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  1. Sticky Thread Sticky: The Squat | Starting Strength DVD

    Started by stef, 05-20-2015 12:49 PM
    dvd, squat, starting, strength
    • Replies: 0
    • Views: 6,994
    05-20-2015, 12:49 PM Go to last post
  2. Sticky Thread Sticky: Article Submission Guidelines

    Started by stef, 09-29-2014 12:35 PM
    • Replies: 0
    • Views: 8,602
    09-29-2014, 12:35 PM Go to last post
  1. The Barbell Row

    Started by stef, Today 11:07 AM
    advanced, assistance, barbell, intermediate, lifters.​, mark, rippetoe, row, video, watch
    • Replies: 0
    • Views: 57
    Today, 11:07 AM Go to last post
  2. Training Optimality

    Started by stef, 10-30-2014 10:30 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 5,417
    08-21-2017, 07:08 PM Go to last post
  3. How to Squat 405 in 12 Weeks

    Started by stef, 08-16-2017 10:42 AM
    complexity, don’t, focus, lifts, novice, squat, stronger, uggz, weak, you’ll
    • Replies: 2
    • Views: 588
    08-18-2017, 11:38 AM Go to last post
  4. Why You Should Not Be Running

    Started by stef, 03-03-2017 12:56 PM
    2 Pages
    1 2
    article, dutiful, exercise, health, medias, physical, physiologists, read, reporting, therapists
    • Replies: 14
    • Views: 4,898
    08-17-2017, 08:23 AM Go to last post
  5. Exercise, Government-Style

    Started by stef, 08-27-2015 03:23 PM
    aging, amusing, apparently, article, call, charged, exercise, government-style, health, ideas, institute, mark, national, operates, people.”, rippetoe, subdivision, task, “the
    • Replies: 7
    • Views: 2,833
    08-16-2017, 05:29 PM Go to last post
  6. Barbell Use in the Clinic

    Started by JHG, 08-09-2017 12:19 PM
    barbell, clinics, darin, offer, strength
    • Replies: 0
    • Views: 250
    08-09-2017, 12:19 PM Go to last post
  7. Into the Great Wide Open: The Texas Method and 5/3/1

    Started by stef, 03-22-2017 12:04 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 43
    • Views: 10,800
    08-09-2017, 01:19 AM Go to last post
  8. Heavy Lifting and Heart Health

    Started by stef, 12-07-2016 12:53 PM
    2 Pages
    1 2
    attack, barbell, concerns, don’t, health, heart, running, too.”, training, wee
    • Replies: 12
    • Views: 4,029
    08-05-2017, 04:56 PM Go to last post
    • Replies: 8
    • Views: 647
    08-05-2017, 08:07 AM Go to last post
  9. Leg Length Discrepancy: The Use of a Shim

    Started by stef, 02-15-2017 12:09 PM
    asymmetric, deadlift, discrepancy, it’s, leg, length, lld, population, shim, squat
    • Replies: 9
    • Views: 2,123
    08-04-2017, 11:21 AM Go to last post
  10. In Defense of Simplicity

    Started by stef, 07-26-2017 11:19 AM
    babble, definitions, elite, fitness, gyms, list, muddled, perceived, performance, schemes
    • Replies: 1
    • Views: 536
    07-26-2017, 12:51 PM Go to last post
    • Replies: 4
    • Views: 2,655
    07-25-2017, 02:15 AM Go to last post
  11. How to Push the Prowler

    Started by stef, 07-12-2017 10:25 AM
    conditioning, mark, prowler, push, pushing, rippetoe, video, watch
    • Replies: 4
    • Views: 803
    07-22-2017, 12:08 AM Go to last post
  12. How to Pick Stuff Up

    Started by stef, 07-19-2017 10:39 AM
    home, injury, non-barbell, objects, pick, safest, shaped, video, watch, work.​
    • Replies: 3
    • Views: 716
    07-20-2017, 03:48 PM Go to last post
  13. Barbells vs Machines vs Everything Else

    Started by stef, 07-14-2017 11:24 AM
    barbell, deadlifts, development, lifts, olympic, power, presses, squats, strength, training
    • Replies: 2
    • Views: 708
    07-15-2017, 10:04 PM Go to last post
  14. Rehabilitation

    Started by stef, 07-05-2017 11:11 AM
    ability, injury, involve, involves, necrosis, nonetheless, overload, processes, read, tissue
    • Replies: 0
    • Views: 430
    07-05-2017, 11:11 AM Go to last post
  15. Women in Ground Combat

    Started by stef, 06-30-2017 10:38 AM
    appears, news, outlets, post, promote, read, times, washington, yahoo, “inequality”
    • Replies: 1
    • Views: 709
    07-04-2017, 02:11 PM Go to last post
  16. The Elbow Problem

    Started by stef, 06-22-2016 11:21 AM
    2 Pages
    1 2
    angle, article, barbell, elbow, including, movement, pain, spine, squat, sub-optimal
    • Replies: 18
    • Views: 7,779
    06-26-2017, 02:14 PM Go to last post
  17. Physical Potential

    Started by stef, 06-21-2017 11:16 AM
    article, athlete, choice, development, genes, genotype, potential, read, set, sport
    • Replies: 0
    • Views: 599
    06-21-2017, 11:16 AM Go to last post
    • Replies: 10
    • Views: 2,354
    06-16-2017, 09:57 AM Go to last post

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