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  1. Sticky Thread Sticky: The Squat | Starting Strength DVD

    Started by stef, 05-20-2015 01:49 PM
    dvd, squat, starting, strength
    • Replies: 0
    • Views: 1,541
    05-20-2015 01:49 PM Go to last post
  2. Sticky Thread Sticky: Article Submission Guidelines

    Read them here.

    Started by stef, 09-29-2014 01:35 PM
    • Replies: 0
    • Views: 4,148
    09-29-2014 01:35 PM Go to last post
  1. Why (Almost) Nobody Should Pull Sumo

    by Kyle Mask “Conventional deadlifts actually work the back and hips harder, and a mechanical analysis of the two styles will show us why this is...

    Started by stef, 11-25-2015 03:47 PM
    analysis, article, case.”, deadlifts, harder, hips, kyle, mask, mechanical, pull, styles, sumo, “conventional
    • Replies: 8
    • Views: 496
    Today 10:03 AM Go to last post
  2. Mental Toughness

    by Mark A. Chidley, LMHC "If physical strength forms the base on top of which the superstructure of all other interrelated aspects of well-being...

    Started by stef, 11-18-2015 12:41 PM
    article, aspects, base, built, chidley, circumstances, enhancing, feel, forms, health, interrelated, lmhc, makes, mark, mental, physical, promotes, run, sense, short, strength, superstructure, top, toughness, well-being
    • Replies: 0
    • Views: 290
    11-18-2015 12:41 PM Go to last post
  3. Training Female Lifters: Neuromuscular Efficiency

    by Mark Rippetoe "he reality of human sexual dimorphism must be dealt with. How? By taking into account what we know about the differences in male...

    Started by stef, 10-15-2015 02:05 PM
    appeared, appropriately, article, dimorphism, discussion, efficiency, female, form, human, implications, lifters, mark, neuromuscular, planning, q&a, reality, rippetoe, rips, sexual, t-nation, training, truncated, understanding, version, [t]he
    • Replies: 3
    • Views: 846
    11-09-2015 01:57 PM Go to last post
  4. The Coach's Cue - Breaking the OODA Loop

    by Gwyn Brookes “OODA stands for Observe, Orient, Decide, Act…Instead of seeing a bunch of disparate mistakes, the coach that can see the movement...

    Started by stef, 10-08-2015 12:42 PM
    act.”, act…instead, article, breaking, brookes, bunch, coach, coachs, cue, decide, disparate, fix, gwyn, loop, mistakes, movement, observe, ooda, orient, pattern, skipping, stands, “ooda
    • Replies: 0
    • Views: 457
    10-08-2015 12:42 PM Go to last post
  5. The Benefits of the Starting Strength Coach Credential

    by Adam Skillin "Not a single has ever said “I just want to tone my arms.” They’ve come to me because they know what it takes to get strong, and...

    Started by stef, 09-30-2015 12:24 PM
    ability, actual, adam, arms.”, article, benefits, coach, credential, knowledge, lifts, material, single, skillin, starting, strength, strong, takes, tested, they’ve, tone, [trainee]
    • Replies: 0
    • Views: 416
    09-30-2015 12:24 PM Go to last post
  6. FOB: A Glimpse of the Life and Friends of Bill Starr

    Tommy Suggs sent some old pictures he had found, of Bill, himself, and some of his friends. He said I could share them with you, and so we shall. ...

    Started by stef, 09-16-2015 12:24 PM
    article, bill, fob, found, friends, glimpse, life, pictures, share, starr, suggs, tommy
    • Replies: 0
    • Views: 406
    09-16-2015 12:24 PM Go to last post
  7. Exercise, Government-Style

    by Mark Rippetoe “The National Institute for Health operates a subdivision they call the National Institute on Aging, apparently charged with,...

    Started by stef, 08-27-2015 04:23 PM
    aging, amusing, apparently, article, call, charged, exercise, government-style, health, ideas, institute, mark, national, operates, people.”, rippetoe, subdivision, task, “the
    • Replies: 2
    • Views: 744
    09-04-2015 05:37 PM Go to last post
  8. Government Licensure for Personal Trainers: A Solution in Search of a Problem

    by Brodie M. Butland, J.D., B.Sc., Starting Strength Coach “ecent personal training licensing proposals would provide little or no benefit to the...

    Started by stef, 08-20-2015 02:22 PM
    arbitrarily, article, assault.”, cabal, care, commensurate, criminal, decide, driving, drunk, hand-picked, liability, licensure, offenses, personal, practice, public;, require, requirements, serious, standards, strength, threat, training, unworkable;
    • Replies: 0
    • Views: 386
    08-20-2015 02:22 PM Go to last post
  9. Training Through Leukemia: Michael's Story

    by Michael Bennett "I told myself that if the science got me out of there, insofar as it was up to me, I would do everything to keep this train...

