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Threads 1 to 20 of 2881

Forum: Programming

Question, comment, argument.

  1. Advice

    Started by bucksweep, Today 06:15 AM
    lbs, press, program, squat, week
    • Replies: 8
    • Views: 162
    Today, 04:30 PM Go to last post
  2. Question Squat Plateau or Just A Bad Workout?

    Started by merrico93, Yesterday 09:19 PM
    3x5, complacent, form squat, squat, weight
    • Replies: 9
    • Views: 174
    Today, 02:49 PM Go to last post
  3. Programming close grip bench

    Started by Good Squire, Yesterday 08:46 PM
    2 Pages
    1 2
    bench, deadlift, powerlifting, press, squat
    • Replies: 10
    • Views: 237
    Today, 02:47 PM Go to last post
  4. SS SQUATS becoming Grindfest!

    Started by Ice-man, 09-14-2016 10:04 AM
    36 Pages
    1 2 3 ... 36
    advanced, moment, rep, set, squats
    • Replies: 355
    • Views: 32,500
    Today, 10:18 AM Go to last post
  5. Help me come up with a Bench/Press focused HLM routine

    Started by Tim K, Yesterday 10:42 AM
    2 Pages
    1 2
    deadlift, press, squat, strength, training
    • Replies: 13
    • Views: 347
    Today, 08:44 AM Go to last post
  6. Short interruptions to HLM program

    Started by RJPinAZ, 03-23-2017 06:33 PM
    monday, program, schedule, wednesday, workouts
    • Replies: 6
    • Views: 313
    Today, 08:17 AM Go to last post
  7. Modified HLM for travel and life

    Started by Coalminecanary, 03-27-2017 10:59 PM
    hlm, light, press, squat, travel
    • Replies: 3
    • Views: 200
    Today, 07:24 AM Go to last post
  8. HLM and rugby

    Started by Nicky85, Today 04:58 AM
    deadlift, press, rugby, strength, training
    • Replies: 0
    • Views: 67
    Today, 04:58 AM Go to last post
  9. 4 Day upper/lower split with RPE?

    Started by VikingCellist, Yesterday 02:45 PM
    deadlift, press, squat, strength, training
    • Replies: 0
    • Views: 118
    Yesterday, 02:45 PM Go to last post
  10. HLM Rest between sets

    Started by Bavnemand, 03-27-2017 11:14 PM
    2 Pages
    1 2
    press, program, rest, sets, squat
    • Replies: 13
    • Views: 382
    Yesterday, 12:18 PM Go to last post
    • Replies: 0
    • Views: 69
    Yesterday, 11:36 AM Go to last post
  11. Question Training Logs

    Started by HammerTime, 03-27-2017 10:20 AM
    log, plan, progress, review, training
    • Replies: 6
    • Views: 320
    03-27-2017, 01:03 PM Go to last post
  12. Tapering Last Week of HLM

    Started by BGish1984, 03-27-2017 07:33 AM
    day, hlm, powerlifting, squat, strength
    • Replies: 4
    • Views: 171
    03-27-2017, 09:42 AM Go to last post
  13. Why doesn't anyone do medium deadlifts?

    Started by Tim K, 03-23-2017 07:46 PM
    11 Pages
    1 2 3 ... 11
    deadlifts, extra, programming, squat, volume
    • Replies: 103
    • Views: 4,370
    03-27-2017, 09:19 AM Go to last post
  14. Is it time for me to move beyond the basics?

    Started by Ammo, 03-22-2017 09:32 PM
    3 Pages
    1 2 3
    deadlift, lbs, press, squat, started
    • Replies: 27
    • Views: 1,155
    03-25-2017, 08:03 AM Go to last post
  15. SS vs 5x5

    Started by gat-malice, 12-03-2011 02:32 PM
    10 Pages
    1 2 3 ... 10
    • Replies: 90
    • Views: 87,602
    03-24-2017, 12:27 PM Go to last post
    • Replies: 0
    • Views: 196
    03-24-2017, 04:01 AM Go to last post
  16. Why skip AMRAPs?

    Started by samstrength, 03-18-2017 11:51 AM
    4 Pages
    1 2 3 ... 4
    sets, weight, amrap, skip, quit, jordan, greyskull, benefits, programme, 1kg
    • Replies: 31
    • Views: 2,176
    03-24-2017, 12:02 AM Go to last post
  17. The Umpteenth Post-LP Weight Loss Thread

    Started by cph, 03-20-2017 06:47 PM
    2 Pages
    1 2
    day, heavy, press, squat, strength
    • Replies: 17
    • Views: 1,027
    03-23-2017, 05:47 PM Go to last post
  18. Deadlifting on 5x5 HLM?

    Started by incongruouserudite, 03-22-2017 09:43 AM
    5x5, deadlift, fat, hlm, squat
    • Replies: 2
    • Views: 309
    03-22-2017, 10:37 AM Go to last post

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