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Forum: Starting Strength Training Logs

Basic Barbell Training

  1. Ryan's Log

    Started by RMelyon, 03-04-2016 11:57 AM
    14 Pages
    1 2 3 ... 14
    3x5, clean, dad strength, form, squat
    • Replies: 132
    • Views: 9,894
    Today, 09:30 PM Go to last post
  2. Mark's SS novice linear progression

    Started by Rayo77, Today 11:37 AM
    1x5, 2x5, press, squat, training
    • Replies: 2
    • Views: 52
    Today, 08:03 PM Go to last post
  3. A Jolly Fat Dude Lifts

    Started by Ulmo11, 08-13-2017 05:44 PM
    4 Pages
    1 2 3 ... 4
    3x5, press, shoulder, squat, weeks
    • Replies: 37
    • Views: 1,812
    Today, 05:22 PM Go to last post
  4. Wink Here comes Hercules

    Started by carson, 05-04-2013 07:26 PM
    186 Pages
    1 2 3 ... 186
    • Replies: 1,854
    • Views: 114,039
    Today, 04:32 PM Go to last post
  5. Doug's Log

    Started by dhurstell, 09-26-2017 02:19 PM
    2 Pages
    1 2
    barbell, deadlift, press, squat, strength
    • Replies: 11
    • Views: 333
    Today, 04:06 PM Go to last post
  6. Sirimiti's SS log - Novice Female

    Started by Sirimiti, 07-22-2016 06:31 PM
    64 Pages
    1 2 3 ... 64
    female, log, novice, pain, strength
    • Replies: 633
    • Views: 37,328
    Today, 03:48 PM Go to last post
  7. Cool Training and eating like a lion

    Started by Lion Heart, 03-25-2014 08:39 AM
    74 Pages
    1 2 3 ... 74
    • Replies: 731
    • Views: 66,667
    Today, 03:26 PM Go to last post
  8. Master in Central Florida Novice log

    Started by baithog, 10-07-2017 12:52 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 413
    Today, 02:59 PM Go to last post
  9. Convergentsum's log

    Started by convergentsum, 04-18-2017 03:50 PM
    8 Pages
    1 2 3 ... 8
    deadlift, press, squat, strength
    • Replies: 74
    • Views: 4,679
    Today, 02:55 PM Go to last post
  10. Alex's Training Log

    Started by Alex Ptacek, 09-12-2017 06:30 AM
    3 Pages
    1 2 3
    coach, hambrick, scott, starting, training
    • Replies: 20
    • Views: 838
    Today, 01:12 PM Go to last post
  11. James Montigny's log

    Started by James Montigny, 07-05-2017 04:49 PM
    2 Pages
    1 2
    clean, diet, june, newb, program
    • Replies: 18
    • Views: 971
    Today, 01:06 PM Go to last post
  12. Jon's SS Log

    Started by Jon Carr, 04-05-2017 11:39 AM
    4 Pages
    1 2 3 ... 4
    deadlift, press, repair, shoulder, squat
    • Replies: 35
    • Views: 1,819
    Today, 12:40 PM Go to last post
  13. Merkin Weaver makes the switch

    Started by Merkin Weaver, 01-08-2015 03:48 PM
    42 Pages
    1 2 3 ... 42
    • Replies: 411
    • Views: 29,009
    Today, 09:39 AM Go to last post
  14. Strength Engineer Log

    Started by StrengthEngineer, 03-09-2017 07:48 PM
    17 Pages
    1 2 3 ... 17
    barbell, clean, deadlift, press, squat
    • Replies: 168
    • Views: 12,464
    Today, 08:53 AM Go to last post
  15. Starting Strength Training Log

    Started by I grow, I prosper, 09-10-2017 06:21 PM
    3 Pages
    1 2 3
    barbell, novice, powerlifting, strength, training
    • Replies: 21
    • Views: 876
    Today, 06:20 AM Go to last post
  16. Larry's Novice SS Log

    Started by KreuzhebenFTW, 09-18-2017 01:55 PM
    2 Pages
    1 2
    workout journal
    • Replies: 16
    • Views: 640
    Today, 06:06 AM Go to last post
  17. Yaums - Starting strength in France

    Started by Yaums, 05-06-2011 11:01 AM
    54 Pages
    1 2 3 ... 54
    • Replies: 530
    • Views: 38,167
    Today, 01:41 AM Go to last post
  18. cwd's log

    Started by cwd, 07-18-2012 08:11 PM
    50 Pages
    1 2 3 ... 50
    • Replies: 490
    • Views: 28,734
    Yesterday, 05:31 PM Go to last post
  19. Lifting toward 60

    Started by David Clark, 10-27-2014 07:17 PM
    16 Pages
    1 2 3 ... 16
    • Replies: 151
    • Views: 9,364
    Yesterday, 04:47 PM Go to last post
  20. 57bergstrm an elderly beginner log

    Started by 57bergstrm, 09-19-2014 01:10 PM
    84 Pages
    1 2 3 ... 84
    • Replies: 831
    • Views: 48,465
    Yesterday, 01:50 PM Go to last post

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