    Started by stef, 07-29-2015 12:17 PM
    arrogant, article, bay, beat, bennett, cancer, leukemia, mentally, michael, michaels, moving, physically, power, science, story, told, train, training, “beat”
    • Replies: 0
    • Views: 721
    07-29-2015 12:17 PM Go to last post
  10. Barbell Training is Big Medicine

    by Jonathon Sullivan ”t present there is absolutely no solid evidence that strength training—or any other exercise or dietary program—will...

    Started by stef, 09-03-2011 01:58 AM
    17 Pages
    1 2 3 ... 17
    • Replies: 161
    • Views: 42,301
    07-23-2015 12:21 PM Go to last post
  11. What Not to Do: Observations of Powerlifters Coaching Novices

    by Kyle Mask “It has been my observation that experienced lifters – those who have been at it for half a decade or more and think they have the...

    Started by stef, 06-24-2015 11:36 AM
    answers, article, assuredly, coaching, decade, experienced, half, invariably, kyle, lifters, mask, novices, observation, observations, powerlifters, recommend.”, remember, “it
    • Replies: 2
    • Views: 1,127
    07-21-2015 11:58 AM Go to last post
  12. My 45-Year Association with Bill Starr

    by Steve Dussia “...The Strongest Shall Survive went from concept to reality. Bill was the writer, I was a photographer, and the rest is history....

    Started by stef, 07-02-2015 09:39 AM
    45-year, acceptable, accompanying, article, association, athlete, bill, cartoons, chapter, compiled, completion, dussia, handful, history, notes, patience, photographs.”, pick, starr, steve, strongest, survive, technique, text, world
    • Replies: 4
    • Views: 1,092
    07-07-2015 09:33 AM Go to last post
  13. Starting Strength and Barbell Training in the Military

    by LtCol Christian "Mac" Ward “On my last deployment I trained 15 Marines and Sailors in the proper use of barbells, and I did it with a simple...

    Started by stef, 10-01-2014 08:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,108
    05-26-2015 10:58 PM Go to last post
  14. "Starr Light, Starr Bright, Starr Gone"

    Bill Starr announcing he was leaving Strength & Health Magazine by Marty Gallagher “Starr pondered progress. How best do we stimulate physical...

    Started by stef, 05-13-2015 10:33 AM
    announcing, article, athlete, bill, bright, create, exists, experienced, gallagher, hard, health, improve…, inertia, leaving, light, magazine, marty, physical, pondered, progress, sets, stagnation, starr, stimulate, strength
    • Replies: 3
    • Views: 1,602
    05-15-2015 11:58 AM Go to last post
  15. West Coast Impressions, A Random Journey

    First, Nutrition of the Sixties by Dr Ken Leistner “It began with the awareness that my training efforts needed a boost . . . At least the...

    Started by stef, 10-22-2014 06:44 PM
    • Replies: 4
    • Views: 2,377
    05-01-2015 08:08 AM Go to last post
  16. The Problem with "Exercise Science"

    by Mark Rippetoe “The current state of exercise science education does a profound disservice to young people interested in pursuing the topic at...

    Started by stef, 04-15-2015 03:23 PM
    • Replies: 0
    • Views: 1,050
    04-15-2015 03:23 PM Go to last post
  17. William Asel Starr

    by Dr Ken Leistner “Every other obituary about Bill Starr will begin with “He was born on…he was educated at…he served in the military from___ to...

    Started by stef, 04-07-2015 10:33 PM
    • Replies: 0
    • Views: 1,509
    04-07-2015 10:33 PM Go to last post
  18. Mike MacDonald: The Unlikeliest Bench Press King

    by Marty Gallagher “The unlikeliest of all bench press world record holders was, is, and likely forever shall be, Mike MacDonald. Mike started...

    Started by stef, 03-11-2015 01:15 PM
    • Replies: 4
    • Views: 2,180
    03-16-2015 08:15 PM Go to last post
  19. Neuromuscular Efficiency for the Strength-Lifter

    by C.J. Gotcher “an we accelerate performance by tapping the neuromuscular system? To see if that’s feasible, we need to know how the...

    Started by stef, 03-05-2015 07:09 PM
    • Replies: 0
    • Views: 1,017
    03-05-2015 07:09 PM Go to last post
  20. An Examination of the Effects of Cognitive Impairment...

    on the Diagnosis, Treatment Management, and Eventual Amelioriation of Muskoskeletal Functional Impairment in a Significant Fraction of the Human...

    Started by stef, 02-17-2015 10:42 AM
    • Replies: 6
    • Views: 1,627
    02-23-2015 07:58 PM Go to last post

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