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Forum: Training

Getting things Done.

  1. Sticky Thread Sticky: Welcome to the training board.

    Started by Mark Rippetoe, 11-05-2009 07:36 PM
    • Replies: 1
    • Views: 27,753
    01-10-2013, 03:22 PM Go to last post
  1. Garage gyms

    Started by Kyle Schuant, 10-18-2014 12:11 AM
    525 Pages
    1 2 3 ... 525
    • Replies: 5,246
    • Views: 704,039
    Today, 06:00 AM Go to last post
  2. The Bridge

    Started by Murelli, 08-10-2017 06:07 AM
    17 Pages
    1 2 3 ... 17
    barbell, press, rower, training, warm-up
    • Replies: 166
    • Views: 10,204
    Today, 01:01 AM Go to last post
  3. Poll Poll: Quick Equipment Survey

    Started by Pawn, 08-19-2017 01:11 PM
    equipment, prefer, quick, squatting, survey
    • Replies: 2
    • Views: 221
    Today, 12:47 AM Go to last post
  4. Foam rolling because...

    Started by pshotsb17, 08-18-2017 01:32 AM
    2 Pages
    1 2
    cell, muscle, press, recticulum, sarcoplasmic
    • Replies: 10
    • Views: 572
    Yesterday, 05:09 PM Go to last post
  5. Strong deadlifters with long femurs?

    Started by JTT, Yesterday 09:14 AM
    arms, deadlift, femurs, long, short
    • Replies: 1
    • Views: 203
    Yesterday, 01:06 PM Go to last post
  6. Question Need new knee sleeves. What brand?

    Started by Aaron Montgomery, 08-17-2017 11:55 AM
    8 Pages
    1 2 3 ... 8
    knee, knees, sleeves, upper, warm
    • Replies: 73
    • Views: 1,897
    Yesterday, 09:58 AM Go to last post
  7. Online Form Coaching Vs Real Life Coaching

    Started by King of the Jews, 08-11-2017 07:43 PM
    7 Pages
    1 2 3 ... 7
    coaching, form, lifter, online, rip
    • Replies: 64
    • Views: 2,653
    Yesterday, 12:47 AM Go to last post
  8. Squats Inhibiting Deads

    Started by Thunder Love, 08-16-2017 12:43 AM
    dead, deads, inhibiting, squat, squats
    • Replies: 8
    • Views: 466
    08-19-2017, 10:55 PM Go to last post
  9. Advice on How to Progress!!!

    Started by Khanthebrit, 08-17-2017 04:06 PM
    2 Pages
    1 2
    3x5, deadlift, press, strength, weight
    • Replies: 11
    • Views: 468
    08-19-2017, 09:19 PM Go to last post
  10. Starting to build a home gym - Looking for advice

    Started by JLB105, 08-10-2017 09:37 AM
    7 Pages
    1 2 3 ... 7
    barbell, deadlift, rack, rm-6, rogue
    • Replies: 68
    • Views: 3,302
    08-19-2017, 09:43 AM Go to last post
  11. RPE vs bar speed / RPE training experts.. thoughts??

    Started by BBB, 08-16-2017 05:47 PM
    3 Pages
    1 2 3
    bar, rpe, speed, taking, training
    • Replies: 28
    • Views: 985
    08-19-2017, 05:18 AM Go to last post
  12. Pressing Sumo: How Extreme Layback Is a Step Back

    Started by King of the Jews, 10-25-2016 05:43 PM
    88 Pages
    1 2 3 ... 88
    deadlift, extreme, press, seriousness, sumo
    • Replies: 875
    • Views: 63,346
    08-19-2017, 01:15 AM Go to last post
    • Replies: 2
    • Views: 152
    08-18-2017, 07:04 PM Go to last post
  13. Bottom Knee Pain.

    Started by Vampiric Aura, 08-15-2017 07:22 AM
    act, helps, injury, knee, pain
    • Replies: 3
    • Views: 243
    08-18-2017, 12:31 PM Go to last post
  14. A shoe for powerlifting

    Started by hamburgerfan, 08-17-2017 09:42 PM
    chucks, metal, powerlifting, shoe, squatting
    • Replies: 3
    • Views: 273
    08-18-2017, 09:04 AM Go to last post
  15. New adjustable bench under $200

    Started by Cody, 06-23-2017 11:21 AM
    2 Pages
    1 2
    adjustments, bench, flat, incline, pad
    • Replies: 17
    • Views: 1,367
    08-18-2017, 09:01 AM Go to last post
  16. realistic Expectations for a 13 Year Old Athlete

    Started by OZ-USF-UFGator, 08-16-2017 07:33 AM
    2 Pages
    1 2
    deadlift, press, squat, strength, summer
    • Replies: 13
    • Views: 543
    08-17-2017, 10:59 AM Go to last post
  17. Problem with number on different lift

    Started by Teppy, 08-15-2017 08:07 PM
    feel, rest, sst, training, weight
    • Replies: 7
    • Views: 376
    08-17-2017, 10:07 AM Go to last post
  18. Deadlift warmups

    Started by timelinex, 08-14-2017 05:15 PM
    2 Pages
    1 2
    120x5, 300x5, calculator, deadlift, warmups
    • Replies: 11
    • Views: 595
    08-16-2017, 05:26 PM Go to last post
  19. Any Love for the Leg Press?

    Started by OZ-USF-UFGator, 07-29-2017 08:51 AM
    7 Pages
    1 2 3 ... 7
    leg, nights, press, racks, squat
    • Replies: 61
    • Views: 3,576
    08-16-2017, 04:50 PM Go to last post

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