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  1. Sticky Thread Sticky: The Squat | Starting Strength DVD

    Started by stef, 05-20-2015 12:49 PM
    dvd, squat, starting, strength
    • Replies: 0
    • Views: 1,035
    05-20-2015 12:49 PM Go to last post
  2. Sticky Thread Sticky: Article Submission Guidelines

    Read them here.

    Started by stef, 09-29-2014 12:35 PM
    • Replies: 0
    • Views: 3,731
    09-29-2014 12:35 PM Go to last post
  1. Exercise, Government-Style

    by Mark Rippetoe “The National Institute for Health operates a subdivision they call the National Institute on Aging, apparently charged with,...

    Started by stef, 08-27-2015 03:23 PM
    aging, amusing, apparently, article, call, charged, exercise, government-style, health, ideas, institute, mark, national, operates, people.”, rippetoe, subdivision, task, “the
    • Replies: 0
    • Views: 233
    08-27-2015 03:23 PM Go to last post
  2. Government Licensure for Personal Trainers: A Solution in Search of a Problem

    by Brodie M. Butland, J.D., B.Sc., Starting Strength Coach “ecent personal training licensing proposals would provide little or no benefit to the...

    Started by stef, 08-20-2015 01:22 PM
    arbitrarily, article, assault.”, cabal, care, commensurate, criminal, decide, driving, drunk, hand-picked, liability, licensure, offenses, personal, practice, public;, require, requirements, serious, standards, strength, threat, training, unworkable;
    • Replies: 0
    • Views: 205
    08-20-2015 01:22 PM Go to last post
  3. Training Through Leukemia: Michael's Story

    by Michael Bennett "I told myself that if the science got me out of there, insofar as it was up to me, I would do everything to keep this train...

    Started by stef, 07-29-2015 11:17 AM
    arrogant, article, bay, beat, bennett, cancer, leukemia, mentally, michael, michaels, moving, physically, power, science, story, told, train, training, “beat”
    • Replies: 0
    • Views: 571
    07-29-2015 11:17 AM Go to last post
  4. Barbell Training is Big Medicine

    by Jonathon Sullivan ”t present there is absolutely no solid evidence that strength training—or any other exercise or dietary program—will...

    Started by stef, 09-03-2011 12:58 AM
    17 Pages
    1 2 3 ... 17
    • Replies: 161
    • Views: 41,080
    07-23-2015 11:21 AM Go to last post
  5. What Not to Do: Observations of Powerlifters Coaching Novices

    by Kyle Mask “It has been my observation that experienced lifters – those who have been at it for half a decade or more and think they have the...

    Started by stef, 06-24-2015 10:36 AM
    answers, article, assuredly, coaching, decade, experienced, half, invariably, kyle, lifters, mask, novices, observation, observations, powerlifters, recommend.”, remember, “it
    • Replies: 2
    • Views: 907
    07-21-2015 10:58 AM Go to last post
  6. My 45-Year Association with Bill Starr

    by Steve Dussia “...The Strongest Shall Survive went from concept to reality. Bill was the writer, I was a photographer, and the rest is history....

    Started by stef, 07-02-2015 08:39 AM
    45-year, acceptable, accompanying, article, association, athlete, bill, cartoons, chapter, compiled, completion, dussia, handful, history, notes, patience, photographs.”, pick, starr, steve, strongest, survive, technique, text, world
    • Replies: 4
    • Views: 876
    07-07-2015 08:33 AM Go to last post
  7. Starting Strength and Barbell Training in the Military

    by LtCol Christian "Mac" Ward “On my last deployment I trained 15 Marines and Sailors in the proper use of barbells, and I did it with a simple...

    Started by stef, 10-01-2014 07:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,468
    05-26-2015 09:58 PM Go to last post
  8. "Starr Light, Starr Bright, Starr Gone"

    Bill Starr announcing he was leaving Strength & Health Magazine by Marty Gallagher “Starr pondered progress. How best do we stimulate physical...

