Page 1 of 148 1231151101 ... LastLast
Threads 1 to 20 of 2960

Forum: Programming

Question, comment, argument.

  1. Advanced Novice/Intermediate Programming

    Started by scottfo, 05-13-2017 12:25 PM
    clean, deadlift, press, squat, strength
    • Replies: 5
    • Views: 458
    Today, 04:35 AM Go to last post
  2. FAHVEs Abstinence Challenge Program

    Started by The Berserker, 05-19-2017 08:24 PM
    2 Pages
    1 2
    abstinence, challenge, fahves, jesus saves from fahves, program
    • Replies: 13
    • Views: 927
    Yesterday, 04:55 PM Go to last post
  3. Post-novice female HLM oly lifting routine

    Started by Hexagon, Yesterday 04:30 PM
    clean, snatch, squat, strength, weightlifting
    • Replies: 0
    • Views: 75
    Yesterday, 04:30 PM Go to last post
  4. Novice Strongman competition in July

    Started by Kregna, 05-11-2017 01:25 AM
    2 Pages
    1 2
    barbell, deadlift, press, strongman, yoke
    • Replies: 14
    • Views: 636
    Yesterday, 02:13 PM Go to last post
  5. help me understand

    Started by MBasic, 05-19-2017 03:04 PM
    2 Pages
    1 2
    1rm, charts, guideline#2, percentages, preiplins
    • Replies: 15
    • Views: 861
    Yesterday, 01:34 PM Go to last post
  6. How do I move forward from this?

    Started by Gorilladiesel, 05-21-2017 02:44 PM
    squat, 3x5, rep, time, weight, lbs, 80%, day, middle, week
    • Replies: 7
    • Views: 392
    05-21-2017, 10:58 PM Go to last post
  7. Am I doing it right?

    Started by monkee, 05-19-2017 12:33 PM
    bench, gain, press, squat, weight
    • Replies: 2
    • Views: 323
    05-21-2017, 11:13 AM Go to last post
  8. End of SSLP to Texas method question

    Started by Ultarnr75, 05-21-2017 08:59 AM
    3rd, method, squat, texas, week
    • Replies: 4
    • Views: 231
    05-21-2017, 11:11 AM Go to last post
  9. Late Intermediate Program

    Started by Tygerqb12, 05-09-2017 03:16 PM
    3 Pages
    1 2 3
    deadlift, lbs, program, squat, strength
    • Replies: 20
    • Views: 1,469
    05-20-2017, 05:02 PM Go to last post
  10. Modifying Candito's 6 week program

    Started by BarryF, 05-01-2017 07:00 PM
    lbs, program, volume, week, weeks
    • Replies: 1
    • Views: 459
    05-20-2017, 02:59 PM Go to last post
  11. Fragmenting Training

    Started by pshotsb17, 05-17-2017 02:44 PM
    2 Pages
    1 2
    idea, movements, training, week, workout
    • Replies: 10
    • Views: 587
    05-20-2017, 02:28 AM Go to last post
  12. Starting Strength after 5/3/1

    Started by Buff DrinkLots, 05-16-2017 05:49 PM
    2 Pages
    1 2
    5/3/1, press, running, started, strength
    • Replies: 11
    • Views: 632
    05-19-2017, 04:43 PM Go to last post
  13. Deadlifting Programming

    Started by Andrew Wong, 05-13-2017 10:26 PM
    12 Pages
    1 2 3 ... 12
    channel, deadlift, programming, starting, video
    • Replies: 111
    • Views: 5,501
    05-19-2017, 12:41 PM Go to last post
  14. Program for my wife, who doesn't like lifting...

    Started by Aaron Montgomery, 05-12-2017 02:07 PM
    3 Pages
    1 2 3
    barbell, deadlift, female, programming, wife
    • Replies: 25
    • Views: 1,724
    05-19-2017, 10:56 AM Go to last post
  15. So how does DUP and RPE work?

    Started by zar9star, 05-11-2017 12:49 PM
    3 Pages
    1 2 3
    failed, months, powerlifting, press, training
    • Replies: 24
    • Views: 2,051
    05-19-2017, 05:12 AM Go to last post
  16. Programming secondary movements with DUP (PC and Press)

    Started by Andersen, 05-08-2017 03:21 AM
    2 Pages
    1 2
    dup, hypertrophy, movements, secondary, strength
    • Replies: 17
    • Views: 1,224
    05-19-2017, 03:33 AM Go to last post
  17. Coming back from 2,5 weeks off

    Started by Samuelsson, 05-18-2017 02:25 AM
    coming, hlm, squat, week, weeks
    • Replies: 1
    • Views: 201
    05-18-2017, 12:14 PM Go to last post
    • Replies: 9
    • Views: 644
    05-16-2017, 08:01 AM Go to last post
  18. Deadlift 1x5 = Squat 3x5???

    Started by Gorilladiesel, 05-10-2017 01:59 PM
    4 Pages
    1 2 3 ... 4
    barbell, deadlift, squat, training, started, 3x5, ahead, feel, lbs, extra
    • Replies: 33
    • Views: 2,128
    05-16-2017, 12:19 AM Go to last post
  19. The Starting Strength Method

    Started by The Berserker, 05-07-2017 06:51 PM
    13 Pages
    1 2 3 ... 13
    big bench, curls, gym bro, programming, starting strength method
    • Replies: 120
    • Views: 6,868
    05-13-2017, 06:51 PM Go to last post

Page 1 of 148 1231151101 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •