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Forum: Mark Rippetoe Q&A

  1. Sticky Thread Sticky: Rip's articles, audio and video interviews for other websites

    Articles | T Nation Who Wants to Be a Novice? You Do. The Texas Method A Cold Slap in the Newbie Face Proper Back Position for Power

    Started by Mark Rippetoe, 02-01-2014 05:17 PM
    • Replies: 0
    • Views: 18,254
    02-01-2014 05:17 PM Go to last post
  2. Sticky Thread Sticky: To search this board:

    It is an unfortunate fact that our search function is not much punkin'. So, to effectively research the previous responses to your no-doubt highly...

    Started by Mark Rippetoe, 03-17-2010 07:08 PM
    • Replies: 1
    • Views: 42,543
    09-24-2012 02:50 PM Go to last post
  3. Sticky Thread Sticky: Posting videos on this board.

    Heads up: all videos I critique in this forum must remain posted as long as the thread exists. I am not here for your personal use, and when I...

    Started by Mark Rippetoe, 02-19-2008 08:12 PM
    • Replies: 1
    • Views: 29,762
    01-12-2011 02:18 PM Go to last post
  1. Cardiovascular Gains On SS?

    Mark, do you believe that for a complete novice that increases in cardiovascular endurance can be measured after -let's say- 4 to 6 months on the...

    Started by rm_sidell, 06-28-2015 01:12 PM
    5 Pages
    1 2 3 ... 5
    aerobic, cardiovascular, fitness, gains, program
    • Replies: 41
    • Views: 4,061
    Today 03:42 PM Go to last post
  2. Tabata

    Rip, My training partner and friend has been making pretty good progress on your LP program. Thing is, she's kind of a cardio junky, or used to be...

    Started by BGish1984, 07-04-2015 11:40 AM
    3 Pages
    1 2 3
    cardio, program, strength, tabata, training
    • Replies: 20
    • Views: 3,004
    Today 03:22 PM Go to last post
  3. Varicocele and heavy lifting

    Hi Mark, I've been diagnosed with Varicocele. My question is, can heavy lifting, especially when using the valsalva maneuver, worsen the...

    Started by Wzo4, Today 03:11 PM
    answers, heavy, lifting, varicocele, worsen
    • Replies: 1
    • Views: 46
    Today 03:17 PM Go to last post
  4. Squat Bar Position and Technique for Older Lifters

    Rip, I started SS on 04/06 and have logged 23 workouts. I知 56 years old working out twice per week as an accommodation for my age. Overall I知...

    Started by Strega, Today 08:56 AM
    2 Pages
    1 2
    bar, bar position, i知, seniors, squat
    • Replies: 16
    • Views: 912
    Today 03:14 PM Go to last post
  5. How the FUCK is this a miss?

    Also, I would love to see this kid get to a 1000+ squat

    Started by King of the Jews, 07-03-2015 10:42 AM
    2 Pages
    1 2
    1000+, fuck, kid, love, squat
    • Replies: 10
    • Views: 1,729
    Today 03:14 PM Go to last post
  6. Substituting the low bar squat for the high bar squat for the Texas Method

    Low bar squats aren't working for me. I tried to remedy the solution and was wondering if it would work if instead of low bar I did high bar squats...

    Started by Russ Hammonds, Today 12:14 AM
    bar, high-bar, low, squat, texas method
    • Replies: 8
    • Views: 486
    Today 02:57 PM Go to last post
  7. My latest on T-Nation: Deadlift Mechanics

    https://www.t-nation.com/training/deconstructing-the-deadlift This is a long article. Thanks to T-Nation for running it, and for the nice layout...

    Started by Mark Rippetoe, 06-29-2015 10:27 AM
    5 Pages
    1 2 3 ... 5
    article, deadlift, layout, mechanics, nice, piece, running, t-nation
    • Replies: 48
    • Views: 7,309
    Today 02:18 PM Go to last post
  8. Impact of strength training on athletic performance

    Coach Rippetoe, I know that you, the Starting strength staff and coaches have to help the community, and answer to many training related questions....

