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Forum: Mark Rippetoe Q&A

  1. Sticky Thread Sticky: Rip's articles, audio and video interviews for other websites

    http://www.t-nation.com/all-articles/authors/mark-rippetoe Who Wants to Be a Novice? You Do. The Texas Method A Cold Slap in the Newbie...

    Started by Mark Rippetoe, 02-01-2014 05:17 PM
    • Replies: 0
    • Views: 16,952
    02-01-2014 05:17 PM Go to last post
  2. Sticky Thread Sticky: To search this board:

    It is an unfortunate fact that our search function is not much punkin'. So, to effectively research the previous responses to your no-doubt highly...

    Started by Mark Rippetoe, 03-17-2010 07:08 PM
    • Replies: 1
    • Views: 41,204
    09-24-2012 02:50 PM Go to last post
  3. Sticky Thread Sticky: Posting videos on this board.

    Heads up: all videos I critique in this forum must remain posted as long as the thread exists. I am not here for your personal use, and when I...

    Started by Mark Rippetoe, 02-19-2008 08:12 PM
    • Replies: 1
    • Views: 29,020
    01-12-2011 02:18 PM Go to last post
  1. Eyes down

    We did some 1RM testing with our guys this morning. One of our top lifters was going for a big weight his eyes came up and he lost his hip drive....

    Started by Tom DiStasio, 05-15-2015 11:27 AM
    4 Pages
    1 2 3 ... 4
    1rm, eyes down, hip drive, linebacker, testing
    • Replies: 37
    • Views: 6,951
    Today 08:50 PM Go to last post
  2. Rectus femoris avulsion at AIIS

    28 yo female novice, 5'11", 165 lb. After a work-related layoff, in September 2014, I was coming out of the hole with a warmup squat (85 lbs; yes, I...

    Started by commanist, Today 06:40 AM
    hip flexor, injury, pain, rectus femoris, squat
    • Replies: 7
    • Views: 468
    Today 08:02 PM Go to last post
  3. Shoulder Issues Not Allowing Low Bar Position‏

    Dear Mark Rippetoe, First I wanted to say I'm a huge fan of your book, I got it off of Amazon. I've watched a ton of your videos as well. I...

    Started by jason1987, Yesterday 05:40 PM
    bar, low, position, shoulder, squat
    • Replies: 9
    • Views: 872
    Today 06:36 PM Go to last post
  4. Strength and Sprinting

    Rip, Justin Gaitlin is setting PRs and world records in the 100M sprint at 32.This is unprecedented in sprinting, and made me think about the...

    Started by jkolt, Yesterday 08:05 AM
    3 Pages
    1 2 3
    performance, sprinting, squat, strength, training
    • Replies: 21
    • Views: 2,373
    Today 06:09 PM Go to last post
  5. Stonker!

    Barbells may be medicine, but for me... Barbells are viagra! Not sure how common this is amongst you. Since starting 12 weeks or so ago on...

    Started by MacGeezer, 05-21-2015 08:56 AM
    4 Pages
    1 2 3 ... 4
    barbells, green, lifting, stuff, suspect
    • Replies: 31
    • Views: 4,073
    Today 04:10 PM Go to last post
  6. This Should be Good For a Laugh or Two....

    &action_type_map=&action_ref_map="]Why Men Shouldn't Lift Weights

    Started by Bill Quick, Today 11:35 AM
    laugh, lift, weights
    • Replies: 2
    • Views: 687
    Today 12:49 PM Go to last post
  7. Senior Training

    Rip, I just wanted to let you know what an amazing resource y'all have in Andy, especially for seniors. My dad just had his first coaching session...

    Started by vanslix, 05-13-2015 10:06 PM
    3 Pages
    1 2 3
    dad, multiple, seniors, strength, training
    • Replies: 28
    • Views: 4,748
    Today 08:39 AM Go to last post
  8. Ted Talk

    Have you considered speaking at a TED conference (i.e. TED Talk)?

