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Forum: Programming

Question, comment, argument.

  1. Sticky Thread Sticky: Forum Information

    Started by stef, 11-08-2017 09:44 AM
    • Replies: 0
    • Views: 3,001
    11-08-2017, 09:44 AM Go to last post
  1. Is it a problem if deadlift equals squat?

    Started by starkarevarjedag, 05-06-2018 05:56 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 751
    Today, 09:36 AM Go to last post
  2. What program to do after SS?

    Started by confused_enthusiast, Today 04:20 AM
    • Replies: 3
    • Views: 56
    Today, 09:31 AM Go to last post
  3. Pressing more often? Poor press progress.

    Started by starkarevarjedag, 05-13-2018 12:05 PM
    • Replies: 6
    • Views: 435
    Today, 12:28 AM Go to last post
    • Replies: 5
    • Views: 366
    Yesterday, 01:22 PM Go to last post
  4. Starting SS again..

    Started by Audi_Driver_, 04-16-2018 03:46 PM
    • Replies: 5
    • Views: 416
    05-25-2018, 11:27 AM Go to last post
  5. What should I do?

    Started by mittal, 05-14-2018 08:56 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 577
    05-25-2018, 08:10 AM Go to last post
  6. A Queston For Andy Baker

    Started by Bobby32, 05-21-2018 07:25 AM
    • Replies: 3
    • Views: 411
    05-25-2018, 07:15 AM Go to last post
  7. Skipping the bench press and only press?

    Started by starkarevarjedag, 05-24-2018 07:20 AM
    • Replies: 6
    • Views: 320
    05-25-2018, 01:28 AM Go to last post
  8. Where to fit deads and push presses on in season program??

    Started by Bobby32, 05-07-2018 05:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 541
    05-24-2018, 08:30 PM Go to last post
    • Replies: 4
    • Views: 281
    05-23-2018, 04:33 PM Go to last post
  9. Hypertrophy sets and rep schemes.

    Started by scottishknees, 05-22-2018 09:35 PM
    • Replies: 1
    • Views: 272
    05-22-2018, 09:45 PM Go to last post
  10. ID singles across 3-5 sets @ what %?

    Started by fooshoo, 05-21-2018 06:09 AM
    • Replies: 1
    • Views: 216
    05-22-2018, 05:33 PM Go to last post
  11. Long Bench Stall in Early Lifter

    Started by TheDevLee, 05-18-2018 09:27 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 609
    05-22-2018, 10:09 AM Go to last post
  12. Deadlifts and grip strength training?

    Started by starkarevarjedag, 05-14-2018 08:57 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 715
    05-21-2018, 04:26 PM Go to last post
  13. Splitting rest weeks

    Started by selvfølgelig, 05-21-2018 12:25 PM
    • Replies: 2
    • Views: 146
    05-21-2018, 12:50 PM Go to last post
  14. Deadlift stalled hard

    Started by pavstar619, 05-18-2018 10:48 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 469
    05-20-2018, 05:03 PM Go to last post
  15. Squat problem

    Started by carson, 05-19-2018 06:56 PM
    • Replies: 3
    • Views: 173
    05-19-2018, 08:34 PM Go to last post
  16. Programming Help

    Started by afigg, 05-17-2018 08:12 PM
    • Replies: 2
    • Views: 191
    05-19-2018, 09:30 AM Go to last post
  17. Volume day/intensity day

    Started by Bbinck1, 05-01-2018 09:40 AM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,287
    05-18-2018, 01:26 PM Go to last post

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