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  1. Sticky Thread Sticky: The Squat | Starting Strength DVD

    Started by stef, 05-20-2015 12:49 PM
    dvd, squat, starting, strength
    • Replies: 0
    • Views: 624
    05-20-2015 12:49 PM Go to last post
  2. Sticky Thread Sticky: Article Submission Guidelines

    Read them here.

    Started by stef, 09-29-2014 12:35 PM
    • Replies: 0
    • Views: 3,410
    09-29-2014 12:35 PM Go to last post
  1. What Not to Do: Observations of Powerlifters Coaching Novices

    by Kyle Mask “It has been my observation that experienced lifters – those who have been at it for half a decade or more and think they have the...

    Started by stef, 06-24-2015 10:36 AM
    answers, article, assuredly, coaching, decade, experienced, half, invariably, kyle, lifters, mask, novices, observation, observations, powerlifters, recommend.”, remember, “it
    • Replies: 1
    • Views: 480
    06-25-2015 12:34 PM Go to last post
  2. Starting Strength and Barbell Training in the Military

    by LtCol Christian "Mac" Ward “On my last deployment I trained 15 Marines and Sailors in the proper use of barbells, and I did it with a simple...

    Started by stef, 10-01-2014 07:06 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,939
    05-26-2015 09:58 PM Go to last post
  3. "Starr Light, Starr Bright, Starr Gone"

    Bill Starr announcing he was leaving Strength & Health Magazine by Marty Gallagher “Starr pondered progress. How best do we stimulate physical...

    Started by stef, 05-13-2015 09:33 AM
    announcing, article, athlete, bill, bright, create, exists, experienced, gallagher, hard, health, improve…, inertia, leaving, light, magazine, marty, physical, pondered, progress, sets, stagnation, starr, stimulate, strength
    • Replies: 3
    • Views: 728
    05-15-2015 10:58 AM Go to last post
  4. Barbell Training is Big Medicine

    by Jonathon Sullivan ”t present there is absolutely no solid evidence that strength training—or any other exercise or dietary program—will...

    Started by stef, 09-03-2011 12:58 AM
    16 Pages
    1 2 3 ... 16
    • Replies: 158
    • Views: 38,412
    05-12-2015 02:22 PM Go to last post
  5. West Coast Impressions, A Random Journey

    First, Nutrition of the Sixties by Dr Ken Leistner “It began with the awareness that my training efforts needed a boost . . . At least the...

    Started by stef, 10-22-2014 05:44 PM
    • Replies: 4
    • Views: 1,972
    05-01-2015 07:08 AM Go to last post
  6. The Problem with "Exercise Science"

    by Mark Rippetoe “The current state of exercise science education does a profound disservice to young people interested in pursuing the topic at...

    Started by stef, 04-15-2015 02:23 PM
    • Replies: 0
    • Views: 803
    04-15-2015 02:23 PM Go to last post
  7. William Asel Starr

    by Dr Ken Leistner “Every other obituary about Bill Starr will begin with “He was born on…he was educated at…he served in the military from___ to...

    Started by stef, 04-07-2015 09:33 PM
    • Replies: 0
    • Views: 1,298
    04-07-2015 09:33 PM Go to last post
  8. Mike MacDonald: The Unlikeliest Bench Press King

    by Marty Gallagher “The unlikeliest of all bench press world record holders was, is, and likely forever shall be, Mike MacDonald. Mike started...

    Started by stef, 03-11-2015 12:15 PM
    • Replies: 4
    • Views: 1,789
    03-16-2015 07:15 PM Go to last post
  9. Neuromuscular Efficiency for the Strength-Lifter

    by C.J. Gotcher “an we accelerate performance by tapping the neuromuscular system? To see if that’s feasible, we need to know how the...

    Started by stef, 03-05-2015 06:09 PM
    • Replies: 0
    • Views: 801
    03-05-2015 06:09 PM Go to last post
  10. An Examination of the Effects of Cognitive Impairment...

    on the Diagnosis, Treatment Management, and Eventual Amelioriation of Muskoskeletal Functional Impairment in a Significant Fraction of the Human...

    Started by stef, 02-17-2015 09:42 AM
    • Replies: 6
    • Views: 1,360
    02-23-2015 06:58 PM Go to last post
  11. The Crux of the Argument

    by John Petrizzo DPT “The idea that the amount of weight you can lift is irrelevant to your choice of squat and that lifting more weight in the...

    Started by stef, 02-18-2015 10:53 AM
    • Replies: 0
    • Views: 989
    02-18-2015 10:53 AM Go to last post
  12. Strength and Prevention of Injuries

    by Mark Rippetoe “All other aspects of two athletes’ performance being equal, the stronger of the two is the better athlete. And the stronger...

    Started by stef, 02-10-2015 02:25 PM
    • Replies: 2
    • Views: 1,015
    02-11-2015 09:46 PM Go to last post
  13. Exercise Science with Sully: part 2

    http://startingstrength.com/index.php/site/starting_strength_coach_association_series_exercise_science_presentation_2

    Started by Mark Rippetoe, 02-09-2015 08:33 AM
    • Replies: 2
    • Views: 763
    02-10-2015 10:23 PM Go to last post
  14. Physical Function and Aging

    by Mary Boudreau Conover, BSNed “Advanced age brings with it an acceleration of the decline in mitochondrial content and function. Damage from...

    Started by stef, 01-22-2015 03:53 PM
    • Replies: 0
    • Views: 939
    01-22-2015 03:53 PM Go to last post
  15. Back Rehab: A Case Study

    by LtCol Christian "Mac" Ward “I was painfully aware of one thing – I needed to strengthen my back. I needed to strengthen the musculature that...

    Started by stef, 01-14-2015 07:25 PM
    • Replies: 0
    • Views: 988
    01-14-2015 07:25 PM Go to last post
  16. No Chalk Allowed!

    by Shaun N Jafarian “Recently I’ve faced the challenge of finding a gym suitable for working toward my strength goals after spending over a year...

    Started by stef, 05-16-2012 06:31 PM
    6 Pages
    1 2 3 ... 6
    • Replies: 58
    • Views: 18,968
    01-08-2015 08:34 PM Go to last post
  17. Bill March - The Chosen One

    by Bill Starr “Quite often, the degree of success that a person achieves in any endeavor in life is a result of being in the right place at the...

    Started by stef, 09-18-2014 10:48 AM
    • Replies: 4
    • Views: 2,810
    11-23-2014 02:24 PM Go to last post
  18. Training Optimality

    A Study Proposal from an Economics Perspective by Nicholas M. Racculia “The motivation for discovering optimal programming is rational. Though...

    Started by stef, 10-30-2014 10:30 AM
    2 Pages
    1 2
    • Replies: 15
    • Views: 3,610
    11-22-2014 10:12 AM Go to last post
  19. The Tarheel Connection

    by Bill Starr “What made Jack rather special was that he always wanted to expand his knowledge on all facets of strength training. and he wasn’t...

    Started by stef, 05-26-2014 10:52 AM
    • Replies: 6
    • Views: 3,587
    10-18-2014 05:12 PM Go to last post
  20. The Quest for the Realignment of the Sport of Powerlifting

    by Michael Ferguson “ steady growth seems to be a worldwide trend and has meant that IOC recognition is now more viable than it ever was before. ...

    Started by stef, 09-27-2014 01:45 PM
    • Replies: 0
    • Views: 1,772
    09-27-2014 01:45 PM Go to last post

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