    Started by Matt Gale, 05-23-2015 11:15 AM
    2 Pages
    1 2
    conference, considered, i.e, talk, ted
    • Replies: 17
    • Views: 3,215
    Today 07:47 AM Go to last post
  9. Decline bench

    I'm doing my own experiment on why I prefer decline over flat. Flat tears my shoulders up. Decline has been criticized for short range but isn't the...

    Started by djsnit, 05-22-2015 01:39 PM
    2 Pages
    1 2
    decline, flat, foot, goal, reduce
    • Replies: 11
    • Views: 2,143
    Today 05:30 AM Go to last post
  10. Rainfall

    Are you enjoying the moisture in Wichita Falls?

    Started by BlackCoffee, 05-20-2015 06:30 PM
    5 Pages
    1 2 3 ... 5
    enjoying, falls, moisture, rainfall, wichita
    • Replies: 49
    • Views: 5,988
    Yesterday 07:48 PM Go to last post
  11. Adding weight when doing hanging traction

    Rip, You say here that after you get used to your bodyweight when doing hanging traction, it helps to add load. Bodyweight wasn't doing much...

    Started by Will Knowland, 05-19-2015 07:00 AM
    bodyweight, hanging, tip, traction, weight
    • Replies: 9
    • Views: 1,980
    05-24-2015 09:00 AM Go to last post
  12. Moved: Stalled Squats on Starting Strength

    Started by PapaSmurf, 05-24-2015 08:47 AM
    • Replies: -
    • Views: -
    05-24-2015 08:47 AM Go to last post
  13. SS Gym in Saratoga / Glens Falls NY Area

    Coach - I thought I'd seen a SS gym in the aforementioned area listed on your "Gym" section. Did this gym get dropped from the program? That...

    Started by Browndog, 05-21-2015 04:20 PM
    2 Pages
    1 2
    barbell, falls, glens, gym, saratoga
    • Replies: 12
    • Views: 1,327
    05-23-2015 12:54 PM Go to last post
  14. Shit's getting real

    Basic stats first: 54 y.o., 190#, 5'10" Started with SS LP last August, working out pretty consistently three times a week, (alternating squat,...

    Started by RJPinAZ, 05-21-2015 10:46 PM
    3 Pages
    1 2 3
    deadlift, press, squat, week, workout
    • Replies: 20
    • Views: 3,382
    05-23-2015 06:38 AM Go to last post
  15. Moved: Squat question for Mark

    Started by Anon321, 05-21-2015 10:30 PM
    • Replies: -
    • Views: -
    05-22-2015 06:03 PM Go to last post
  16. More Rip at Instapundit

    So Rip and Glenn Reynolds had a get-together, worked out, and had lunch. Glenn posted a pic. The comment are the usual stew of SS fans and...

    Started by Bill Quick, 05-20-2015 09:50 PM
    2 Pages
    1 2
    belly, drooling, glenn, rip, rips
    • Replies: 16
    • Views: 2,968
    05-22-2015 03:59 PM Go to last post
  17. PE in the US

    After reading the most recent SS Weekly Report that included a previous question on this subforum about PE programs in the Soviet Union, it reminded...

    Started by jenright, 05-14-2015 02:05 PM
    3 Pages
    1 2 3
    american, fitness, program, programs, similar
    • Replies: 26
    • Views: 3,972
    05-22-2015 11:45 AM Go to last post
  18. Mean Ol' Mister Gravity

    Rip, In the middle of reading above title now. It's great. Really entertaining and informative. I thought I'd share this quote. Stakeboy-I...

    Started by deedubs, 05-20-2015 11:25 AM
    dietitians, gravity, middle, mister, rip
    • Replies: 3
    • Views: 1,479
    05-21-2015 09:06 PM Go to last post
    • Replies: -
    • Views: -
    05-20-2015 09:38 PM Go to last post
  19. WTF Powerlifting Lifts

    I've never understood why powerlifting competitions use bench press instead of the press. Doesn't make any sense to me at all. Squats, yep....

    Started by MacGeezer, 05-02-2015 07:02 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 79
    • Views: 16,159
    05-20-2015 07:08 PM Go to last post

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