    Started by stef, 05-13-2015 09:33 AM
    announcing, article, athlete, bill, bright, create, exists, experienced, gallagher, hard, health, improve…, inertia, leaving, light, magazine, marty, physical, pondered, progress, sets, stagnation, starr, stimulate, strength
    • Replies: 3
    • Views: 1,146
    05-15-2015 10:58 AM Go to last post
  9. West Coast Impressions, A Random Journey

    First, Nutrition of the Sixties by Dr Ken Leistner “It began with the awareness that my training efforts needed a boost . . . At least the...

    Started by stef, 10-22-2014 05:44 PM
    • Replies: 4
    • Views: 2,190
    05-01-2015 07:08 AM Go to last post
  10. The Problem with "Exercise Science"

    by Mark Rippetoe “The current state of exercise science education does a profound disservice to young people interested in pursuing the topic at...

    Started by stef, 04-15-2015 02:23 PM
    • Replies: 0
    • Views: 944
    04-15-2015 02:23 PM Go to last post
  11. William Asel Starr

    by Dr Ken Leistner “Every other obituary about Bill Starr will begin with “He was born on…he was educated at…he served in the military from___ to...

    Started by stef, 04-07-2015 09:33 PM
    • Replies: 0
    • Views: 1,415
    04-07-2015 09:33 PM Go to last post
  12. Mike MacDonald: The Unlikeliest Bench Press King

    by Marty Gallagher “The unlikeliest of all bench press world record holders was, is, and likely forever shall be, Mike MacDonald. Mike started...

    Started by stef, 03-11-2015 12:15 PM
    • Replies: 4
    • Views: 1,994
    03-16-2015 07:15 PM Go to last post
  13. Neuromuscular Efficiency for the Strength-Lifter

    by C.J. Gotcher “an we accelerate performance by tapping the neuromuscular system? To see if that’s feasible, we need to know how the...

    Started by stef, 03-05-2015 06:09 PM
    • Replies: 0
    • Views: 907
    03-05-2015 06:09 PM Go to last post
  14. An Examination of the Effects of Cognitive Impairment...

    on the Diagnosis, Treatment Management, and Eventual Amelioriation of Muskoskeletal Functional Impairment in a Significant Fraction of the Human...

    Started by stef, 02-17-2015 09:42 AM
    • Replies: 6
    • Views: 1,501
    02-23-2015 06:58 PM Go to last post
  15. The Crux of the Argument

    by John Petrizzo DPT “The idea that the amount of weight you can lift is irrelevant to your choice of squat and that lifting more weight in the...

    Started by stef, 02-18-2015 10:53 AM
    • Replies: 0
    • Views: 1,117
    02-18-2015 10:53 AM Go to last post
  16. Strength and Prevention of Injuries

    by Mark Rippetoe “All other aspects of two athletes’ performance being equal, the stronger of the two is the better athlete. And the stronger...

    Started by stef, 02-10-2015 02:25 PM
    • Replies: 2
    • Views: 1,125
    02-11-2015 09:46 PM Go to last post
  17. Exercise Science with Sully: part 2


    Started by Mark Rippetoe, 02-09-2015 08:33 AM
    • Replies: 2
    • Views: 864
    02-10-2015 10:23 PM Go to last post
  18. Physical Function and Aging

    by Mary Boudreau Conover, BSNed “Advanced age brings with it an acceleration of the decline in mitochondrial content and function. Damage from...

    Started by stef, 01-22-2015 03:53 PM
    • Replies: 0
    • Views: 1,046
    01-22-2015 03:53 PM Go to last post
  19. Back Rehab: A Case Study

    by LtCol Christian "Mac" Ward “I was painfully aware of one thing – I needed to strengthen my back. I needed to strengthen the musculature that...

    Started by stef, 01-14-2015 07:25 PM
    • Replies: 0
    • Views: 1,107
    01-14-2015 07:25 PM Go to last post
  20. No Chalk Allowed!

    by Shaun N Jafarian “Recently I’ve faced the challenge of finding a gym suitable for working toward my strength goals after spending over a year...

    Started by stef, 05-16-2012 06:31 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 19,534
    01-08-2015 08:34 PM Go to last post

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