Originally Posted by
Igor
Some of you guys mentioned the issue of grunting, roaring, overally being noisy in the gym when lifting... I really don't see a problem here. Isn't it kind a obvious that during a heavy set close to failure it will happen? Obviously grunting while doing curls with pink dumbells is a whole another topic...
Personally I grunt a lot when training heavy, especially on squats. I've noticed some weird looks from members and PTs but I don't give a shit. Besides other than on the bench press I rarely see anyone lifting numbers close or exceeding mine (and I am not very strong, especially for this site standards).