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Forum: Mark Rippetoe Q&A

  1. Sticky Thread Sticky: Rip's articles, audio and video interviews for other websites

    Articles | T Nation Who Wants to Be a Novice? You Do. The Texas Method A Cold Slap in the Newbie Face Proper Back Position for Power

    Started by Mark Rippetoe, 02-01-2014 05:17 PM
    • Replies: 0
    • Views: 19,729
    02-01-2014 05:17 PM Go to last post
  2. Sticky Thread Sticky: To search this board:

    It is an unfortunate fact that our search function is not much punkin'. So, to effectively research the previous responses to your no-doubt highly...

    Started by Mark Rippetoe, 03-17-2010 07:08 PM
    • Replies: 1
    • Views: 44,217
    09-24-2012 02:50 PM Go to last post
  3. Sticky Thread Sticky: Posting videos on this board.

    Heads up: all videos I critique in this forum must remain posted as long as the thread exists. I am not here for your personal use, and when I...

    Started by Mark Rippetoe, 02-19-2008 08:12 PM
    • Replies: 1
    • Views: 30,770
    01-12-2011 02:18 PM Go to last post
  1. Trainer: "high-bar because of deadlift"

    Hi coach, A trainer I've hired to teach me and my wife the lifts recommends that we use the high bar back squat (but he's open to teaching us both...

    Started by yakli, Yesterday 12:50 AM
    2 Pages
    1 2
    deadlift, hamstrings, lbbs, squat, trainer
    • Replies: 16
    • Views: 1,660
    Today 06:18 PM Go to last post
  2. Should I do the exercise for Low back Control after Workout or on off days

    I need to improve my Lower Back control and would like to know when should I do the exercise that you prescribed for it. Should I do it on workout...

    Started by SSP, Today 06:28 AM
    2 Pages
    1 2
    control, days, exercise, prescribed, workout
    • Replies: 14
    • Views: 737
    Today 05:58 PM Go to last post
  3. Lightbulb Gout and lifting

    Hi Mark, My name is Nathan and I am quite new to weight training. I have been doing calisthenics for a while and can do one arm push ups and pistol...

    Started by Man.with.gout, Yesterday 12:21 PM
    2 Pages
    1 2
    gout, meat, protein, training, weightlifting
    • Replies: 16
    • Views: 1,278
    Today 04:16 PM Go to last post
  4. Chalk and hands

    Hi Coach, In your book, it says that "chalk is always a good idea," and that "dry skin is less prone to folding and abrasion." What does folding...

    Started by Gpcpa, 08-29-2015 01:20 PM
    2 Pages
    1 2
    chalk, context, folding, prone, skin
    • Replies: 15
    • Views: 2,535
    Today 03:56 PM Go to last post
  5. New SS Coaches

    Congratulations to Rebekah Cygan and CJ Gotcher, who passed the July seminar evaluation in North Carolina.

    Started by Mark Rippetoe, Today 12:29 PM
    carolina, coaches, congratulations, cygan, evaluation, gotcher, july, north, passed, rebekah, seminar
    • Replies: 1
    • Views: 312
    Today 02:57 PM Go to last post
  6. Additions To The "Starting Series"?

    Mark, do you feel qualified to write books like "Starting Cardio Training" or "Starting Muscular Endurance"? Those of us devotees that have gleaned...

    Started by rm_sidell, 08-29-2015 11:15 AM
    4 Pages
    1 2 3 ... 4
    gleaned, series, starting, training, trust
    • Replies: 31
    • Views: 3,833
    Today 01:58 PM Go to last post
  7. Question USA Weightlifting Coach Cert vs Starting Strength Cert vs CrossFit Weightlifting Cert

    Hello. I'd like to know if anyone has taken Rip's Starting Strength course and perhaps either the USA Weightlifting Coach certification or the...

    Started by DJK, 08-30-2015 07:45 PM
    4 Pages
    1 2 3 ... 4
    certification, crossfit, seminar, strength, weightlifting
    • Replies: 35
    • Views: 3,599
    Today 12:40 PM Go to last post
  8. My Latest on PJ: Government Exercise

    Your Taxes Paid For These Embarrassing Government Fitness Recommendations | PJ Lifestyle

    Started by Mark Rippetoe, 09-01-2015 10:48 AM
    exercise, government
    • Replies: 5
    • Views: 628
    Today 12:10 PM Go to last post
  9. September IS IN FACT Strength Month

    September is Strength Month | Barbell Medicine Really.