    Started by JudoATunez, Today 09:06 AM
    conditioning, discussion, performance, strength, training
    • Replies: 4
    • Views: 429
    Today 11:14 AM Go to last post
  9. Bill Starr and Big.

    Steve Dussia is an old friend of Bill's, quite thoroughly involved in the production of his classic The Strongest Shall Survive. Here's a insight...

    Started by Mark Rippetoe, 07-03-2015 06:18 AM
    bill, bills, classic, dussia, friend, insight, involved, process, production, starr, steve, strongest, survive
    • Replies: 8
    • Views: 1,615
    Today 10:24 AM Go to last post
  10. Vertical jump misleading

    Rip, My question is about the vertical jump as a general indicator of the time it takes to gain strength using the SS program. I am a male,...

    Started by tfranc, 06-23-2015 08:13 PM
    2 Pages
    1 2
    deadlift, squat, strength, training, vertical
    • Replies: 13
    • Views: 1,686
    Today 08:18 AM Go to last post
  11. Forearm pain/discomfort from keyboard use

    I've been experiencing quick-onset fatigue and low level pain in my dorsal forearms for years now. I have a desk job where I do lots of typing. I...

    Started by Wicked Little Lifta, 07-01-2015 09:54 AM
    2 Pages
    1 2
    computer, forearm, pain, squat, trigger point
    • Replies: 17
    • Views: 1,457
    Today 06:18 AM Go to last post
  12. Weekend reading: Climate "Science" and the Damage Done

    The Climate Wars' Damage to Science 窶 Quadrant Online

    Started by Mark Rippetoe, 06-26-2015 09:53 PM
    12 Pages
    1 2 3 ... 12
    climate, damage, reading, science, weekend
    • Replies: 118
    • Views: 10,886
    Today 03:09 AM Go to last post
  13. brain explosion?

    Hey Rip Competed in my fist comp yesterday (don't ask)....it was a real struggle. My face now appears to be badly sunburned in patches.....and...

    Started by turnip, Yesterday 02:51 AM
    bad, concerned, day, lifting, red
    • Replies: 4
    • Views: 1,012
    Yesterday 10:30 PM Go to last post
  14. Question For Rip - Texas Method

    First of all thank you for all you do-Starting Strength was a great program for me. When my strength progress finally slowed I started to employ...

    Started by JonClarkCPT, 07-01-2015 11:07 PM
    3 Pages
    1 2 3
    accessory, deadlift, method, reps, strength
    • Replies: 24
    • Views: 2,923
    Yesterday 05:47 PM Go to last post
  15. More from Ask Rip


    Started by Mark Rippetoe, 06-27-2015 10:20 AM
    4 Pages
    1 2 3 ... 4
    • Replies: 33
    • Views: 5,364
    Yesterday 02:15 PM Go to last post
    • Replies: -
    • Views: -
    Yesterday 10:07 AM Go to last post
  16. Moved: Anterior Shoulder Pain from benching

    Started by MattSLY, 07-04-2015 03:42 AM
    • Replies: -
    • Views: -
    Yesterday 10:00 AM Go to last post
  17. Just a quicky if you don't mind, Rip

    Question: Would you ever recommend high bar squats instead of low bar squats in a case where the low bar position presents a back angle that is...

    Started by Will Diebolt, 06-28-2015 02:20 AM
    3 Pages
    1 2 3
    angle, bar, low, position, squats
    • Replies: 25
    • Views: 4,954
    07-04-2015 10:40 PM Go to last post
  18. Moved: Question from Sweden

    Started by Michael62, 07-03-2015 12:53 PM
    • Replies: -
    • Views: -
    07-03-2015 09:01 PM Go to last post
  19. Pressing and collar bone

    Here are two short clips of Dmitry Klokov's pressing style: https://m.youtube.com/watch?v=f1QRG4mifBE https://m.youtube.com/watch?v=Oc2mzDaObRY ...

    Started by Anon321, 07-02-2015 02:06 PM
    bend, bone, collar, pressing, push
    • Replies: 5
    • Views: 803
    07-03-2015 07:32 PM Go to last post

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