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Threads 1 to 20 of 3029

Forum: Programming

Question, comment, argument.

    • Replies: 6
    • Views: 136
    Today, 08:43 AM Go to last post
  1. Has anyone successfully evened out an arm size imbalance?

    Started by Tim K, Yesterday 10:06 AM
    2 Pages
    1 2
    arm, size, successful, unequal, volume
    • Replies: 11
    • Views: 279
    Today, 07:06 AM Go to last post
  2. Strengthtraining with a disability, advice

    Started by Tsjębbe, 07-23-2017 03:37 PM
    lot, lower, squat, strength, training
    • Replies: 4
    • Views: 336
    07-26-2017, 02:13 PM Go to last post
  3. Arrow Texas Method Calculator

    Started by SteamRoxorz, 06-01-2010 04:55 PM
    5 Pages
    1 2 3 ... 5
    texas method
    • Replies: 49
    • Views: 118,084
    07-26-2017, 11:54 AM Go to last post
  4. Stalling ridiculously early

    Started by oldpuck, 07-11-2017 12:15 PM
    5 Pages
    1 2 3 ... 5
    3x5, deadlift, press, squat, strength
    • Replies: 40
    • Views: 2,951
    07-25-2017, 02:39 PM Go to last post
  5. Heavy-Light Split vs HLM

    Started by Euby, 07-19-2017 07:55 AM
    2 Pages
    1 2
    hlm, progress, referring, split, upper/lower
    • Replies: 16
    • Views: 1,276
    07-25-2017, 01:36 PM Go to last post
  6. Different progression strategies

    Started by Marenghi, 07-17-2017 12:18 PM
    3 Pages
    1 2 3
    progression, strategies
    • Replies: 28
    • Views: 1,472
    07-24-2017, 10:34 PM Go to last post
  7. Ran out of weight and on a budget

    Started by Vegvisir, 06-21-2017 05:03 AM
    6 Pages
    1 2 3 ... 6
    budget, getting stronger, out of weight, training, weight
    • Replies: 56
    • Views: 3,859
    07-22-2017, 01:41 AM Go to last post
  8. Trying to not fuck up novice to intermediate transition

    Started by I_iz_a_fatass, 06-19-2017 01:34 PM
    2 Pages
    1 2
    barbell, deadlift, intermediate training, recovery; elderly, transition
    • Replies: 10
    • Views: 1,085
    07-21-2017, 09:34 AM Go to last post
    • Replies: 3
    • Views: 452
    07-20-2017, 08:40 AM Go to last post
  9. Reset First or Switch to Heavy/Light/Heavy First

    Started by Dlk93, 07-12-2017 06:40 PM
    2 Pages
    1 2
    intelligent, miss, ppst, programming, squat
    • Replies: 15
    • Views: 823
    07-20-2017, 07:51 AM Go to last post
  10. 4 day TM Split Setup Feedback

    Started by tweakxc03, 07-19-2017 11:02 AM
    clean, deadlift, press, snatch, squat
    • Replies: 0
    • Views: 228
    07-19-2017, 11:02 AM Go to last post
  11. "TEXAS METHOD, not recommended for Inter"

    Started by Ultarnr75, 07-10-2017 05:27 AM
    6 Pages
    1 2 3 ... 6
    deadlift, method, squat, texas, training
    • Replies: 51
    • Views: 5,265
    07-19-2017, 02:01 AM Go to last post
  12. Question Lighter SS Program

    Started by SSFanboi, 07-07-2017 10:21 AM
    2 Pages
    1 2
    increment, light, programming, squat, training
    • Replies: 10
    • Views: 959
    07-18-2017, 06:05 AM Go to last post
  13. From SS to Madcow 5x5 with some changes

    Started by Sankari1987, 07-11-2017 05:48 AM
    75%, press, squat, strength, training
    • Replies: 3
    • Views: 546
    07-17-2017, 05:55 AM Go to last post
  14. Time to deload?

    Started by Stan B, 07-06-2017 02:23 AM
    3 Pages
    1 2 3
    form, horizontal, press, squat, weight
    • Replies: 24
    • Views: 1,438
    07-17-2017, 01:02 AM Go to last post
  15. Early intermediate deadlift rep scheme?

    Started by cph, 07-16-2017 02:47 PM
    deadlift, rep, row, running, workouts
    • Replies: 1
    • Views: 344
    07-16-2017, 04:19 PM Go to last post
  16. Interm. Squat / Novice on Everything Else

    Started by Dlk93, 07-15-2017 03:22 PM
    deadlift, hlm, lifts, press, squat
    • Replies: 9
    • Views: 379
    07-16-2017, 12:55 PM Go to last post
  17. Programming suggestions for after LP

    Started by kanethecitizen, 07-10-2017 09:16 AM
    deadlift, press, squat, strength, tall
    • Replies: 9
    • Views: 721
    07-14-2017, 10:23 AM Go to last post
  18. The Great Density Block Experiment of 2017

    Started by Chebass88, 05-26-2017 11:14 AM
    9 Pages
    1 2 3 ... 9
    block, density, press, reps, training
    • Replies: 89
    • Views: 7,404
    07-14-2017, 01:23 AM Go to last post

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