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Threads 1 to 20 of 3153

Forum: Programming

Question, comment, argument.

  1. Sticky Thread Sticky: Forum Information

    Started by stef, 11-08-2017 09:44 AM
    editing, forum, rules, user, verified
    • Replies: 0
    • Views: 670
    11-08-2017, 09:44 AM Go to last post
    • Replies: 3
    • Views: 94
    Today, 12:06 PM Go to last post
  1. Light squat day % question

    Started by Nockian, Today 07:45 AM
    bar, lighter, squat, total, weight
    • Replies: 3
    • Views: 141
    Today, 09:56 AM Go to last post
  2. Beginner Weight Advice (Underweight)

    Started by Kestasme, 12-10-2017 07:03 AM
    squat, started, strength, week, x5x3
    • Replies: 7
    • Views: 528
    Yesterday, 02:31 PM Go to last post
  3. SSLP Press Stuck, Not Bench

    Started by Dlk93, 12-12-2017 08:35 AM
    3 Pages
    1 2 3
    bench, change, press, pressing, stuck
    • Replies: 21
    • Views: 679
    12-13-2017, 01:45 PM Go to last post
  4. The Bridge with Press focus

    Started by timelinex, 12-11-2017 07:26 PM
    2 Pages
    1 2
    assistance, bench, mentioned, press, remember
    • Replies: 15
    • Views: 538
    12-13-2017, 12:52 PM Go to last post
    • Replies: 8
    • Views: 334
    12-13-2017, 12:08 PM Go to last post
  5. 4 days on 4 days off

    Started by Corey Trevor, 12-11-2017 07:21 AM
    days, feel, gym, lifting, row
    • Replies: 6
    • Views: 278
    12-12-2017, 05:32 AM Go to last post
  6. How to program a stuck press?

    Started by Bavnemand, 12-09-2017 05:43 AM
    2 Pages
    1 2
    press, program, reps, set, squat
    • Replies: 16
    • Views: 907
    12-11-2017, 08:15 PM Go to last post
  7. Question about programming around and for police physical Jan 14

    Started by Wasser, 12-05-2017 11:35 PM
    2 Pages
    1 2
    clean, deadlift, press, squat, strength
    • Replies: 12
    • Views: 516
    12-11-2017, 07:15 PM Go to last post
  8. Intermediate Program Help?

    Started by jds331, 12-07-2017 03:36 PM
    intermediate, program, run, strength, time
    • Replies: 9
    • Views: 518
    12-11-2017, 02:44 PM Go to last post
  9. LP with implemented exercise progression

    Started by zar9star, 12-09-2017 10:43 AM
    bench, press, previous, regular, stall
    • Replies: 1
    • Views: 196
    12-11-2017, 11:15 AM Go to last post
  10. Intermediate program review after LP

    Started by TurtleBack, 12-08-2017 12:42 PM
    1x5, deadlift, press, squat, squats
    • Replies: 2
    • Views: 402
    12-09-2017, 02:46 PM Go to last post
    • Replies: 5
    • Views: 405
    12-09-2017, 02:25 PM Go to last post
  11. Barbell Prescription HLM Programming Question

    Started by Dr.B., 12-03-2017 04:50 PM
    3 Pages
    1 2 3
    barbell, deadlift, hlm programming, press, squat
    • Replies: 21
    • Views: 1,268
    12-08-2017, 08:45 AM Go to last post
  12. Deadlift Incremental Increase

    Started by Dean312, 12-03-2017 08:49 AM
    2 Pages
    1 2
    140kg, deadlift, lbs, sslp, weight
    • Replies: 10
    • Views: 871
    12-07-2017, 08:45 AM Go to last post
  13. Garage Gym Warrior Problem

    Started by Whey and Steak, 12-04-2017 05:20 PM
    2 Pages
    1 2
    hlm, intermediate, nutrition, strength, week
    • Replies: 12
    • Views: 802
    12-06-2017, 09:20 AM Go to last post
  14. Intermediate weight loss programming

    Started by timelinex, 11-27-2017 12:44 PM
    8 Pages
    1 2 3 ... 8
    • Replies: 75
    • Views: 3,350
    12-05-2017, 09:23 AM Go to last post
  15. Pin press alternates?

    Started by Pawn, 12-01-2017 12:56 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 1,185
    12-04-2017, 08:58 AM Go to last post
  16. Bare Minimum Programming

    Started by jds331, 12-01-2017 03:44 PM
    2 Pages
    1 2
    deadlift, program, strength, time, volume
    • Replies: 10
    • Views: 976
    12-01-2017, 05:41 PM Go to last post
  17. Failing Press LP very early

    Started by KyleU, 12-01-2017 02:00 AM
    3x5, deadlift, press, squat, strength
    • Replies: 5
    • Views: 489
    12-01-2017, 09:14 AM Go to last post

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