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Threads 1 to 20 of 3001

Forum: Programming

Question, comment, argument.

  1. Online programming recommendation?

    Started by Kregna, Yesterday 03:03 PM
    body, programming, recommendation, training, upper
    • Replies: 9
    • Views: 261
    Today, 04:39 AM Go to last post
  2. Programming Chins and Dips

    Started by D14BL0, 06-26-2017 09:26 AM
    appreciated, deload, dips, hey, ups
    • Replies: 5
    • Views: 272
    Today, 04:04 AM Go to last post
  3. Uuuh, what now?

    Started by scottishknees, Yesterday 09:56 AM
    conditioning, program, programs, squat, strength
    • Replies: 4
    • Views: 239
    Yesterday, 03:35 PM Go to last post
  4. Ran out of weight and on a budget

    Started by Vegvisir, 06-21-2017 05:03 AM
    5 Pages
    1 2 3 ... 5
    budget, getting stronger, out of weight, training, weight
    • Replies: 42
    • Views: 1,746
    Yesterday, 02:54 PM Go to last post
  5. Programming for Master Intermediate+

    Started by skid, 06-15-2017 05:57 PM
    deadlift, press, sets, squat, training
    • Replies: 8
    • Views: 454
    Yesterday, 02:38 PM Go to last post
  6. Need help on squat programming

    Started by Swyou22, Yesterday 11:44 AM
    program, progressions, squat, squats, strength
    • Replies: 3
    • Views: 143
    Yesterday, 01:59 PM Go to last post
  7. 4 Day upper/lower split with RPE?

    Started by VikingCellist, 03-28-2017 02:45 PM
    deadlift, press, squat, strength, training
    • Replies: 2
    • Views: 683
    Yesterday, 08:18 AM Go to last post
  8. Intermediate programming help

    Started by simplesimon, Yesterday 05:04 AM
    bench, error, press, progress, stalling
    • Replies: 0
    • Views: 116
    Yesterday, 05:04 AM Go to last post
    • Replies: 8
    • Views: 575
    06-26-2017, 11:12 PM Go to last post
  9. Integrating the 20 rep squat

    Started by El Rojo, 06-13-2017 12:12 PM
    7 Pages
    1 2 3 ... 7
    rep, reps, squat, squats, training
    • Replies: 63
    • Views: 3,201
    06-26-2017, 09:11 PM Go to last post
  10. Pulling Programming

    Started by tweakxc03, 06-26-2017 11:53 AM
    1x5, clean, deadlift, option, week
    • Replies: 2
    • Views: 187
    06-26-2017, 12:45 PM Go to last post
  11. New Deadlift Cycle?

    Started by davetooch, 06-16-2017 06:58 AM
    3 Pages
    1 2 3
    3sets, 435x5, 440x5, deadlift, squat
    • Replies: 20
    • Views: 859
    06-25-2017, 10:21 AM Go to last post
  12. Run it Out or Cycle Reps on HLM

    Started by Anthony King, 06-24-2017 05:21 PM
    deadlift, hlm, run, squat, time
    • Replies: 1
    • Views: 232
    06-24-2017, 05:34 PM Go to last post
  13. Was my DL reset not big enough?

    Started by Bigfacemoe, 06-16-2017 04:09 PM
    5 Pages
    1 2 3 ... 5
    clean, deadlift, deadlift reset, lumbar curve, squat
    • Replies: 40
    • Views: 1,639
    06-24-2017, 09:38 AM Go to last post
  14. Transitioning Into SS From a Previous Program

    Started by Fosterions, 06-22-2017 10:07 AM
    clean, deadlift, press, squat, strength
    • Replies: 1
    • Views: 222
    06-22-2017, 12:57 PM Go to last post
  15. Unsure of what to do

    Started by BenBoskovski, 06-20-2017 01:18 AM
    adding, barbell, strength, videos, weight
    • Replies: 5
    • Views: 466
    06-22-2017, 08:19 AM Go to last post
  16. Progression Question, Urgent help needed!

    Started by xgoldy97, 06-20-2017 06:37 PM
    bar, months, progression, squat, strength
    • Replies: 3
    • Views: 254
    06-20-2017, 07:41 PM Go to last post
  17. Question Tweaking HLM bench program

    Started by Aaron Montgomery, 05-23-2017 12:21 PM
    3 Pages
    1 2 3
    3x5, add, bench, hlm, taking
    • Replies: 23
    • Views: 1,716
    06-20-2017, 09:52 AM Go to last post
  18. Does this volume day method make sense?

    Started by zar9star, 06-10-2017 11:32 AM
    3 Pages
    1 2 3
    add, bench, week, weight, xweightminus10lbs
    • Replies: 25
    • Views: 1,604
    06-20-2017, 04:56 AM Go to last post
    • Replies: 8
    • Views: 602
    06-17-2017, 09:27 PM Go to last post

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