    Started by Mark Rippetoe, 09-01-2015 10:24 AM
    2 Pages
    1 2
    month, september, strength
    • Replies: 19
    • Views: 1,555
    Today 11:37 AM Go to last post
  10. Yet Another Reason Mark Needs to Be On Joe Rogan's Podcast...

    Nick Curson « Joe Rogan (Podcast Site) Joe is a guy that likes to bring on experts from many different fields. Often, he'll host a fitness or...

    Started by rm_sidell, 08-02-2015 04:10 PM
    6 Pages
    1 2 3 ... 6
    barbell, fitness, press, strength, training
    • Replies: 58
    • Views: 8,733
    Today 11:27 AM Go to last post
  11. Basketball Squat

    Still working to spread the gospel of low bar in the world of Strength and Conditioning, and I wanted to share an example that got me pretty pumped...

    Started by Tom DiStasio, 08-22-2015 11:01 AM
    5 Pages
    1 2 3 ... 5
    bar, basketball, low bar, squat, strength
    • Replies: 49
    • Views: 7,062
    Today 09:11 AM Go to last post
  12. Impact of strength training on athletic performance

    Coach Rippetoe, I know that you, the Starting strength staff and coaches have to help the community, and answer to many training related questions....

    Started by JudoATunez, 07-06-2015 09:06 AM
    7 Pages
    1 2 3 ... 7
    conditioning, discussion, performance, strength, training
    • Replies: 67
    • Views: 11,106
    Today 06:36 AM Go to last post
  13. A nice essay from Wolf


    Started by Mark Rippetoe, 08-31-2015 02:43 PM
    3 Pages
    1 2 3
    essay, nice, wolf
    • Replies: 28
    • Views: 3,627
    Today 03:08 AM Go to last post
  14. Anthony both sand and dirt deadlift improvement

    Hey coach just wanted to drop you a vid and show you the improvement in my deadlift form since the seminar in March. If you remember I have a real...

    Started by Tony1214, 08-18-2015 07:43 PM
    2 Pages
    1 2
    arch, deadlift, improvement, middle, perfect
    • Replies: 17
    • Views: 2,721
    Yesterday 11:36 PM Go to last post
  15. Stay Under The Bar

    I know you have an ambivalent attitude to linking to other sites, but I think there is a lot to agree with in this article : Stay Under The Bar

    Started by gadders, Yesterday 10:56 AM
    bar, squat, stronger, time, training
    • Replies: 1
    • Views: 633
    Yesterday 11:30 AM Go to last post
    • Replies: -
    • Views: -
    Yesterday 09:33 AM Go to last post
  16. Moved: Getting picky.

    Started by VNV, Yesterday 07:09 AM
    • Replies: -
    • Views: -
    Yesterday 07:09 AM Go to last post
  17. Why Barbells Are Better Than Machines

    Since it hasn't yet been posted. Why Barbells Are Better Than Machines | The Art of Manliness

    Started by chalky, 09-01-2015 08:49 PM
    barbells, machines
    • Replies: 1
    • Views: 699
    09-01-2015 09:21 PM Go to last post
  18. Did I start too heavy?

    I've read SS:BBT and the parts of Practical Programming that related to novices. I'm 4 workouts into the novice program. I've been really grinding...

    Started by jacksonblakeman, 08-30-2015 12:44 PM
    2 Pages
    1 2
    novice, progression, sets, weight selection, weights
    • Replies: 10
    • Views: 2,260
    09-01-2015 02:27 PM Go to last post
  19. "Eight" Fundamental Exercises?

    Mark, at some point you were interviewed by Mark Barroso from Muscle & Fitness. He asked how many exercises the intermediate-level trainee should be...

    Started by rm_sidell, 08-23-2015 12:54 PM
    2 Pages
    1 2
    clean, deadlift, fitness, press, squat
    • Replies: 10
    • Views: 3,006
    08-31-2015 11:07 PM Go to last post

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