Page 1 of 152 1231151101 ... LastLast
Threads 1 to 20 of 3029

Forum: Programming

Question, comment, argument.

    • Replies: 1
    • Views: 14
    Today, 06:29 PM Go to last post
    • Replies: 8
    • Views: 164
    Today, 03:31 PM Go to last post
  1. Strengthtraining with a disability, advice

    Started by Tsjębbe, 07-23-2017 03:37 PM
    lot, lower, squat, strength, training
    • Replies: 4
    • Views: 323
    Yesterday, 02:13 PM Go to last post
  2. Arrow Texas Method Calculator

    Started by SteamRoxorz, 06-01-2010 04:55 PM
    5 Pages
    1 2 3 ... 5
    texas method
    • Replies: 49
    • Views: 118,013
    Yesterday, 11:54 AM Go to last post
  3. Stalling ridiculously early

    Started by oldpuck, 07-11-2017 12:15 PM
    5 Pages
    1 2 3 ... 5
    3x5, deadlift, press, squat, strength
    • Replies: 40
    • Views: 2,900
    07-25-2017, 02:39 PM Go to last post
  4. Heavy-Light Split vs HLM

    Started by Euby, 07-19-2017 07:55 AM
    2 Pages
    1 2
    hlm, progress, referring, split, upper/lower
    • Replies: 16
    • Views: 1,251
    07-25-2017, 01:36 PM Go to last post
  5. Different progression strategies

    Started by Marenghi, 07-17-2017 12:18 PM
    3 Pages
    1 2 3
    progression, strategies
    • Replies: 28
    • Views: 1,446
    07-24-2017, 10:34 PM Go to last post
  6. Ran out of weight and on a budget

    Started by Vegvisir, 06-21-2017 05:03 AM
    6 Pages
    1 2 3 ... 6
    budget, getting stronger, out of weight, training, weight
    • Replies: 56
    • Views: 3,842
    07-22-2017, 01:41 AM Go to last post
  7. Trying to not fuck up novice to intermediate transition

    Started by I_iz_a_fatass, 06-19-2017 01:34 PM
    2 Pages
    1 2
    barbell, deadlift, intermediate training, recovery; elderly, transition
    • Replies: 10
    • Views: 1,075
    07-21-2017, 09:34 AM Go to last post
    • Replies: 3
    • Views: 443
    07-20-2017, 08:40 AM Go to last post
  8. Reset First or Switch to Heavy/Light/Heavy First

    Started by Dlk93, 07-12-2017 06:40 PM
    2 Pages
    1 2
    intelligent, miss, ppst, programming, squat
    • Replies: 15
    • Views: 807
    07-20-2017, 07:51 AM Go to last post
  9. 4 day TM Split Setup Feedback

    Started by tweakxc03, 07-19-2017 11:02 AM
    clean, deadlift, press, snatch, squat
    • Replies: 0
    • Views: 223
    07-19-2017, 11:02 AM Go to last post
  10. "TEXAS METHOD, not recommended for Inter"

    Started by Ultarnr75, 07-10-2017 05:27 AM
    6 Pages
    1 2 3 ... 6
    deadlift, method, squat, texas, training
    • Replies: 51
    • Views: 5,230
    07-19-2017, 02:01 AM Go to last post
  11. Question Lighter SS Program

    Started by SSFanboi, 07-07-2017 10:21 AM
    2 Pages
    1 2
    increment, light, programming, squat, training
    • Replies: 10
    • Views: 947
    07-18-2017, 06:05 AM Go to last post
  12. From SS to Madcow 5x5 with some changes

    Started by Sankari1987, 07-11-2017 05:48 AM
    75%, press, squat, strength, training
    • Replies: 3
    • Views: 536
    07-17-2017, 05:55 AM Go to last post
  13. Time to deload?

    Started by Stan B, 07-06-2017 02:23 AM
    3 Pages
    1 2 3
    form, horizontal, press, squat, weight
    • Replies: 24
    • Views: 1,428
    07-17-2017, 01:02 AM Go to last post
  14. Early intermediate deadlift rep scheme?

    Started by cph, 07-16-2017 02:47 PM
    deadlift, rep, row, running, workouts
    • Replies: 1
    • Views: 341
    07-16-2017, 04:19 PM Go to last post
  15. Interm. Squat / Novice on Everything Else

    Started by Dlk93, 07-15-2017 03:22 PM
    deadlift, hlm, lifts, press, squat
    • Replies: 9
    • Views: 376
    07-16-2017, 12:55 PM Go to last post
  16. Programming suggestions for after LP

    Started by kanethecitizen, 07-10-2017 09:16 AM
    deadlift, press, squat, strength, tall
    • Replies: 9
    • Views: 713
    07-14-2017, 10:23 AM Go to last post
  17. The Great Density Block Experiment of 2017

    Started by Chebass88, 05-26-2017 11:14 AM
    9 Pages
    1 2 3 ... 9
    block, density, press, reps, training
    • Replies: 89
    • Views: 7,378
    07-14-2017, 01:23 AM Go to last post

Page 1 of 152 1231151101 ... LastLast

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •