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Forum: Technique

The Good, the Bad, the Ugly.

  1. Sticky Thread Sticky: Posting to the Technique Forum

    Started by Steve Hill, 11-21-2010 08:54 PM
    • Replies: 7
    • Views: 29,569
    01-01-2017, 08:04 PM Go to last post
  2. Sticky Thread Sticky: Suggestions for filming form checks

    Started by Tom Campitelli, 05-10-2010 06:02 PM
    3 Pages
    1 2 3
    • Replies: 28
    • Views: 59,231
    12-20-2016, 06:28 PM Go to last post
  1. Bench Press - Form Check

    Started by Llamaaa, Today 04:00 PM
    57.5kg, bench, check, press, squat
    • Replies: 0
    • Views: 26
    Today, 04:00 PM Go to last post
  2. Question Squat and deadlift form checks

    Started by hullehulle, 04-07-2017 04:55 AM
    3/3, deadlift, form, reps, squat
    • Replies: 2
    • Views: 255
    Today, 10:14 AM Go to last post
  3. Sqat help. Things still don't feel right

    Started by Jankovic, 05-26-2017 06:02 AM
    feel, knees, squat, techinque, time
    • Replies: 6
    • Views: 283
    Today, 04:31 AM Go to last post
  4. dead lift 370x5 form check

    Started by cole205, 05-24-2017 02:03 PM
    dead lift, grip, hook, painful, switch
    • Replies: 4
    • Views: 205
    Yesterday, 09:00 PM Go to last post
  5. 455x1 & 365x5x4 Deadlift form check

    Started by BBB, 05-20-2017 06:17 PM
    2 Pages
    1 2
    belt, deadlift, flatter, form, lifts
    • Replies: 13
    • Views: 447
    Yesterday, 08:59 PM Go to last post
  6. 70kg deadlift form check please.

    Started by bflare, 05-25-2017 05:49 PM
    90kg, correct, deadlift, form, suggestions
    • Replies: 3
    • Views: 155
    Yesterday, 01:09 PM Go to last post
  7. Trouble learning to squat

    Started by reygunz, 05-21-2017 12:20 AM
    2 Pages
    1 2
    depth, knee slide, knees, lumbar flexion, squat
    • Replies: 10
    • Views: 448
    Yesterday, 08:40 AM Go to last post
  8. Will someone please help me correct my girlfriend's powerclean

    Started by Theseahawk, 05-20-2017 05:59 PM
    2 Pages
    1 2
    deadlift, powerclean, squat, strength, training
    • Replies: 15
    • Views: 688
    Yesterday, 02:26 AM Go to last post
  9. Very bad squat asymmetry, not getting rid of it

    Started by JTT, 05-17-2017 10:50 AM
    2 Pages
    1 2
    fourth, impossible, squat, times, weight
    • Replies: 11
    • Views: 704
    05-26-2017, 02:17 PM Go to last post
  10. Squat check

    Started by whale, 05-26-2017 12:41 PM
    glutes, mild, pain, squat, upper
    • Replies: 0
    • Views: 106
    05-26-2017, 12:41 PM Go to last post
  11. SS lifts form check

    Started by Drakker, 05-19-2017 11:05 AM
    deadlift, form, lifts, press, training
    • Replies: 8
    • Views: 398
    05-26-2017, 11:33 AM Go to last post
  12. Need some critiques on squat

    Started by kurupt_goonju, 05-24-2017 05:17 PM
    depth, hipping, squat, tips, wondering
    • Replies: 3
    • Views: 212
    05-25-2017, 04:59 PM Go to last post
  13. Form Check - deload to 190x5x3

    Started by O'Brien, 05-24-2017 06:15 AM
    2 Pages
    1 2
    advise, check, deload, squats, ugliest
    • Replies: 11
    • Views: 343
    05-25-2017, 12:09 PM Go to last post
  14. squat bar placement trouble

    Started by zar9star, 04-13-2017 03:03 AM
    bar, finish, rack, set, squat
    • Replies: 6
    • Views: 501
    05-25-2017, 11:53 AM Go to last post
  15. where does the flab go?

    Started by Chris Lippke, 05-04-2017 08:31 AM
    double, grip, hand, overhand, rest
    • Replies: 3
    • Views: 390
    05-25-2017, 08:47 AM Go to last post
  16. Squat Check @ 240lbs

    Started by djoksimo, 05-16-2017 04:01 AM
    2 Pages
    1 2
    lifters, lower, squat, started, yesterday
    • Replies: 11
    • Views: 632
    05-25-2017, 03:19 AM Go to last post
  17. Deadlift Form Check - 90KG/200LBS

    Started by buckethead, 05-24-2017 08:25 AM
    90kg/200lbs, deadlift, form, form check, form check deadlift
    • Replies: 2
    • Views: 154
    05-24-2017, 11:54 AM Go to last post
  18. Nick's Ugly Lifts

    Started by reygunz, 05-08-2017 04:32 AM
    2 Pages
    1 2
    angle, clean, deadlift, press, squat
    • Replies: 18
    • Views: 918
    05-24-2017, 03:46 AM Go to last post
  19. Deadlift is shitty, need some help

    Started by jake272, 05-16-2017 03:59 PM
    bar, chest, coaching, deadlift, shins
    • Replies: 6
    • Views: 372
    05-23-2017, 11:08 PM Go to last post
    • Replies: 2
    • Views: 212
    05-23-2017, 07:34 PM Go to last post

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