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  1. Sticky Thread Sticky: The Squat | Starting Strength DVD

    Started by stef, 05-20-2015 01:49 PM
    dvd, squat, starting, strength
    • Replies: 0
    • Views: 4,651
    05-20-2015, 01:49 PM Go to last post
  2. Sticky Thread Sticky: Article Submission Guidelines

    Started by stef, 09-29-2014 01:35 PM
    • Replies: 0
    • Views: 6,553
    09-29-2014, 01:35 PM Go to last post
  1. Bad Advice about Higher Reps

    Started by stef, Today 12:13 PM
    advice, authority, diet, doctor, doctors, exercise, feeling, maintain, time, training
    • Replies: 0
    • Views: 47
    Today, 12:13 PM Go to last post
  2. How to Box Squat

    Started by stef, 01-18-2017 12:16 PM
    2 Pages
    1 2
    barbell, basic, box, rippetoe, squat, starting, strength, training.​, video, watch
    • Replies: 11
    • Views: 413
    Yesterday, 12:03 PM Go to last post
  3. Maybe You Should GAIN Weight

    Started by stef, 01-13-2017 01:05 PM
    2 Pages
    1 2
    article, bigger, lose, love, muscular, process, skinny, stronger, underweight, weight
    • Replies: 15
    • Views: 1,066
    01-18-2017, 10:31 PM Go to last post
  4. The Overhead Press

    Started by stef, 11-18-2016 11:31 AM
    barbell, evidenced, exercise, injuries, least-common, overhead, press, shoulder, shoulders, weightlifters
    • Replies: 7
    • Views: 1,093
    01-16-2017, 09:44 AM Go to last post
  5. What is a "Coach"?

    Started by stef, 01-11-2017 12:32 PM
    careers, coach, coaches, dan, future, ignorant, learn, solution, tutelage, you’re
    • Replies: 0
    • Views: 260
    01-11-2017, 12:32 PM Go to last post
  6. Clinical Testosterone

    Started by stef, 01-04-2017 01:07 PM
    commonly, concerns, growing, health, highly, hypogonadism, life, testosterone, under-diagnosed, “low
    • Replies: 8
    • Views: 1,539
    01-09-2017, 05:42 PM Go to last post
  7. Cardell and Dr Coleman

    Started by stef, 01-06-2017 12:13 PM
    article, barbells, biggest, decision, efficiently, productively, read, regret, safely, teach
    • Replies: 0
    • Views: 300
    01-06-2017, 12:13 PM Go to last post
  8. New Year's Resolutions and Your Lazy Ass

    Started by stef, 12-30-2016 12:21 PM
    approaches, completes, decide, event, group-participation, january, resolutions, spirit, stop, you’re
    • Replies: 2
    • Views: 493
    01-06-2017, 11:43 AM Go to last post
  9. Why Being Sore Doesn't Make You Stronger

    Started by stef, 12-23-2016 12:17 PM
    bike, exercise, muscles, people, running, sore, soreness, strength, training, weights
    • Replies: 0
    • Views: 541
    12-23-2016, 12:17 PM Go to last post
  10. Swogger's Revenge: A Back Injury Story

    Started by stef, 11-30-2016 12:27 PM
    2 Pages
    1 2
    barbell, basis, continue, day-to-day, experiences, functioning, story, strength, time, training
    • Replies: 17
    • Views: 1,563
    12-21-2016, 11:03 PM Go to last post
  11. The 3 Most Effective Ways to Waste Time in the Gym

    Started by stef, 12-16-2016 11:47 AM
    apply, barbell, force, gym, money, strength, stronger, time, training, waste
    • Replies: 1
    • Views: 668
    12-18-2016, 12:22 AM Go to last post
  12. Heavy Lifting and Heart Health

    Started by stef, 12-07-2016 12:53 PM
    attack, barbell, concerns, don’t, health, heart, running, too.”, training, wee
    • Replies: 6
    • Views: 1,287
    12-09-2016, 02:58 PM Go to last post
  13. The Power Clean

    Started by stef, 12-02-2016 12:05 PM
    absolutely, article, bill, clean, presumed, read, smartass, taught, time, training
    • Replies: 0
    • Views: 584
    12-02-2016, 12:05 PM Go to last post
  14. Academic Preparation

    Started by stef, 04-27-2016 12:38 PM
    abroad, academic, academic preparation, article, country, exercise, physiology, preparation, programs, strength coach
    • Replies: 4
    • Views: 1,781
    11-27-2016, 05:13 AM Go to last post
  15. Reflections on “Not Following the Program”

    Started by stef, 11-16-2016 10:58 AM
    article, barbell, change, fitness”, life.”, read, sound, thinking, “functional, “if
    • Replies: 5
    • Views: 1,092
    11-23-2016, 05:20 AM Go to last post
  16. Barbell Training & Physical Therapy

    Started by stef, 04-16-2013 10:10 PM
    2 Pages
    1 2
    • Replies: 17
    • Views: 5,507
    11-22-2016, 07:46 PM Go to last post
  17. Online Coaching

    Started by stef, 11-02-2016 11:50 AM
    3 Pages
    1 2 3
    adherence, article, it.​, logs, offer, program, read, strict, training, website
    • Replies: 23
    • Views: 3,263
    11-15-2016, 08:27 PM Go to last post
  18. Why (Almost) Nobody Should Pull Sumo

    Started by stef, 11-25-2015 03:47 PM
    3 Pages
    1 2 3
    analysis, article, case.”, deadlifts, harder, hips, kyle, mask, mechanical, pull, styles, sumo, “conventional
    • Replies: 21
    • Views: 5,780
    11-13-2016, 09:54 AM Go to last post
  19. The Deadlift: 3 Reasons

    Started by stef, 11-11-2016 11:57 AM
    bar, barbell, composed.​, deadlift, directly, legs, mid-foot, read, strength, training
    • Replies: 0
    • Views: 606
    11-11-2016, 11:57 AM Go to last post
    • Replies: 0
    • Views: 1,036
    10-21-2016, 11:27 AM Go to last post

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