 specificity. It's a really, really slow way to accumulate volume, though...