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Threads 1 to 20 of 2784

Forum: Programming

Question, comment, argument.

    • Replies: 0
    • Views: 17
    Today, 02:51 AM Go to last post
  1. SS SQUATS becoming Grindfest!

    Started by Ice-man, 09-14-2016 11:04 AM
    36 Pages
    1 2 3 ... 36
    advanced, moment, rep, set, squats
    • Replies: 353
    • Views: 27,271
    Yesterday, 06:13 PM Go to last post
  2. How to choose the right program?

    Started by sid786, 01-09-2017 03:39 PM
    7 Pages
    1 2 3 ... 7
    clean, deadlift, powerlifting, press, squat
    • Replies: 62
    • Views: 2,405
    Yesterday, 01:59 PM Go to last post
  3. squat progression for novice program

    Started by cole205, 01-17-2017 05:00 PM
    lifts, novice, progression, squat, workout
    • Replies: 3
    • Views: 244
    Yesterday, 12:59 PM Go to last post
  4. "keeping the body guessing"

    Started by Eric Larousse, 01-15-2017 04:51 PM
    4 Pages
    1 2 3 ... 4
    body, exercises, guessing, keeping, training
    • Replies: 31
    • Views: 1,179
    Yesterday, 12:09 PM Go to last post
  5. slightly modified texas method for powerlifting

    Started by Garret Jacobsen, 01-17-2017 08:17 PM
    2 Pages
    1 2
    bench, deadlift, powerlifting, squat, texas method
    • Replies: 15
    • Views: 364
    Yesterday, 10:45 AM Go to last post
  6. H/L/M; top sets <5 reps?

    Started by DannyP, 12-07-2016 05:01 PM
    3 Pages
    1 2 3
    h/l/m;, sets, top
    • Replies: 27
    • Views: 1,584
    01-16-2017, 10:04 PM Go to last post
  7. 2nd attempt at Smolov Jr. Bench

    Started by BarryF, 12-12-2016 06:55 PM
    2 Pages
    1 2
    add, lbs, program, rest, week
    • Replies: 18
    • Views: 1,451
    01-16-2017, 01:46 PM Go to last post
  8. Bench press progression on TM light day

    Started by Billy, 01-14-2017 05:18 PM
    bench, deadlift, light day, press, texas method
    • Replies: 6
    • Views: 270
    01-15-2017, 03:11 PM Go to last post
  9. Thumbs up Upper body catch up program

    Started by ChrisInCambo, 01-14-2017 10:01 PM
    body, deadlift, lbs, press, squat
    • Replies: 3
    • Views: 282
    01-15-2017, 05:58 AM Go to last post
  10. Texas method - Strongman variation

    Started by Khephnes, 01-01-2017 02:42 PM
    1x5, deadlift, powerlifting, press, squat
    • Replies: 7
    • Views: 592
    01-14-2017, 01:18 PM Go to last post
  11. Bench Press stall. Texas method

    Started by tavccp, 01-12-2017 07:43 AM
    2 Pages
    1 2
    bench press, intensity, press, stall, texas
    • Replies: 10
    • Views: 486
    01-14-2017, 10:35 AM Go to last post
  12. Do higher DLs with straps or try to get grip stronger?

    Started by Chrismus, 01-08-2017 04:34 AM
    3 Pages
    1 2 3
    barbell, grip, straps, stronger, weak
    • Replies: 28
    • Views: 1,244
    01-14-2017, 07:46 AM Go to last post
  13. Cycling the volume load on TM

    Started by El Rojo, 01-07-2017 02:21 PM
    2-5kg, 5x5, cycling, load, volume
    • Replies: 7
    • Views: 404
    01-13-2017, 03:40 PM Go to last post
  14. Advanced Drug-Free Deadlift Programming Examples

    Started by Sean Stangl, 08-27-2016 12:54 PM
    13 Pages
    1 2 3 ... 13
    advanced, deadlift, programming, programs, training
    • Replies: 125
    • Views: 9,055
    01-13-2017, 02:42 PM Go to last post
  15. What's the general consensus of going to 5/3/1 after novice LP?

    Started by JLB105, 01-13-2017 05:44 AM
    2 Pages
    1 2
    5/3/1, compared, interviews, programming, week
    • Replies: 15
    • Views: 580
    01-13-2017, 11:54 AM Go to last post
    • Replies: 4
    • Views: 412
    01-12-2017, 10:11 AM Go to last post
  16. Basic 3 day Texas Method to 4 day split.

    Started by Shtangist, 01-01-2017 03:09 PM
    clean, deadlift, press, snatch, squat
    • Replies: 7
    • Views: 555
    01-10-2017, 03:11 PM Go to last post
  17. Smaller weight increase?

    Started by anthoon, 01-10-2017 07:40 AM
    deadlift, press, squat, strength, workout
    • Replies: 4
    • Views: 260
    01-10-2017, 02:18 PM Go to last post
  18. HLM question

    Started by bernhard, 01-08-2017 10:31 AM
    2 Pages
    1 2
    clean, deadlift, press, squat, strength
    • Replies: 12
    • Views: 500
    01-09-2017, 03:43 PM Go to last post

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