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Threads 1 to 20 of 2834

Forum: Programming

Question, comment, argument.

  1. I've found a unicorn!! Comments and advice on SS LP

    Started by gannimal007, 02-21-2017 08:33 AM
    2 Pages
    1 2
    squat, start, strength, time, weights
    • Replies: 13
    • Views: 864
    Yesterday, 09:57 PM Go to last post
  2. Unsynchronized programming for the squat & deadlift

    Started by Oliax, 02-21-2017 02:25 PM
    deadlift, spliting, squat, volume, week
    • Replies: 1
    • Views: 289
    Yesterday, 09:07 AM Go to last post
  3. Chins; reps vs adding weight

    Started by toonttm, 02-22-2017 01:38 AM
    2 Pages
    1 2
    9/10, deadlift, reps, set, sets
    • Replies: 15
    • Views: 726
    Yesterday, 02:47 AM Go to last post
    • Replies: 7
    • Views: 385
    02-23-2017, 05:48 PM Go to last post
  4. Funny things Rip says....feel free to add

    Started by Mitch Rivers, 01-29-2017 09:37 AM
    2 Pages
    1 2
    bar, b&r, mind, ladies, spins, add, line, free, feel, rip
    • Replies: 11
    • Views: 1,696
    02-23-2017, 11:58 AM Go to last post
  5. The Umpteenth Bench Press Stall Thread on SS

    Started by marcf, 01-28-2017 01:19 PM
    13 Pages
    1 2 3 ... 13
    day, powerlifting, press, training, week
    • Replies: 121
    • Views: 9,748
    02-22-2017, 11:49 AM Go to last post
  6. Novice Question: Press Reps Problem

    Started by JessEvans, 02-21-2017 01:36 AM
    45lbs reps, novice, press, strength, training
    • Replies: 9
    • Views: 500
    02-22-2017, 09:59 AM Go to last post
  7. How to program the Overhead squat

    Started by IlPrincipeBrutto, 02-08-2017 03:27 AM
    2 Pages
    1 2
    ohs, press, sets, snatch, squat
    • Replies: 10
    • Views: 807
    02-22-2017, 05:19 AM Go to last post
  8. Starting Strength for the Not-so-Novice

    Started by INDOMITABLE, 02-21-2017 10:51 PM
    barbell, clean, deadlift, squat, strength
    • Replies: 1
    • Views: 254
    02-21-2017, 11:30 PM Go to last post
  9. Question about eating correctly

    Started by greyh, 02-21-2017 03:50 PM
    deadlift, eating, press, program, squat
    • Replies: 4
    • Views: 277
    02-21-2017, 09:40 PM Go to last post
  10. How is my TM setup for PL look?

    Started by Ant734, 02-21-2017 07:39 PM
    barbell, deadlift, health, powerlifting, squat
    • Replies: 0
    • Views: 176
    02-21-2017, 07:39 PM Go to last post
  11. Pavel's Bear - SQ instead of DL?

    Started by Khephnes, 02-19-2017 11:38 AM
    2 Pages
    1 2
    bear, lots, pavels, press, size
    • Replies: 16
    • Views: 1,090
    02-21-2017, 12:46 PM Go to last post
  12. Power Clean instead of Deadlift

    Started by Moriel218, 02-17-2017 05:10 AM
    clean, deadlift, snatch, squat, weightlifting
    • Replies: 7
    • Views: 480
    02-19-2017, 06:48 PM Go to last post
  13. Pre-Geezer Transition from Novice to Intermediate

    Started by RJPinAZ, 02-16-2017 08:59 PM
    basic, cycling, day, intermediate, routine
    • Replies: 5
    • Views: 419
    02-19-2017, 01:25 PM Go to last post
  14. Blackout!

    Started by Coalminecanary, 02-08-2017 04:28 PM
    3 Pages
    1 2 3
    rep, rest, set, squat, weight
    • Replies: 24
    • Views: 1,411
    02-19-2017, 12:54 PM Go to last post
  15. Swap Barbell Squat Jumps for Trap Bar Jumps (or DB Jumps) to maximize power

    Started by jtuura, 02-09-2017 09:52 PM
    6 Pages
    1 2 3 ... 6
    barbell, jumps, maximize, power, squat
    • Replies: 56
    • Views: 3,066
    02-17-2017, 09:42 AM Go to last post
  16. Useful Tool(s) for Anyone Training with RPE

    Started by manveer, 02-15-2017 02:21 PM
    2 Pages
    1 2
    bunch, data, reports, rpe, training
    • Replies: 10
    • Views: 760
    02-16-2017, 05:16 PM Go to last post
  17. 4 day intermediate bench program

    Started by Kooline, 02-13-2017 02:04 PM
    2 Pages
    1 2
    bench, pause, press, repeat, squat
    • Replies: 11
    • Views: 907
    02-16-2017, 02:00 PM Go to last post
  18. people who know their shit, please weigh in

    Started by hamburgerfan, 02-12-2017 02:00 PM
    3 Pages
    1 2 3
    day, deadlift, press, squat, strength
    • Replies: 20
    • Views: 1,983
    02-15-2017, 11:51 AM Go to last post
  19. Coming back from a break

    Started by beefcake99, 02-14-2017 12:12 AM
    break, eating, missed, this--sorry, weeks
    • Replies: 2
    • Views: 361
    02-15-2017, 09:05 AM Go to last post

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