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Forum: Programming

Question, comment, argument.

  1. Sticky Thread Sticky: Forum Information

    Started by stef, 11-08-2017 09:44 AM
    editing, forum, rules, user, verified
    • Replies: 0
    • Views: 221
    11-08-2017, 09:44 AM Go to last post
  1. Programming question- 2 parts

    Started by bpj911, 01-13-2016 07:35 PM
    2 Pages
    1 2
    basically, program, shit, squat, strength
    • Replies: 12
    • Views: 1,871
    Yesterday, 06:43 PM Go to last post
  2. Program/schedule critique please

    Started by AaronH, Yesterday 02:39 PM
    bench, chins, current, press, squat
    • Replies: 9
    • Views: 127
    Yesterday, 05:21 PM Go to last post
  3. novice curl programming question

    Started by CimmerianInTraining, 01-26-2015 12:54 PM
    3 Pages
    1 2 3
    curls
    • Replies: 21
    • Views: 3,055
    Yesterday, 03:48 PM Go to last post
  4. Obesity + Starting Strength

    Started by doleod, 11-06-2017 10:08 PM
    2 Pages
    1 2
    barbell, obese, obesity, squat, strength
    • Replies: 13
    • Views: 796
    Yesterday, 09:03 AM Go to last post
  5. Bench is stalling

    Started by Nate9, 11-09-2017 08:40 PM
    4 Pages
    1 2 3 ... 4
    bench, deadlift, press, squat, technique
    • Replies: 32
    • Views: 1,662
    Yesterday, 02:24 AM Go to last post
  6. Question about weight jumps

    Started by billb7581, 11-13-2017 08:05 AM
    3 Pages
    1 2 3
    barbell, jumps, progression, training, weight
    • Replies: 28
    • Views: 823
    11-15-2017, 01:04 PM Go to last post
  7. Deload after cold?

    Started by Kevin_H, 11-13-2017 11:54 AM
    cold, deload, lifts, outs, terrible
    • Replies: 2
    • Views: 233
    11-14-2017, 08:46 AM Go to last post
  8. Talking Squat Volume in The Bridge: Insufficient?

    Started by Dlk93, 11-11-2017 10:00 PM
    2 Pages
    1 2
    press, squat, strength, volume, week
    • Replies: 11
    • Views: 795
    11-12-2017, 01:12 PM Go to last post
  9. Some programatic experimentation

    Started by DannyP, 11-03-2017 08:37 PM
    aches, front, heavy, squat, squats
    • Replies: 3
    • Views: 546
    11-09-2017, 08:09 AM Go to last post
  10. late novice press question

    Started by hostile, 11-08-2017 07:41 AM
    3x3, pounds, press, stronger, supposed
    • Replies: 8
    • Views: 515
    11-08-2017, 05:03 PM Go to last post
  11. Sacrificing squat volume and frequency for 3x5 deadlifts

    Started by Cargotruck, 11-03-2017 01:48 PM
    2 Pages
    1 2
    barbell, deadlift, press, squat, training
    • Replies: 19
    • Views: 969
    11-08-2017, 03:09 PM Go to last post
  12. Trying to come back strong?

    Started by EHCAT4, 10-31-2017 08:47 PM
    deadlift, gym, schedule, squat, strength
    • Replies: 4
    • Views: 510
    11-08-2017, 01:39 PM Go to last post
  13. Another Doug Hepburn Method thread

    Started by Alwaysthinkin, 11-07-2017 11:46 AM
    barbell, concern, deadlift, press, program
    • Replies: 3
    • Views: 544
    11-08-2017, 12:52 PM Go to last post
  14. Add powercleans? Light day for Squats?

    Started by Kevin_H, 11-07-2017 09:41 AM
    barbell, deadlift, iíve, press, training
    • Replies: 4
    • Views: 273
    11-07-2017, 01:47 PM Go to last post
  15. Strength and mass after 40 program testimonials

    Started by Eric Larousse, 11-02-2017 09:27 PM
    2 Pages
    1 2
    deadlift, months, pounds, squat, strength
    • Replies: 12
    • Views: 1,061
    11-07-2017, 07:08 AM Go to last post
  16. Recomp or weight loss, where to go from here.

    Started by williy_cole, 11-05-2017 03:34 PM
    body fat, intermediate, recomp, sslp, weight loss
    • Replies: 6
    • Views: 420
    11-05-2017, 10:24 PM Go to last post
  17. New to Forum - Programming Assistance Squats and Deadlifts

    Started by Acorn1993, 11-03-2017 10:37 PM
    2 Pages
    1 2
    advanced novice, clean, deadlift, squat help, weak deadlift
    • Replies: 11
    • Views: 615
    11-05-2017, 06:56 AM Go to last post
    • Replies: 2
    • Views: 283
    11-03-2017, 07:52 PM Go to last post
  18. Lightbulb The Best Program, why TM sucks and Jordan's program review

    Started by BBB, 10-29-2017 11:13 AM
    6 Pages
    1 2 3 ... 6
    barbell, deadlift, press, squat, strength, tm sucks
    • Replies: 50
    • Views: 5,353
    11-03-2017, 01:49 PM Go to last post
  19. After the bridge?

    Started by Samuel_quinn, 10-25-2017 08:32 PM
    3 Pages
    1 2 3
    bridge, lost, program, programming, suggests
    • Replies: 24
    • Views: 2,326
    11-01-2017, 02:54 PM Go to last post

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